📱 Now on iOS - Track nutrition for 1000s of restaurants

Lucha Cantina

1641 N Alpine Rd Ste 212 Rockford, IL 61107

Nutrition Facts & Calorie Information

55 Menu Items Analyzed

BEST OF FLIGHT

Elote Dip, Guacamole & our House Queso served with freshly fried chips. (GF & Vegetarian) $12.00

⚡️ Calories:1200
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:80g

NACHO PUERCO

We start with a bed of freshly fried corn chips tossed in our secret dry rub. Add to that melted cheddar and chihuahua cheese, slow roasted bbq carnitas, slaw, diced red onion, and topped with our house made queso. (GF) $14.00

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:110g
🧈 Fat:70g

MOLE ENCHILADAS

These enchiladas are just luxurious. This Mole sauce that Manny made compliments the corn from the tortillas and works beautifully with the Carnitas stuffed inside. The flavors are layered on with sour cream, avocado & pickled onions and each layer works beautifully with the last. Served with a house salad, these Carnitas Mole Enchiladas are not to be missed. (sauce contains peanuts) (GF) $18.00

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:70g
Trifecta Nutrition

Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE

Get perfect macros delivered →

BUFFALO MAC

Our Buffalo Chicken Mac features our Queso Mac along with boneless wings tossed in our house made buffalo sauce. We top it with a drizzle of homemade ranch, some blue cheese crumbles and some more buffalo sauce. $18.00

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:100g
🧈 Fat:65g

SHEET PAN NACHOS

No lame chips on this nacho. A single layer of chips covered in melted cheese, Lucha Queso, our black bean mix, jalapeños, sour cream & cilantro. Add chorizo or chicken for a few dollars more. (GF & Vegetarian Option) $14.00

⚡️ Calories:900
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:50g

LUCHA WINGS

Over a pound of wings (Bone-In 7 or Boneless 10) are seasoned & baked before being fried to order. Tossed in our house-made Buffalo or BBQ & served with a side of our own Ranch or Blue Cheese. (GF) $18.00

⚡️ Calories:900
🥩 Protein:70g
🍞 Carbs:30g
🧈 Fat:60g

CUBANO TORTA

Carnitas, bacon, Swiss & pickled onion meet rich adobo aioli — balanced heat, big flavor, & a perfectly toasted bun $18.00

⚡️ Calories:850
🥩 Protein:38g
🍞 Carbs:62g
🧈 Fat:45g

SANTE FE QUESADILLA

Cheesy, crispy, & stacked with flavor — chicken, veggies, & spicy sour cream take this quesadilla way beyond basic. Served with a side $16.00

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

THE CHEESESTEAK CHIMI

We’re using thinly shaved sirloin along with crimini mushrooms, poblano peppers, bell peppers, onions, and a dash of Ranch Dressing. This when its perfectly golden it comes out of the fryer and gets smothered in queso. $19.00

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

CHICKEN AND SPINACH ENCHILADA

Blue corn tortillas, seasoned chicken, spinach, sour cream, chihuahua and cotija cheese. then we smother it with verde, and to make it even more awesome (if that’s possible) we smother that with queso. (GF) $17.00

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:45g

POBLANO SHRIMP

Roasted Poblano Peppers (that’s right, there are two of them) stuffed with poblano rice, sautéed shrimp, chopped bacon & cheddar cheese. Then we top that with seasoned bread crumbs. Add to that Adobo Queso sauce and you've got yourself an amazing dinner. $17.49 (GF Option) $20.00

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:65g
🧈 Fat:45g

MISSION BURRITO

Our veggie heavy burrito topped with Verde sauce, sour cream & Pico. Served with patatas Antibiotic Free Chicken 4; Carnitas 4, Shrimp 4; Carne Asada 6; or Black Bean Hummus & Diaya Cheeze 4 $14.00

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:120g
🧈 Fat:30g

BARBACOA ENCHILADA

Craving something hearty & satisfying? Slow-braised barbacoa, double sauce, & melty cheese. Comforting without trying too hard. Served with a side $17.00

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

🏠 Tracking macros at home?

Discover essential tools for accurate macro tracking - from digital scales to meal prep containers and more.

View macro tracking must haves →

BAJA MAHI MAHI TACOS

Pan seared Mahi Mahi served with housemade corn tortillas, red cabbage, chihuahua cheese & then topped with a fresh fresno pico and to take it right over the top, we amp up the flavor with our chipotle lime aioli. You don’t just want these, you need these!! Served with a side of Patatas. (GF) $17.00

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:40g

PLANTAIN ALA MODE

This dessert is so good. Plantains sautéed with butter and brown sugar and served butter pecan ice cream, caramel & churros. (Vegetarian) $11.00

⚡️ Calories:700
🥩 Protein:5g
🍞 Carbs:90g
🧈 Fat:30g

STUDENT FLAUTAS

$8.00

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

BAJA CHICKEN TORTA

A west coast remix — grilled chicken, guacamole, Swiss & cilantro mayo stacked with jalapeño crunch & romaine $18.00

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:52g
🧈 Fat:28g

RIO GRANDE BOWL

This bowl has become one of our biggest selling items. It is an amazing blend of flavors that starts with poblano rice, chihuahua cheese, spinach, a little red onion, corn, jalapeño, black beans and fresh avocado. (GF, Vegetarian Option, & Vegan Option) $14.00

⚡️ Calories:650
🥩 Protein:21g
🍞 Carbs:85g
🧈 Fat:26g

STEAK TACO

Chihuahua cheese, lettuce, tomato, diced jalapenos and hand cut ribeye & strip steak. Enjoy. Served on housemade corn tortillas & with a side of Patatas. (GF) $18.00

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

QUESO & CHIPS

House-made queso cheese sauce with garlic & black pepper. Served with two salsas. (GF & Vegetarian) $12.00

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:63g
🧈 Fat:35g

CHICKEN FLAUTAS

Manny makes these Flautas with shredded chicken & chihuahua cheese rolled into corn tortillas. Topped with our Verde Sauce, Sour & Pico. (GF) $16.00

⚡️ Calories:600
🥩 Protein:37g
🍞 Carbs:50g
🧈 Fat:25g

KID QUESO MAC

Cavatappi noodles tossed in our Lucha Queso. Pretty straightforward but also pretty darn good. $6.00

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:75g
🧈 Fat:25g

STUDENT RIO GRANDE BOWL

Chicken, poblano rice, spinach, onion, corn, beans & avocado. $10.00

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

KID BONELESS WINGS

Breaded Tenders served with your choice of fries. Double it up for a few dollars more. $7.00

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

STUDENT CARNE ASADA

Single Carne Asada Taco (Beef, cheese, lettuce, tomato) & your choice of side. $7.00

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

FRIED ICE CREAM

You could make this yourself at home, but it’s a whole lot easier to just order it from us. (GF & Vegetarian) $8.99

⚡️ Calories:560
🥩 Protein:7g
🍞 Carbs:55g
🧈 Fat:35g

SOUTHWESTERN CHOP SALAD

Romaine lettuce mixed with roasted corn, onion, bell pepper, tomatoes, fresh avocado, chihuahua cheese, black beans, tortilla strips & ranch (GF, Vegetarian Option, & Vegan Option) $14.00

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:36g

CARNITAS TACOS

The star of this show is our slow roasted carnitas. add to that freshly diced onion, olive blend, spinach, sour cream, chihuahua cheese and just a little queso. Served on our housemade corn tortillas with a side of Patatas. (GF) $17.00

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:30g

OSHI SALMON CON ARROZ

Plant-Based Salmon over Mexican fried rice made with corn, black beans, spinach, grape tomato & avocado. (GF, Vegetarian, & Vegan) $22.00

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:25g

TIJUANA CAESAR

Born in Tijuana, reimagined at Lucha — smoky ancho Caesar, grilled antibiotic-free chicken, roasted red peppers, parmesan, & crisp romaine $14.00

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:25g

CHICKEN FLAUTAS

Manny makes these Flautas with shredded chicken & chihuahua cheese rolled into corn tortillas. Topped with our Verde Sauce, Sour & Pico. (GF) $16.00

⚡️ Calories:500
🥩 Protein:27g
🍞 Carbs:50g
🧈 Fat:23g

STUDENT WAHOO

Wahoo Fish taco with slaw, spinach, guac, cheese, & cilantro dill dressing served with your choice of side. $7.00

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

OSHI SALMON TACOS

Plant-based salmon, big flavor, zero fish. Shaved cabbage brings the crunch & our spicy honey glaze brings the heat & a hint of sweet $17.00

⚡️ Calories:490
🥩 Protein:22g
🍞 Carbs:55g
🧈 Fat:22g

HAWAIIAN SHRIMP TACOS

Spicy shrimp sautéed with housemade pineapple-jerk sauce then topped with cabbage, chihuahua cheese, chopped cilantro, chipotle aioli and freshly sliced jalapeno. (GF) $18.00

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:36g
🧈 Fat:22g

CHICKEN FAJITA TACOS

Sliced chicken breast mixed with roasted white onions & yellow, green & red bell peppers. Add shredded romaine, roma tomato & Chihuahua cheese. (GF) $16.00

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

JALISCO CORN FRITTERS

Roasted corn, Yucca, Chihuahua cheese, jalapeño & bacon $13.00

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

ELOTE & SHRIMP RANGOON

Think crab rangoon, but instead of crab and cream cheese we're grilling up some shrimp and mixing them with our Elote Dip. Dusted with Smoked Paprika and served with Sweet Chile Sauce. $14.00

⚡️ Calories:450
🥩 Protein:23g
🍞 Carbs:38g
🧈 Fat:24g

HAWAIIAN SHRIMP TACOS

Spicy shrimp sautéed with housemade pineapple-jerk sauce then topped with cabbage, chihuahua cheese, chopped cilantro, chipotle aioli and freshly sliced jalapeno. (GF) $18.00

⚡️ Calories:450
🥩 Protein:23g
🍞 Carbs:42g
🧈 Fat:22g

TOFFEE CAKE

Its a buttery, gooey, sweet & sticky treat that you are absolutely going to love. (Vegetarian) $7.99

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:58g
🧈 Fat:22g

KID BURRITO

Burrito stuffed with beans, rice, and chicken served with your choice of side. Sub beef or pork if you'd like. $7.00

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

WAHOO FISH TACOS

Built with slaw, fresh guacamole, chihuahua cheese and cilantro dill dressing. A Lucha original since the start. (GF) $17.00

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:39g
🧈 Fat:22g

LEMON TRES LECHES

Layered with mousse & a hint of lemon, this Tres Leches is a refreshing take on a classic dessert. Enjoy. (Vegetarian) $7.79

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:65g
🧈 Fat:20g

CHURROS & CHOCOLATE

$6.00

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:52g
🧈 Fat:28g

SALSA SAMPLER

If you love our salsas like we do we can't choose just one. Pick three to help you find your favorite. (GF, Vegetarian, & Vegan) $9.00

⚡️ Calories:400
🥩 Protein:4g
🍞 Carbs:72g
🧈 Fat:16g

GRILLED PEACH SALAD

This salad is next level! Fresh greens, shaved red onion, grape tomatoes, sliced avocado, grilled peaches, goat cheese & cilantro lime dressing. (GF, Vegetarian Option, & Vegan Option) $14.00

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:42g
🧈 Fat:25g

ELOTE DIP

Its kinda like Spinach Artichoke Dip except there is isn't any spinach or artichoke in it. Instead there is roasted corn, Cotija cheese & smoked paprika. (GF & Vegetarian) $13.00

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

KID CHICKEN & RICE

Grilled Chicken Breast and rice. The number one choice of picky eaters everywhere. $7.00

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:10g

HONEY SALMON TACOS

Honey glazed Atlantic salmon with slaw, cilantro & avocado. (GF) $19.00

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

GUACAMOLE & CHIPS

Fresh guacamole made with avocado, lime & spices with two salsas. (GF, Vegetarian, & Vegan) $12.00

⚡️ Calories:380
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:25g

STRAWBERRY SALAD

Fresh strawberries bring sweet, summery flavor to sautéed shrimp, pepitas, queso fresco, & spinach. A vibrant salad with amazing texture and color $16.00

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:20g

JR. BURGER

Plain sliders & your choice of side. $7.00

⚡️ Calories:350
🥩 Protein:16g
🍞 Carbs:30g
🧈 Fat:18g

JR. CHEESEBURGER

Sliders with American cheese. Served with your choice of side. $7.00

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:32g
🧈 Fat:13g

HONGO & PANELA TACOS

It's been a bit since we had a vegetarian feature. We actually had tacos similar to these on a previous menu, but those tacos didn’t have Panela cheese. If you haven’t had Panela, you’ve missed out. We actually grill it rather than melt it on the tortilla. Then we add in some Crimini & Shitake Mushrooms, a house made tomatillo salsa and pickled onions. You don’t have to be a vegetarian to love these. Served with our house Patatas. (GF & Vegetarian) $17.00

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:12g

KID DILLA (CZ ONLY)

Cheese Quesadilla served with your choice of side. $6.00

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

KID DILLA w/ CHICKEN

Chicken & Cheese Quesadilla served with your choice of side. $6.00

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:22g
🧈 Fat:11g

People also viewed

About Lucha Cantina Nutrition Information

Discover the nutritional content of menu items at Lucha Cantina in Rockford, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.