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Lucile's Creole Cafe

Nutrition Facts & Calorie Information

2852 W Bowles Ave, Littleton, CO 80120

32items analyzed
"The Lucile’s menu is calorie-dense overall, with many rich, carb- and fat-forward options and fewer clearly lean, protein-forward choices. Cutting pick: Pan-fried trout (380 kcal, 34 g protein, 21 g fat) paired with a side salad or half grapefruit for a lighter, protein-rich option. Bulking pick: Eggs Pontchartrain (1140 kcal, 60 g protein) for a high-calorie, high-protein choice. For balance, aim to pair lean proteins with produce, e.g., shrimp and a tossed salad or a fresh fruit platter alongside a grilled item."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Eggs Pontchartrain

Fresh pan fried mountain trout, poached eggs, sauce bearnaise. Served with grits or potatoes and a buttermilk biscuit.

⚡️ Calories1140
🥩 Protein60g
🍞 Carbs64g
🧈 Fat68g

Cajun Breakfast

Red beans (w/meat), poached eggs, and hollandaise. Served with grits or potatoes and a buttermilk biscuit.

⚡️ Calories1100
🥩 Protein42g
🍞 Carbs92g
🧈 Fat60g

Eggs Sardou

Creamed spinach, Gulf shrimp, poached eggs, and hollandaise. Served with grits or potatoes and a buttermilk biscuit.

⚡️ Calories1024
🥩 Protein47g
🍞 Carbs69g
🧈 Fat49g
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Carlin Country

Chef Mickey’s sausage gravy on a buttermilk biscuit. Served with red beans and grits.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs110g
🧈 Fat50g

Creole Omelet

Spicy sausage and diced ham in creole sauce. Served with grits or potatoes and a buttermilk biscuit.

⚡️ Calories980
🥩 Protein40g
🍞 Carbs62g
🧈 Fat54g

Pain Perdu

New Orleans style french toast; served with fresh fruit, one egg, hot Louisiana sausage, and buttery praline syrup.

⚡️ Calories960
🥩 Protein38g
🍞 Carbs92g
🧈 Fat50g

Eggs Eisenhower

Two eggs any style, served with grits or potatoes and a buttermilk biscuit. Add ham, bacon, country sausage, andouille or hot Louisiana sausage.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Cheese Omelet

White cheddar, muenster, and ricotta cheeses. Served with grits or potatoes, and a buttermilk biscuit.

⚡️ Calories860
🥩 Protein41g
🍞 Carbs69g
🧈 Fat46g

Andouille Po’Boy

Smoked andouille sausage with peppers and onions, melted cheese, and sweet & spicy mustard on french bread. Served with Cajun fries or side salad.

⚡️ Calories845
🥩 Protein26g
🍞 Carbs99g
🧈 Fat37g

Gumbo

A grand New Orleans stew, homemade from ingredients selected daily and served with rice and a buttermilk biscuit.

⚡️ Calories820
🥩 Protein29g
🍞 Carbs105g
🧈 Fat32g

Blackened Salmon

Atlantic salmon cooked Cajun style. Served with two eggs, grits or potatoes, and a buttermilk biscuit.

⚡️ Calories810
🥩 Protein58g
🍞 Carbs60g
🧈 Fat42g

Eggs New Orleans

Fried eggplant slices with creole sauce, poached eggs, and hollandaise. Served with grits or potatoes and a buttermilk biscuit.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Beignets

Homemade New Orleans style donuts; four per order, served hot.

⚡️ Calories784
🥩 Protein12g
🍞 Carbs104g
🧈 Fat36g
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Shrimp and Grits

Shrimp, andouille sausage, and red peppers. Served with creamy cheese grits.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs60g
🧈 Fat28g

Red Beans and Rice

Famous washday lunch served with andouille sausage. Served with a biscuit.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

Shrimp Po’Boy

Fried shrimp on french bread with black bean chile sauce, cucumbers, and cilantro. Served with Cajun fries or side salad.

⚡️ Calories700
🥩 Protein52g
🍞 Carbs88g
🧈 Fat28g

Eggs Jennifer

Thomas’ English muffin, spinach, tomato, avocado, poached eggs, and hollandaise. Served with grits or potatoes.

⚡️ Calories673
🥩 Protein24g
🍞 Carbs66g
🧈 Fat34g

Eggs Benedict

Thomas’ English muffin, ham, poached eggs, and hollandaise. Served with grits or potatoes.

⚡️ Calories650
🥩 Protein27g
🍞 Carbs54g
🧈 Fat35g

Zydeco Salad

Mixed green salad with sprouts, feta cheese, avocado, sautéed mushrooms, smoked pecans, and raspberry vinaigrette.

⚡️ Calories590
🥩 Protein13g
🍞 Carbs28g
🧈 Fat50g

Lucile’s Oatmeal

Slow-cooked oatmeal topped with currants, fresh fruit, and cinnamon streusel. Served with milk and brown sugar.

⚡️ Calories525
🥩 Protein14g
🍞 Carbs103g
🧈 Fat10g

Hot Louisiana, spicy andouille, or mild country sausage, ham, or bacon.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs3g
🧈 Fat32g

Pan-fried trout

⚡️ Calories380
🥩 Protein34g
🍞 Carbs0g
🧈 Fat21g

Jalapeno cheese grits

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Famous buttermilk biscuit with homemade jam

⚡️ Calories290
🥩 Protein7g
🍞 Carbs36g
🧈 Fat12g

Grits or potatoes (w/cheese)

⚡️ Calories260
🥩 Protein12g
🍞 Carbs30g
🧈 Fat12g

Chef Mickey’s red beans

⚡️ Calories210
🥩 Protein10g
🍞 Carbs34g
🧈 Fat4g

Bananas & cream

⚡️ Calories205
🥩 Protein2g
🍞 Carbs28g
🧈 Fat11g

Fresh fruit platter

⚡️ Calories180
🥩 Protein2g
🍞 Carbs40g
🧈 Fat0g

Tossed salad with lemon vinaigrette

⚡️ Calories170
🥩 Protein3g
🍞 Carbs10g
🧈 Fat12g

English muffin or toast (gluten-free)

⚡️ Calories120
🥩 Protein4g
🍞 Carbs23g
🧈 Fat1g

Strawberries and cream

⚡️ Calories105
🥩 Protein1g
🍞 Carbs13g
🧈 Fat5g

Half grapefruit

⚡️ Calories52
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

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About Lucile's Creole Cafe Nutrition Information

Discover the nutritional content of menu items at Lucile's Creole Cafe in Littleton, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lucile's Creole Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/luciles-creole-cafe-littleton-co. Accessed December 31, 2025.
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