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Menu

Lucia Ristorante / Winchester

Nutrition Facts & Calorie Information

13 Mount Vernon St Winchester, MA 01890

49items analyzed
"This menu overall leans calorie-dense and carb/fat-heavy (many rich pasta, meat and cheese dishes), so it's better suited to bulking than strict cutting. For cutting pick a lean-protein + salad option like Pollo alla Griglia (300 kcal, 35 g protein) or Cozze with Insalata Mista to keep calories low and protein high. For bulking choose a high-calorie entrée such as Scaloppine Abruzzese or the Tricolore (both ~1200 kcal) to reach a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Scaloppine Abruzzese

Veal and chicken sautéed with butter, white wine, broccoli and cheese, pan tossed with penne rigate

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs90g
🧈 Fat60g

Tricolore

A Lucia Classic! Abruzzese Chitarra pasta in our homemade tomato sauce, tortellini in a cream sauce & gnocchi sautéed in our fresh pesto sauce, arranged in the tricolors of the Italian flag! Serves two people

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

Quattro Formaggi

Pappardelle in a rich cheese sauce of Romano, Mozzarella, Bel Paese and Parmigiano

⚡️ Calories850
🥩 Protein30g
🍞 Carbs85g
🧈 Fat45g
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Carbonara

Spaghetti with bacon, onion, egg yolk, grated Grano Padano

⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat45g

Lombata di Manzo*

Grilled New York Sirloin. Served with broccoli

⚡️ Calories850
🥩 Protein65g
🍞 Carbs10g
🧈 Fat60g

Ammazzafame

A specialty of the house! Penne rigate, Porcini mushrooms, sausage, broccoli, sun-dried tomato and capers

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Guazzetto di Mare

A specialty of the house! Calamari, imported baby clams, fresh shrimp and filet of sole in a rich tomato sauce over pappardelle pasta

⚡️ Calories800
🥩 Protein35g
🍞 Carbs92g
🧈 Fat28g

Bistecca alla Arrabiata*

Grilled New York Sirloin steak topped with a spicy marinara sauce, mushrooms, capers anchovies & olives

⚡️ Calories800
🥩 Protein58g
🍞 Carbs12g
🧈 Fat55g

Brigante di Penne

Penne rigate in a light cream, vodka and tomato sauce

⚡️ Calories750
🥩 Protein25g
🍞 Carbs100g
🧈 Fat20g

Carrozza

Lightly breaded, pan fried Mozzarella stuffed with Prosciutto. Served with marinara sauce

⚡️ Calories700
🥩 Protein35g
🍞 Carbs40g
🧈 Fat40g

Marco Polo

Fresh from the market, shrimp, clams, mussels, filet of sole, calamari and scallops in a light marinara sauce. Served over pappardelle

⚡️ Calories700
🥩 Protein50g
🍞 Carbs90g
🧈 Fat18g

Pollo Parmigiana

Baked chicken cutlet topped with a light tomato sauce and Mozzarella cheese

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Scampi Francavillese

Shrimp sautéed with butter and garlic in a white wine sauce. Served over spaghetti

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat25g
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Cozze e Gamberi Cacciatore

Fresh mussels and shrimp with mushrooms, peppers and sweet white onions. Served with spaghetti

⚡️ Calories620
🥩 Protein45g
🍞 Carbs70g
🧈 Fat18g

Mare e Monte

Linguine with clams from the sea and mushrooms from the mountains in a rich tomato sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Maielando

Fusilli in a cream sauce with Bel Paese and Pecorino cheeses and crema di tartufo nero

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Maccheroni Amatriciana

House made spaghetti chitarra with pancetta, pecorino, red pepper flakes, onion and crushed tomato sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Gnocchi Abruzzese

Served with tomato sauce, fresh basil, Pecorino

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat10g

Chitarra al Tartufo

Abruzzese Chitarra-cut pasta with wild mushrooms, sausage with white truffle oil

⚡️ Calories600
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Pollo Marsala

Chicken breast, sautéed mushrooms in a sweet Marsala wine sauce. Served with linguine

⚡️ Calories600
🥩 Protein50g
🍞 Carbs60g
🧈 Fat20g

Salmone*

Wild salmon marinated and grilled. Served with Italian white bean salad and asparagus

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat28g

Vitello Marsala

Veal, sautéed mushrooms in a sweet Marsala wine sauce. Served with linguine

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Vitello Parmigiana

Breaded veal cutlet topped with a light tomato sauce and Mozzarella cheese

⚡️ Calories600
🥩 Protein50g
🍞 Carbs35g
🧈 Fat30g

Carrozzella

Veal topped with Mozzarella, fried sage in a white wine sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g

Pollo Focaccia

Boneless chicken breast topped with Prosciutto and Mozzarella, olives, sun-dried tomatoes, fried artichokes, white wine sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Tortellini Pesto

Tortellini, fresh pesto with pine nuts, basil, Parmigiano and extra virgin olive oil

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Pappardelle Bolognese

Pappardelle in San Marzano tomato sauce with ground meat

⚡️ Calories550
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Pollo Francesco

Boneless chicken breast topped with Prosciutto and Mozzarella, spicy marinara sauce, fresh mushrooms and black olives

⚡️ Calories550
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g

Gnocchi Spezzatino

Gnocchi sautéed with capers, sun-dried tomatoes, mushrooms and veal

⚡️ Calories520
🥩 Protein35g
🍞 Carbs70g
🧈 Fat16g

Antipasto Nostrano

Prosciutto, Sopressata, Pecorino, seasonal marinated vegetables

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat40g

Saggittario

Boneless chicken, asparagus, olives, artichoke, anchovy and roasted tomato. Served with a house salad

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

Calamari Pirata

Calamari sautéed in tomato sauce with capers, olives, sun-dried tomato served over spaghetti

⚡️ Calories500
🥩 Protein25g
🍞 Carbs80g
🧈 Fat15g

Insalata Lucia

Mix of garden fresh greens, radicchio, arugula, romaine, endive, grape tomatoes and pecorino with bits of imported dry salami and our Lucia house salad dressing

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat35g

Lasagna Lucia

Nonna Lucia’s recipe, pasta layered with egg, ground veal, Mozzarella and tomato sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Sogliola Pescarese

Fresh filet of sole, dipped in egg and fried with fresh lemon and limoncello. Served with asparagus

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

Saltimbocca

Veal layered with Prosciutto, Mozzarella and mushrooms sautéed in a light white sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Braciolettine

Prepared either alla Limone , veal rolled and stuffed with Prosciutto and Mozzarella, mushrooms and citrus white wine –or- alla Calabrese , veal rolled and stuffed with Prosciutto and Mozzarella, peppers, mushrooms, onions in a spicy pomodoro sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Calamari

Fried calamari served with marinara dipping sauce

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

Scampi

Shrimp sautéed with butter, garlic and white wine. Served over crostini

⚡️ Calories380
🥩 Protein35g
🍞 Carbs20g
🧈 Fat17g

Melanzane Parmigiana

Baked eggplant layered with a light tomato sauce and Mozzarella cheese

⚡️ Calories377
🥩 Protein17g
🍞 Carbs25g
🧈 Fat24g

Minestra di Fagioli

Rustic country soup made from the stock of Prosciutto, beans & pasta

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g

Cesare

Romaine lettuce tossed with Caesar dressing, topped with croutons & shaved Parmigiano

⚡️ Calories320
🥩 Protein9g
🍞 Carbs17g
🧈 Fat26g

Zuppa del Giorno

Prepared fresh daily with market fresh ingredients

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat12g

Pollo Lucia

Boneless chicken breast sautéed with artichoke hearts and mushrooms in a light lemon sauce

⚡️ Calories300
🥩 Protein35g
🍞 Carbs10g
🧈 Fat5g

Pollo alla Griglia

Grilled chicken breast, lightly seasoned, served over a salad of mixed greens

⚡️ Calories300
🥩 Protein35g
🍞 Carbs5g
🧈 Fat10g

Caprese

Ripe tomato, Mozzarella di Bufula, fresh basil, aged Balsamic vinegar sprinkled with sea salt and drizzled with extra virgin olive oil

⚡️ Calories250
🥩 Protein11g
🍞 Carbs15g
🧈 Fat18g

Cozze

Native mussels sautéed with fresh garlic and extra virgin olive oil and white wine. Served with crostini

⚡️ Calories250
🥩 Protein24g
🍞 Carbs15g
🧈 Fat8g

Bruschette

Country bread topped with your choice of tomato, Mozzarella and fresh basil or sautéed wild mushrooms

⚡️ Calories250
🥩 Protein9g
🍞 Carbs30g
🧈 Fat10g

Insalata Mista

Seasonal greens, tomato, red onion and Lucia’s famous house salad dressing

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

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About Lucia Ristorante / Winchester Nutrition Information

Discover the nutritional content of menu items at Lucia Ristorante / Winchester in Winchester, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lucia Ristorante / Winchester Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lucia-ristorante-winchester-ma. Accessed December 26, 2025.
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