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LowCountry Steak

Nutrition Facts & Calorie Information

1010 W Peachtree St NW, Atlanta, GA 30309

25items analyzed
"LowCountry’s menu offers solid lean-protein options, but many sides are carb- and fat-heavy, making the overall options tilt toward calorie-dense eating rather than strict cutting—though lean picks exist. For cutting, choose Filet (250 kcal, 26 g protein, 12 g fat) with a non-starchy veggie like Sautéed Asparagus or Sautéed Green Beans. For bulking, go with Bone-In Ribeye (900 kcal, 90 g protein, 90 g fat), possibly paired with a higher-carb side like House Mac & Cheese to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shrimp & Stone Ground Grits*

Prepared with Mild Cheddar, Andouille Sausage, Crispy Applewood Bacon, Shaved Parmesan & Garlic Butter Sauce

⚡️ Calories900
🥩 Protein45g
🍞 Carbs58g
🧈 Fat46g

Bone-In Ribeye

⚡️ Calories900
🥩 Protein90g
🍞 Carbs0g
🧈 Fat90g

House Mac & Cheese

⚡️ Calories850
🥩 Protein28g
🍞 Carbs78g
🧈 Fat34g
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Deviled Eggs

Served with Crispy Applewood Bacon

⚡️ Calories730
🥩 Protein30g
🍞 Carbs0g
🧈 Fat67g

Wonton Ravioli

Prepared with Goat Cheese, Shiitake Mushrooms, Chicken, and topped with Fried Basil and Ricotta Cheese in a San Marzano Tomato Sauce

⚡️ Calories720
🥩 Protein34g
🍞 Carbs78g
🧈 Fat28g

Lobster Mac & Cheese

⚡️ Calories700
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

Braised Wagyu Meatballs

Prepared with San Marzano Tomato Sauce, Fresh Ricotta Cheese, and Parmigiano Reggiano

⚡️ Calories640
🥩 Protein38g
🍞 Carbs22g
🧈 Fat34g

Chef’s Select

MKT

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g

Pan-Seared Salmon*

Served with Traditional Beurre Blanc

⚡️ Calories528
🥩 Protein36g
🍞 Carbs6g
🧈 Fat40g

Pan Roasted Rosemary Chicken

Rosemary Chicken with Garlic, Herbs, and Potato Puree

⚡️ Calories520
🥩 Protein42g
🍞 Carbs28g
🧈 Fat18g

Boneless Ribeye

⚡️ Calories520
🥩 Protein44g
🍞 Carbs0g
🧈 Fat38g

House Fries

⚡️ Calories420
🥩 Protein6g
🍞 Carbs54g
🧈 Fat18g

Steak Tacos

Warm Flour Tortillas with Seasoned Filet Mignon

⚡️ Calories380
🥩 Protein29g
🍞 Carbs44g
🧈 Fat12g
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Pan-Seared Trout*

Prepared with Lemon Caper & Shallot Aioli

⚡️ Calories380
🥩 Protein34g
🍞 Carbs6g
🧈 Fat22g

Big Den’s Famous Crab Cakes*

Pan-sautéed Lump Crab with Shallot Rémoulade

⚡️ Calories320
🥩 Protein26g
🍞 Carbs14g
🧈 Fat18g

Homemade Cornbread

Served with Warm Honey Butter (when available)

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

Whipped Garlic Potatoes

⚡️ Calories320
🥩 Protein6g
🍞 Carbs38g
🧈 Fat12g

Cheddar Cheese Grits

⚡️ Calories280
🥩 Protein9g
🍞 Carbs28g
🧈 Fat12g

Sautéed Cream Corn

⚡️ Calories260
🥩 Protein6g
🍞 Carbs28g
🧈 Fat12g

Filet

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat12g

Sautéed Green Beans

⚡️ Calories84
🥩 Protein2g
🍞 Carbs9g
🧈 Fat5g

Sautéed Asparagus

⚡️ Calories70
🥩 Protein3g
🍞 Carbs5g
🧈 Fat5g

Sautéed Mushrooms

⚡️ Calories70
🥩 Protein1g
🍞 Carbs6g
🧈 Fat5g

LowCountry Signature Steak Knife

Custom Weighted Knife with LC-Steak Logo

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

G. Garvin’s Book

'A Message To My Children’ or ‘Turn Up The Heat’

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About LowCountry Steak Nutrition Information

Discover the nutritional content of menu items at LowCountry Steak in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "LowCountry Steak Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lowcountry-steak-atlanta-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy