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Lucky Penny

Nutrition Facts & Calorie Information

1705 Boyson Rd, Hiawatha, IA 52233

8items analyzed
"Lucky Penny’s menu is very calorie-dense with fried/loaded items, skewing toward bulking or flexible eating rather than a strict cut. For cutting, Chicken Wings are the best bet: high protein (48 g) for about 480 kcal. For bulking, BBQ Pork Nachos provide the highest overall calories (about 980 kcal) with solid protein (38 g) to fuel bigger energy needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BBQ Pork Nachos

Tortilla chips topped with pulled pork, corn salsa, jalapeños, pepper jack cheese, drizzled with BBQ.

⚡️ Calories980
🥩 Protein38g
🍞 Carbs90g
🧈 Fat42g

Soft Pretzels

Three soft Bavarian pretzels with beer cheese & pub mustard.

⚡️ Calories900
🥩 Protein25g
🍞 Carbs135g
🧈 Fat40g

Bacon Cheese Fries/Tots

Hickory smoked bacon, cheddar cheese and green onion on your choice of french fries or tots. Served with ranch.

⚡️ Calories860
🥩 Protein34g
🍞 Carbs66g
🧈 Fat44g
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Southwest Egg Rolls

Egg rolls filled with chicken, corn, black beans and pepper jack cheese. Served with chili ranch and salsa.

⚡️ Calories860
🥩 Protein40g
🍞 Carbs92g
🧈 Fat34g

Popper Dip

Jalapeño popper dip served with pita chips.

⚡️ Calories720
🥩 Protein26g
🍞 Carbs66g
🧈 Fat38g

Chicken Wings

Your choice of one of our house flavors: Teriyaki, BBQ, Buffalo-Garlic, Carolina, Sweet Chili. 8 wings/9.00 12 wings/13.00

⚡️ Calories480
🥩 Protein48g
🍞 Carbs16g
🧈 Fat28g

Onion Rings

Breaded onion rings served with ranch.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs42g
🧈 Fat22g

Cheddar Nugs

Breaded cheddar cheese curds fried to golden perfection, choice of ranch or marinara for dipping.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs32g
🧈 Fat18g

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About Lucky Penny Nutrition Information

Discover the nutritional content of menu items at Lucky Penny in Hiawatha, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lucky Penny Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lucky-penny-hiawatha-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy