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Lucie Monroe's Mediterranean grill/the blue hen restaurant logo - View nutrition facts, calories, and macros for menu items at 1465 Roanoke St Suit B, Christiansburg, VA 24073

Lucie Monroe's Mediterranean grill/the blue hen

Nutrition Facts & Calorie Information

1465 Roanoke St Suit B, Christiansburg, VA 24073

54items analyzed
"Overall this menu skews toward energy-dense, higher‑fat comfort foods (many fried items and very large gyros/burgers), so it’s more suited to bulking but can be adapted for balanced or cutting meals. For cutting: choose the Grilled Chicken (Breast) β€” 165 kcal, 31 g protein β€” and pair it with a Farmers Market or Greek salad instead of fries. For bulking: go with the Big Rooster Burger (1,170 kcal, 77 g protein) or one of the gyro/plate combos for a high‑calorie, high‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Gyro Trio Platter

Chicken, steak, and lamb platter.

⚑️ Calories1250
πŸ₯© Protein75g
🍞 Carbs90g
🧈 Fat65g

The Big Rooster Burger

Two 8oz fresh ground beef patties with our seasonings, fried to order. Lettuce, tomato, onion, with or without cheese.

⚑️ Calories1170
πŸ₯© Protein77g
🍞 Carbs4g
🧈 Fat95g

Steak Gyro Platter

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs85g
🧈 Fat60g
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Lamb Gyro Platter

⚑️ Calories1050
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat55g

Chicken Gyro Platter

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs86g
🧈 Fat47g

Fried Fish Platter

Fried to order, crispy outside.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat55g

Cheesesteak Sub

Shaved steak, sauteed with green pepper, mushrooms and onions. Topped with cheese.

⚑️ Calories920
πŸ₯© Protein50g
🍞 Carbs78g
🧈 Fat46g

Seafood Platter

Fried fish, clam strips, 6 piece fried shrimp.

⚑️ Calories870
πŸ₯© Protein54g
🍞 Carbs47g
🧈 Fat51g

Blue Hen Trio Platter

With extra pita, hummus, baba ghanoush, and tzatziki sauce.

⚑️ Calories830
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat42g

Kabob Trio Platter

Flavorful skewered chicken, shrimp, and ground beef with green pepper and onions.

⚑️ Calories760
πŸ₯© Protein83g
🍞 Carbs12g
🧈 Fat41g

Chicken Kabob with Pita & Tahini

Grilled chicken, onions, and peppers.

⚑️ Calories740
πŸ₯© Protein48g
🍞 Carbs50g
🧈 Fat40g

Two Piece Fried Chicken

Choice of white (1 breast, wing) or dark meat. (Leg and thigh). Freshly cooked and dipped in our signature seasoning.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat45g

Meatloaf Platter (Limited Availability)

Made with fresh ground beef and freshly added ingredients. Tomato topping, not gravy.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat45g
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Kafta (Beef) (Limited Availability)

Grilled beef and onions, lettuce, tomato, tahini sauce on pita.

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat38g

Fried Shrimp (4 Piece Jumbo)

Served with one side.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat42g

Chicken Legs

Served with one side.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Meatloaf

Served with one side.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat40g

Lamb Gyro

Grilled thinly sliced lamb with grilled onions, feta, lettuce, tomato, and tzatziki on pita.

⚑️ Calories640
πŸ₯© Protein37g
🍞 Carbs46g
🧈 Fat33g

Beef Kabob Platter

Flavorful skewerless ground beef with green peppers and onions.

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat44g

Chicken Nuggets with Sauce

Served with one side.

⚑️ Calories620
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat33g

The Blue Hen Burger

8oz fresh ground beef with our seasonings, fried to order. Lettuce, tomato, onion, with or without cheese.

⚑️ Calories600
πŸ₯© Protein41g
🍞 Carbs5g
🧈 Fat46g

Falafel Platter

Deep fried blend of chickpeas & fava beans.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat30g

Fried Oysters (10 Pieces)

⚑️ Calories580
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat40g

Falafel with Pita

Deep fried blend of fava beans, chickpeas, tahini and spices.

