πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Lucky Wishbone

Nutrition Facts & Calorie Information

3780 W Ina Rd suite 188, Tucson, AZ 85741

10items analyzed
"Lucky Wishbone’s menu is overall energy-dense with a mix of fried/breaded items, so it skews toward bulking rather than cutting. For cutting, leaner picks like the Grilled Chicken Sandwich (420 kcal, 32 g protein, 14 g fat) or Mom Shrimp (70 kcal, 14 g protein) are sensible; portion and carb timing matter. For bulking, prioritize high-protein, higher-calorie options such as 2 Breast Dinner (980 kcal, 143 g protein, 23 g fat) or Wings (12 Pcs) (900 kcal, 80 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

3 Leg Dinner

Small side: French Fries, Substitute Onion Rings (+$0.25), Substitute Small Coleslaw (+$0.25), Substitute Small Potato Salad (+$0.25).

⚑️ Calories1200
πŸ₯© Protein65g
🍞 Carbs135g
🧈 Fat60g

Mom SteakFingers

7 Pcs$10.25

⚑️ Calories980
πŸ₯© Protein49g
🍞 Carbs84g
🧈 Fat42g

2 Breast Dinner

Small side: French Fries, Substitute Onion Rings (+$0.25), Substitute Small Coleslaw (+$0.25), Substitute Small Potato Salad (+$0.25).

⚑️ Calories980
πŸ₯© Protein143g
🍞 Carbs32g
🧈 Fat23g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Wings (12 Pcs)

Dipping sauce: ranch, blue cheese, none. Price: $14.20

⚑️ Calories900
πŸ₯© Protein80g
🍞 Carbs4g
🧈 Fat60g

Pop SteakFingers

10 Pcs$12.70

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat28g

Lucky Burger

Bun: hamburger bun, garlic toast, no bun. Cheese: with cheese, no cheese. Burger toppings: everything (relish, lettuce, onion & tomato), everything + everything (relish, lettuce, onion, tomato, pickles, miracle whip, ketchup & mustard), plain, miracle whip, pickles.

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat32g

Wings (8 Pcs)

Dipping sauce: ranch, blue cheese, none. Price: $9.60

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs2g
🧈 Fat28g

Grilled Chicken Sandwich

Bun: hamburger bun, garlic toast, no bun. Toppings: miracle whip, lettuce & tomato, plain, lettuce, tomato, mustard.

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat14g

Pop Shrimp

10 Pcs$12.70

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat14g

Mom Shrimp

7 Pcs$9.95

⚑️ Calories70
πŸ₯© Protein14g
🍞 Carbs0g
🧈 Fat2g

People also viewed

About Lucky Wishbone Nutrition Information

Discover the nutritional content of menu items at Lucky Wishbone in Tucson, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Lucky Wishbone Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lucky-wishbone-ina-rd-tucson-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy