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Lowcountry Produce

Nutrition Facts & Calorie Information

1919 Trask Pkwy, Seabrook, SC 29940

6items analyzed
"This menu skews toward higher-calorie, higher-fat breakfast sandwiches and pastries, so it’s more suited to bulking than strict cutting, though there are a couple lighter options. For cutting: choose the Fresh Fruit Cup (100 kcal) and skip the pastries/sandwiches or pair it with a lean protein you bring or ask for (egg whites if available). For bulking: go with the Sausage, Egg & Cheese (650 kcal, 29 g protein) for a calorie- and protein-dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sausage, Egg & Cheese

Price: $5.75

⚑️ Calories650
πŸ₯© Protein29g
🍞 Carbs38g
🧈 Fat43g

Bacon, Egg & Cheese

Price: $5.95

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs38g
🧈 Fat30g

Granola Parfait

Price: $5.95

⚑️ Calories430
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat16g
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Glazed Yeast Doughnut

Price: $1.50

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs31g
🧈 Fat12g

Jelly Biscuit

Price: $4.25

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Fresh Fruit Cup

Price: $4.50

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat1g

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About Lowcountry Produce Nutrition Information

Discover the nutritional content of menu items at Lowcountry Produce in Seabrook, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Lowcountry Produce Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lowcountry-produce-seabrook-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy