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Lucky's Lunch Counter restaurant logo - View nutrition facts, calories, and macros for menu items at 338 Seventh Ave, San Diego, CA 92101

Lucky's Lunch Counter

Nutrition Facts & Calorie Information

338 Seventh Ave, San Diego, CA 92101

30items analyzed
"The menu is heavy on calorie-dense sandwiches, burgers and hashes but does include a few lean, high‑protein options. Overall it’s more suited to bulking than cutting. For cutting, choose Tyrone’s Pork Tenderloin (250 kcal, 25 g protein) and skip the bun/sauces; for bulking go for the Super Chicken Sandwich or Lucky’s Cheeseburger (~800 kcal, 30–40 g protein) and add a starchy side to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lucky's Cheeseburger

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Super Chicken Sandwich

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Chipotle Chicken Sandwich

⚡️ Calories700
🥩 Protein39g
🍞 Carbs57g
🧈 Fat32g
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Jalapeño Patty Melt

⚡️ Calories700
🥩 Protein32g
🍞 Carbs45g
🧈 Fat40g

Jalapeño Patty Melt

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Turkey Club

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Carnitas Hash

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Turkey Club

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Super Chicken Sandwich

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Lucky's Cheeseburger

⚡️ Calories540
🥩 Protein28g
🍞 Carbs45g
🧈 Fat29g

Hot Dog and Chicago Dog

⚡️ Calories520
🥩 Protein22g
🍞 Carbs50g
🧈 Fat30g

BBQ Pork Sandwich

⚡️ Calories510
🥩 Protein22g
🍞 Carbs67g
🧈 Fat20g

Sunrise Bagel Sandwich

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
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Carnitas Hash

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat24g

BBQ Pork Sandwich

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

7th Roast Beef Sandwich

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Chipotle Chicken Sandwich

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Turkeyy Club

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

BLT

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat30g

Chicken Caesar Salad

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Turkeyy Club

⚡️ Calories450
🥩 Protein26g
🍞 Carbs40g
🧈 Fat18g

Sunrise Bagel Sandwich

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Potato Bacon Omelette

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

7th Roast Beef Sandwich

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

BLT

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat20g

Potato Bacon Omelette

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Chicken Caesar Salad

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

Tyrone's Pork Tenderloin

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Hot Dog and Chicago Dog

⚡️ Calories300
🥩 Protein11g
🍞 Carbs22g
🧈 Fat18g

Tyrone's Pork Tenderloin

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat10g

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About Lucky's Lunch Counter Nutrition Information

Discover the nutritional content of menu items at Lucky's Lunch Counter in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Lucky's Lunch Counter Menu - Nutrition Facts – Macros & Calories." https://macros.menu/luckys-lunch-counter-san-diego-ca. Accessed December 25, 2025.
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