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Menu

Luis Mexican Food & Grill

Nutrition Facts & Calorie Information

105 Bowling Dr B, Warner Robins, GA 31088

59items analyzed
"This menu leans toward calorie‑dense, higher‑fat and higher‑carb entrées, so it’s generally better suited for bulking than for strict cutting. For cutting: pick the 6 prawns (300 kcal, 25 g protein) and swap tortillas/fries for a side salad or extra veggies to keep calories low and protein up. For bulking: go with the Family Pack (2000 kcal, 120 g protein) or the Pork Back in red sauce (1000 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Pack

2 pounds of your choice of meat, rice, beans, pico de gallo, or cilantro and onions, limes, and 20 tortillas of flour or corn chip and sauce. Includes 1 Jarrito 1.5 L.

⚡️ Calories2000
🥩 Protein120g
🍞 Carbs250g
🧈 Fat80g

Fired Mojarra

served with rice, salad and the option of tortillas or tostones.

⚡️ Calories1100
🥩 Protein58g
🍞 Carbs120g
🧈 Fat40g

French fries with your choice of meat topped

with cheese dip, lettuce, pico de gallo, sour cream, jalapeño, guacamole and queso fresco.

⚡️ Calories1100
🥩 Protein25g
🍞 Carbs95g
🧈 Fat65g
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Pork Back in special red sauce

Served with refried beans, rice, and tortillas.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs90g
🧈 Fat50g

14” Quesadilla

with your choice of meat served with chipotle sour cream and guacamole

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs80g
🧈 Fat60g

Ribeye 8oz

, served with beans, rice, salad, and tortillas.

⚡️ Calories930
🥩 Protein70g
🍞 Carbs65g
🧈 Fat45g

Burritos

Stuffed with rice, beans, lettuce, pico de gallo, sour cream, cheese, guacamole and your choice of meat

⚡️ Calories850
🥩 Protein30g
🍞 Carbs95g
🧈 Fat35g

Burrito filled with rice, beans,

and your choice of protein topped with red salsa and queso dip.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs95g
🧈 Fat30g

Beef Short ribs

served with beans, rice and tortillas.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

Breaded Steak Beef

Served with beans, rice, and tortillas.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

Chicharron (Pork belly) in Green Salsa

served with refried beans, rice, and tortillas.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

4 birria tacos either beef or lamb served

with a side on consume and limes.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Pork Ribs in green sauce

Served with refried beans, rice, salad, and tortillas.

⚡️ Calories750
🥩 Protein38g
🍞 Carbs66g
🧈 Fat40g
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Grilled Chicken

served with beans, rice, and tortillas.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs90g
🧈 Fat20g

3 traditional tacos

with your choice of meat served cilantro and onions or pico de gallo, rice and beans.

⚡️ Calories750
🥩 Protein34g
🍞 Carbs90g
🧈 Fat30g

Mexican Pizza / Tlayuda

With your choice of meat, refried beans, lettuce, tomato, pico de gallo, onion, roasted jalapeño, Oaxaca cheese and avocado slice.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Nachos

Corn tortilla chips with your choice of meat, topped with cheese dip, lettuce, pico de gallo, sour cream, shredded cheese, guacamole and jalapeños

⚡️ Calories720
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g

4 flautas

served with rice and beans.

⚡️ Calories720
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g

Stuffed with rice, beans, french fries

, Sour cream, pico de gallo, guacamole, and cheese.

⚡️ Calories700
🥩 Protein22g
🍞 Carbs60g
🧈 Fat40g

grilled skirt steak (churrasco)

, served with refried beans, rice, salad, and tortillas.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat35g

Chicken Mole

served with rice.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs75g
🧈 Fat25g

Seasoned Tongue

cooked with onions served with beans, rice, and tortillas.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

3 supreme tacos

with your choice of meat served lettuce, pico de gallo, sour cream and queso fresco, rice and beans.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs65g
🧈 Fat35g

Breaded Chicken

served with beans, rice, and tortillas.

⚡️ Calories680
🥩 Protein38g
🍞 Carbs85g
🧈 Fat24g

Tortas

All tortas are prepared with Chipotle mayonnaise, Cheese, lettuce, tomato, onion, jalapeno, and guacamole

⚡️ Calories650
🥩 Protein30g
🍞 Carbs55g
🧈 Fat35g

Served with rice, beans, side salad, and tortillas. **NOW OFFERING VEGETARIAN OPTION**

⚡️ Calories650
🥩 Protein15g
🍞 Carbs90g
🧈 Fat20g

Prepared with Chipotle mayonnaise

, cheese, lettuce, tomato, onion, bell peppers, mushrooms, jalapeno, Zucchini and guacamole.

⚡️ Calories650
🥩 Protein15g
🍞 Carbs48g
🧈 Fat45g

Steak a la Mexicana

Served with refried beans, rice, and tortillas.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Includes rice, beans, lettuce

shredded cheese, pico de gallo, sour cream, guacamole, and cucumbers

⚡️ Calories620
🥩 Protein16g
🍞 Carbs65g
🧈 Fat32g

Chuck roll steak 8 oz

, served with beans, rice, salad, and tortillas.

⚡️ Calories620
🥩 Protein50g
🍞 Carbs3g
🧈 Fat45g

Quesadilla

12” quesadilla with your choice of meat served with chipotle sour cream and guacamole on the side.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Steamed Lamb

served with beans, rice, and tortillas.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Carnitas

served with beans, rice, and tortillas.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs65g
🧈 Fat25g

Served with beans, rice, and tortillas

⚡️ Calories600
🥩 Protein20g
🍞 Carbs90g
🧈 Fat15g

served with rice, salad, and tostones

(plantains) or tortillas.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs90g
🧈 Fat20g

Shrimp cooked in a spicy salsa

served with rice salad and tortillas.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

2 fried tamal

with rice and beans.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs70g
🧈 Fat25g

2 tamales

with rice and beans.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Special

, Churro cup with Ice cream and syrup.

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Antojitos

Handmade masa that’s fried and cut into a pocket stuffed with your choice of meat, lettuce, cheese, pico de gallo, and sour cream

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Stuffed with black beans

topped with your choice of meat, Mozzarella cheese, cilantro, onion, green and red sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

2 Gorditas

with rice and beans.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

2 sopes

with rice and beans.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs55g
🧈 Fat15g

Chile Relleno (filled with cheese only)

, Served with refried beans, rice, salad, and tortillas (Add meat of your choice).

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

served with tortillas and side of rice

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

6 Prawns

served with rice, salad a bread tosted.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs35g
🧈 Fat10g

Served with chicken or egg

, cilantro, onion, fresh Mexican cheese, and sour cream.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

Corn or flour tortilla with your choice of meat

topped with cilantro and onion and served with a couple limes.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Served with lettuce, pico de gallo

, sour cream, cheese.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs15g
🧈 Fat18g

served with tostadas

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Mix of sea food

tortillas or toast bread.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs20g
🧈 Fat10g

Refried beans

Topped with lettuce, pico de gallo, sour cream and fresh cheese

⚡️ Calories200
🥩 Protein7g
🍞 Carbs30g
🧈 Fat10g

Lettuce,pico,sourcream

Queso fresco, rice & beans

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Served with tortillas

⚡️ Calories200
🥩 Protein5g
🍞 Carbs24g
🧈 Fat10g

Eggs

served with tortilla rice and beans.

⚡️ Calories155
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

Appetizers

Special

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat8g

In this section we offer our customers the option to buy certain food by the pound

. Prices shown are for 1 pound of (selection of food).

⚡️ Calories150
🥩 Protein10g
🍞 Carbs15g
🧈 Fat5g

Special (Antojitos)

⚡️ Calories90
🥩 Protein1g
🍞 Carbs8g
🧈 Fat6g

served with tortillas and rice

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Luis Mexican Food & Grill Nutrition Information

Discover the nutritional content of menu items at Luis Mexican Food & Grill in Warner Robins, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Luis Mexican Food & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/luis-mexican-food-grill-warner-robins-ga. Accessed December 31, 2025.
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