⚑️ Calories580
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g

Falafel (Limited Availability)

Lettuce, tomato, cucumber, onion, and tahini on pita.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat22g

Egyptian Platter

Hummus, baba ghanoush, eggplant, and falafel.

⚑️ Calories540
πŸ₯© Protein19g
🍞 Carbs48g
🧈 Fat32g

Chicken Liver Platter

Fried to order, crispy outside.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs24g
🧈 Fat34g

Chicken Gyro

Freshly grilled chicken and onions, lettuce, tomato, feta, and tzatziki sauce on a pita.

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat20g

Basket of Fries

With choice of sauces.

⚑️ Calories510
πŸ₯© Protein7g
🍞 Carbs66g
🧈 Fat24g

Chicken Kabob

Served with one side.

⚑️ Calories480
πŸ₯© Protein54g
🍞 Carbs32g
🧈 Fat14g

Fried Clam Strips (Limited Availability)

⚑️ Calories460
πŸ₯© Protein24g
🍞 Carbs34g
🧈 Fat28g

Chicken Kabob Platter

Flavorful skewerless chicken with green peppers and onions.

⚑️ Calories460
πŸ₯© Protein54g
🍞 Carbs14g
🧈 Fat20g

Stuffed Grape Leaves

With pita and tzatziki sauce. Stuffed with rice and herbs.

⚑️ Calories460
πŸ₯© Protein13g
🍞 Carbs64g
🧈 Fat15g

6 Piece Jumbo Fried Shrimp

Hand breaded and dipped.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat23g

Hummus with Pita

Served with one side.

⚑️ Calories450
πŸ₯© Protein17g
🍞 Carbs56g
🧈 Fat18g

Baklava

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat24g

Fried Pickles

With choice of sauces.

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat28g

Grilled Chicken Sandwich

Fresh chicken breast grilled with seasoning. Lettuce, tomato, onion, with or without cheese.

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs38g
🧈 Fat12g

Walnut Cranberry Salad

Dried walnuts, cranberries, onion and feta cheese.

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat25g

Traditional Hummus with Pita

Creamed chickpea tahini & herbs.

⚑️ Calories375
πŸ₯© Protein16g
🍞 Carbs52g
🧈 Fat14g

Grilled Salmon (Limited Availability)

⚑️ Calories370
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat22g

Eggplant & Zucchini

Grilled onions, lettuce, tomato over hummus spread on pita.

⚑️ Calories370
πŸ₯© Protein10g
🍞 Carbs57g
🧈 Fat13g

Potato Wedges (Limited Availability)

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat16g

Fried Shrimp (6 Pieces)

With sweet chili sauce.

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs26g
🧈 Fat18g

Banana Pudding

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat13g

Cheesecake

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat23g

Baba Ghanoush with Pita

Roasted eggplant, tahini & herbs with a hint of lemon.

⚑️ Calories345
πŸ₯© Protein10g
🍞 Carbs42g
🧈 Fat16g

Virginia Apple Salad

Mixed greens, Virginia apples, dried walnuts, cranberries, onion and feta cheese.

⚑️ Calories341
πŸ₯© Protein9g
🍞 Carbs46g
🧈 Fat16g

Shrimp Kabob Platter

Flavorful skewerless shrimp with green peppers and onions.

⚑️ Calories320
πŸ₯© Protein41g
🍞 Carbs9g
🧈 Fat14g

Homemade Style Fried Green Tomatoes (Limited Availability)

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat18g

Fried Chicken Livers

⚑️ Calories240
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat14g

The Greek Salad

Mixed greens, green pepper, Greek olives, cucumber, tomato, onion, and feta cheese.

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs10g
🧈 Fat12g

Farmers Market Salad

Mixed greens, tomatoes, cucumbers, green pepper, onion, and cheddar cheese.

⚑️ Calories185
πŸ₯© Protein8g
🍞 Carbs13g
🧈 Fat10g

Grilled Chicken (Breast)

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

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About Lucie Monroe's Mediterranean grill/the blue hen Nutrition Information

Discover the nutritional content of menu items at Lucie Monroe's Mediterranean grill/the blue hen in Christiansburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Lucie Monroe's Mediterranean grill/the blue hen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lucie-monroes-mediterranean-grillthe-blue-hen-christiansburg-va. Accessed December 31, 2025.
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