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Lua Vietnamese Cuisine

Nutrition Facts & Calorie Information

1781 Lincoln Hwy, Edison, NJ 08817

38items analyzed
"Lua’s menu covers a broad range—from light fresh rolls to hearty noodles and fried dishes—so it reads as fairly balanced, with options that can support cutting or bulking depending on choices. Cutting pick: A3 Goi Cuon - Summer Roll (90 kcal, 8 g protein) is a standout low-calorie, protein-dense option (A1 Cha Gio at 170 kcal, 10 g protein is another reasonable light choice). Bulking pick: S2 Bo Ne - Vietnamese Sizzling Steak & Egg (810 kcal, 79 g protein, 57 g fat) provides a strong energy and protein punch; other high-calorie protein options include combos like Banh Mi/Dac Biet or similar mains. For best results, pair lean, high-protein items with veggies to tailor toward cutting or bulking."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Large Lau - Hotpot

⚡️ Calories920
🥩 Protein46g
🍞 Carbs92g
🧈 Fat28g

S2 Bo Ne -Vietnamese Sizzling Steak & Egg

6 Oz Filet Mignon, Double Running Egg, Pate, Tomato, And Housemade Sauce Served With Bread

⚡️ Calories810
🥩 Protein79g
🍞 Carbs31g
🧈 Fat57g

A21 Bánh Hỏi 3 Vị - Three Ways Vietnamese Steamed Woven Rice Vermicelli

Grilled Shrimp Paste, Wagyu Beef In Piper Lolot Leaves, Grilled Pork, Rice Vermicelli, And Herbs

⚡️ Calories720
🥩 Protein34g
🍞 Carbs78g
🧈 Fat28g
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C4 Fried Tofu Banh Mi

Vietnamese Baguette, Pork Loaf, Roast Pork Slices, Pate, Homemade Butter, Cilantro, And Pickles

⚡️ Calories690
🥩 Protein30g
🍞 Carbs65g
🧈 Fat34g

S10 Mi Xao - Egg Noodle Stir-Fry With Choice Of Beef, Seafood, Or Vegetables

Egg Noodle Stir-Fry With Choice Of Beef, Seafood, Or Vegetables

⚡️ Calories680
🥩 Protein26g
🍞 Carbs92g
🧈 Fat18g

S9 Pho Xao Gion

Stir-fried Crispy Pho Noodles with Choice of Beef, Seafood or Vegetables

⚡️ Calories650
🥩 Protein25g
🍞 Carbs85g
🧈 Fat26g

S6 Bánh Canh Cua - Crab Tapioca Noodle Soup

Crab Tapioca Noodle Soup

⚡️ Calories600
🥩 Protein32g
🍞 Carbs78g
🧈 Fat18g

C1 Banh Mi Dac Biet - Special Combination Banh Mi

Vietnamese Baguette, Pork Loaf, Roast Pork Slices, Pate, Homemade Butter, Cilantro, And Pickles

⚡️ Calories580
🥩 Protein25g
🍞 Carbs65g
🧈 Fat28g

A13 Xôi Chiên - Crispy Sticky Rice

Sticky Rice, Pork Floss, Salmon, Spicy Mayo, Sriracha, And Scallions

⚡️ Calories530
🥩 Protein32g
🍞 Carbs45g
🧈 Fat20g

S3 Hu Tieu Kho - Vietnamese Dried Noodle

Rice Noodle, Shrimp, Ground Pork, Squid, Fish Ball, Garlic, Chive, And Bean Sprout

⚡️ Calories520
🥩 Protein28g
🍞 Carbs68g
🧈 Fat14g

A9 Canh Ga Chien Nuoc Mam

Crispy Chicken Wings Tossed in Fish Sauce Glaze

⚡️ Calories520
🥩 Protein34g
🍞 Carbs28g
🧈 Fat28g

S4 Bun Bo Hue - Spicy Beef And Pork Noodle Soup

Beef, Pork, Chili Oil, Rice Noodle, And Herb

⚡️ Calories520
🥩 Protein28g
🍞 Carbs62g
🧈 Fat20g

A19 Gỏi Củ Hủ Dừa

Coconut Core Salad, Shrimp, Squid, Carrot, Fried Shallot, And Peanut

⚡️ Calories520
🥩 Protein22g
🍞 Carbs28g
🧈 Fat32g
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S11 Mien Xao Cua

Stir-Fried Glass Noodles With Crab Meat

⚡️ Calories520
🥩 Protein26g
🍞 Carbs78g
🧈 Fat14g

C3 Banh Mi Thit Nuong - Grilled Pork Banh Mi

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g

A17 Cút Chiên Bơ

Butter Glazed Fried Quail

⚡️ Calories428
🥩 Protein34g
🍞 Carbs10g
🧈 Fat28g

A16 Bột Chiên - Crispy Rice Cake

Rice Cake, Egg, Scallions, Pickles, And Soy Sauce

⚡️ Calories420
🥩 Protein12g
🍞 Carbs58g
🧈 Fat14g

A11 Truffle Fries

⚡️ Calories420
🥩 Protein6g
🍞 Carbs42g
🧈 Fat22g

S7 Bò Kho - Vietnamese Braised Beef Stew

Vietnamese Braised Beef Stew

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat26g

A12 Vem Xao Sate

Sautéed Green Mussels with Satay

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat22g

C2 Banh Mi Ga Nuong - Grilled Chicken Banh Mi

⚡️ Calories420
🥩 Protein25g
🍞 Carbs48g
🧈 Fat12g

Small Lau - Hotpot

⚡️ Calories380
🥩 Protein18g
🍞 Carbs40g
🧈 Fat12g

A10 Bò Wagyu Lá Lốt - Grilled Beef In Piper Lolot Leaves

Wagyu Ground Beef, Piper Lolot Leaves, And Onion

⚡️ Calories360
🥩 Protein28g
🍞 Carbs6g
🧈 Fat20g

A5 Súp Cua - Crab Soup

Chicken Breast, Crab, Egg, And Corn

⚡️ Calories340
🥩 Protein28g
🍞 Carbs24g
🧈 Fat8g

A15 Banh Xeo - Vietnamese Pancake

Shrimp, Rice Flour, Coconut Milk, Onion, Bean Sprouts, And Herbs

⚡️ Calories340
🥩 Protein14g
🍞 Carbs40g
🧈 Fat14g

A6 Hoanh Thanh Chien

Crispy Shrimp Wonton

⚡️ Calories320
🥩 Protein14g
🍞 Carbs24g
🧈 Fat16g

S5 Mien Ga

Chicken Glass Noodle Soup

⚡️ Calories320
🥩 Protein18g
🍞 Carbs46g
🧈 Fat6g

A20 Goi Du Du Tom

Shrimp Papaya Salad

⚡️ Calories320
🥩 Protein22g
🍞 Carbs36g
🧈 Fat8g

A14 Bánh Khọt - Mini Savory Pancakes

Ground Pork, Shrimp, Rice Flour, Coconut Milk, Onion, And Herbs

⚡️ Calories320
🥩 Protein18g
🍞 Carbs32g
🧈 Fat14g

A18 Tàu Hũ Nướng Giấy Bạc

Grilled Egg Tofu With Seafood

⚡️ Calories300
🥩 Protein22g
🍞 Carbs10g
🧈 Fat18g

A7 Muc Chien Gion

Fried Calamari

⚡️ Calories250
🥩 Protein18g
🍞 Carbs18g
🧈 Fat12g

S1 Bánh Cuon Nong -Vietnamese Steamed Rice Paper Rolls

Rice Paper, Ground Pork, Wood Ear Mushroom, And Herbs

⚡️ Calories230
🥩 Protein12g
🍞 Carbs30g
🧈 Fat6g

S12 De Xao Lan

Sautéed Goat Meat With Curry Powder And Lemongrass

⚡️ Calories220
🥩 Protein25g
🍞 Carbs5g
🧈 Fat12g

A2 Cha Gio Chay - Vegetarian Spring Roll

Rice Paper, Taro, Tofu, And Carrot

⚡️ Calories190
🥩 Protein8g
🍞 Carbs26g
🧈 Fat8g

A8 Sun Ga Chien Nuoc Mam

Crispy Chicken Cartilage with Fish Sauce

⚡️ Calories190
🥩 Protein14g
🍞 Carbs8g
🧈 Fat12g

A1 Cha Gio - Spring Roll

Rice Paper, Ground Pork, Shrimp, Taro, Onion, And Wood Ear Mushroom

⚡️ Calories170
🥩 Protein10g
🍞 Carbs16g
🧈 Fat9g

A4 Goi Cuon Chay - Vegetarian Summer Roll

Rice Paper, Avocado, Fresh Lettuce, And Herbs

⚡️ Calories91
🥩 Protein1g
🍞 Carbs10g
🧈 Fat7g

A3 Goi Cuon - Summer Roll

Rice Paper, Shrimp, Fresh Lettuce, And Herbs

⚡️ Calories90
🥩 Protein8g
🍞 Carbs11g
🧈 Fat1g

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About Lua Vietnamese Cuisine Nutrition Information

Discover the nutritional content of menu items at Lua Vietnamese Cuisine in Edison, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lua Vietnamese Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lua-vietnamese-cuisine-edison-nj. Accessed January 13, 2026.
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