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Luby's

Nutrition Facts & Calorie Information

2695 I-10, Beaumont, TX 77702

58items analyzed
"This menu skews toward calorie-dense, fried and high-fat comfort foods, so overall it’s better suited to bulking β€” though there are lean choices if you’re cutting. For cutting: go with the Blackened Tilapia (200 kcal, 35 g protein) plus fresh broccoli or roasted vegetables and skip starches/dessert. For bulking: pick the Bacon Cheese Steak (950 kcal, 45 g protein) or the Luby’s Fried Fish (1,200 kcal) and add mashed potatoes or a roll for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Luby's Fried Fish

A select entree, two sides and a roll at a great low price.

⚑️ Calories1200
πŸ₯© Protein61g
🍞 Carbs100g
🧈 Fat60g

Bacon Cheese Steak

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs42g
🧈 Fat65g

Chicken Fried Steak

A select entree, two sides and a roll at a great low price.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat55g
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Chicken Fried Chicken

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Angus Chopped Steak

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs25g
🧈 Fat60g

Luby's Texas Ribeye

⚑️ Calories746
πŸ₯© Protein50g
🍞 Carbs3g
🧈 Fat60g

Chicken Fried Chicken

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Chicken Fried Steak

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat45g

Bacon Cheese Steak

A select entree, two sides and a roll at a great low price.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat45g

Roast Chicken

A select entree, two sides and a roll at a great low price.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Luby's Fried Fish

A select entree, two sides and a roll at a great low price.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Home Style Pot Pie

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat30g

Jumbo Pork Chop

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs5g
🧈 Fat40g
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Luby's Texas Ribeye

⚑️ Calories560
πŸ₯© Protein48g
🍞 Carbs5g
🧈 Fat40g

French Grilled Liver and Onions

A select entree, two sides and a roll at a great low price.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Pecan Pie

⚑️ Calories503
πŸ₯© Protein5g
🍞 Carbs64g
🧈 Fat27g

Home Style Pot Pie

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat30g

Cheese Enchiladas

⚑️ Calories470
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat25g

Jumbo Pork Chop

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat30g

Angus Chopped Steak

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat32g

Mushroom Turkey Chopped Steak

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

Mushroom Turkey Chopped Steak

⚑️ Calories430
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Blackened Chicken

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat20g

New York Cheese Cake

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat28g

Pecan Pie

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat20g

Coconut Meringue Pie

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Seafood Gumbo

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Classic Meatloaf

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat18g

Blackened Chicken

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat20g

Cheese Enchiladas

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

New York Cheese Cake

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs31g
🧈 Fat22g

Macaroni & Cheese

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Chocolate Ice Box Pie

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Coconut Meringue Pie

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat22g

Chocolate Ice Box Pie

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat16g

Roast Chicken

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat20g

French Grilled Liver and Onions

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Fresh Fruit Salad

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs60g
🧈 Fat1g

Home-Style Chicken Noodle

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Fresh Strawberry Short Cake

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat12g

Blackened Tilapia

⚑️ Calories200
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat8g

Fresh Broccoli

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Seafood Gumbo

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat12g

Blackened Tilapia

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat18g

Classic Meatloaf

⚑️ Calories264
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat14g

Macaroni & Cheese

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs31g
🧈 Fat11g

Fresh Strawberry Short Cake

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat8g

Home-Style Chicken Noodle

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat8g

Fried Okra

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat11g

Mashed Potatoes

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat7g

Mashed Potatoes

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Fried Okra

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat12g

Carrot and Raisin Salad

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat5g

Roasted Mixed Vegetables

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat7g

Roasted Mixed Vegetables

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat4g

Carrot and Raisin Salad

⚑️ Calories130
πŸ₯© Protein1g
🍞 Carbs24g
🧈 Fat5g

Fresh Broccoli

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Fresh Fruit Salad

⚑️ Calories130
πŸ₯© Protein1g
🍞 Carbs33g
🧈 Fat0g

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About Luby's Nutrition Information

Discover the nutritional content of menu items at Luby's in Beaumont, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Luby's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lubys-san-antonio-tx. Accessed December 26, 2025.
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