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LT Steak & Seafood

1440 Ocean Dr, Miami Beach, FL 33139, United States

Nutrition Facts & Calorie Information

21 Menu Items Analyzed

Cinnamon Rolls

⚡️ Calories:880
🥩 Protein:11g
🍞 Carbs:123g
🧈 Fat:40g

NY Deli Sandwich*

everything bagel, chive omelette, heirloom tomatoes, ny cheddar

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

The Betsy Breakfast Sandwich*

maple glazed chicken sausage, sunny egg, pepperjack cheese, chili guava jam

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g
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Pastry Basket

croissant, pain au chocolat, danish, coffee cake, lemon poppy seed poundcake, madeleine, scones

⚡️ Calories:460
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:24g

THE FRENCH OMELETTE

fine herbs, boursin cheese, homestyle potatoes, local greens

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:30g

Coffee Cake

⚡️ Calories:440
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

Pancakes

mixed berry compote, orange diplomat creme

⚡️ Calories:430
🥩 Protein:7g
🍞 Carbs:70g
🧈 Fat:15g

Avocado Toast

7 grain bread, feta cheese, sprouts, lemon zest

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:18g

Brioche French Toast

peach-blackberry marmalade, almond frangipane, whipped ricotta

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:55g
🧈 Fat:15g

Greek Yogurt & Homemade Granola

sunflower seeds, nuts, honey, coconut oil

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:18g

Ancient Organic Oatmeal

oat, kamut, rye, spelt, barley, flax seed

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:64g
🧈 Fat:6g

Muffin

chocolate chip or blueberry (gluten free optional)

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Seasonal Fruit Plate

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:75g
🧈 Fat:2g
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Pain au Chocolat

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:17g

Smoked Salmon Bagel*

cream cheese, capers, pickled red onion, cucumber, dill

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:12g

Danish

⚡️ Calories:260
🥩 Protein:4g
🍞 Carbs:34g
🧈 Fat:12g

Croissant

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Cuban Molletes*

english muffin, black beans, swiss cheese, ham, fried eggs, pickled mojo sauce, mashed sweet plantain

⚡️ Calories:190
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:2g

Lemon Poppyseed Poundcake

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:8g

Two Eggs Any Style*

homestyle potatoes, sausage or bacon, white or wheat or seven grain toast

⚡️ Calories:180
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:14g

The Betsy Breakfast

two eggs any style, homestyle potatoes, fruit, sausage or bacon, toast or bagel, tea or coffee (regular or decaf), juice (orange, grapefruit, or apple)

⚡️ Calories:160
🥩 Protein:13g
🍞 Carbs:1g
🧈 Fat:11g

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About LT Steak & Seafood Nutrition Information

Discover the nutritional content of menu items at LT Steak & Seafood in Miami Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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