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Lovely Pho

Nutrition Facts & Calorie Information

2306 N University Pkwy, Provo, UT 84604

7items analyzed
"This menu is overall balanced — it has both lower-calorie veg options and higher-calorie, carb-forward dishes, so it suits someone eating for maintenance or flexible dieting rather than exclusively cutting or bulking. For cutting, pick the Grilled Chicken (350 kcal, 35 g protein), ask for extra veggies and hold heavy sauces to keep calories down while preserving protein; for bulking, choose the Banh Mi (560 kcal, 26 g protein, 80 g carbs) or Pho and add rice noodles or an extra protein portion to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Banh Mi

A Vietnamese sandwich made with a French baguette, filled with various meats, vegetables, and sauces.

⚡️ Calories560
🥩 Protein26g
🍞 Carbs80g
🧈 Fat20g

Pho

A Vietnamese noodle soup consisting of broth, rice noodles, herbs, and meat, usually beef or chicken.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs70g
🧈 Fat15g

Fried Rice

A classic dish made with cooked rice, vegetables, and a choice of meat or tofu, stir-fried together.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g
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Grilled Chicken

Tender chicken marinated and grilled, commonly served with rice or noodles.

⚡️ Calories350
🥩 Protein35g
🍞 Carbs40g
🧈 Fat10g

Vegetable Curry

A hearty curry made with mixed vegetables and aromatic spices, typically served with rice.

⚡️ Calories230
🥩 Protein5g
🍞 Carbs35g
🧈 Fat9g

Rice Noodles

Thin rice vermicelli noodles, often served in soups or with stir-fried dishes.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Spring Rolls

A traditional Vietnamese dish consisting of rice paper wrapped around various fillings, often served with a dipping sauce.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

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About Lovely Pho Nutrition Information

Discover the nutritional content of menu items at Lovely Pho in Provo, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lovely Pho Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lovely-pho-provo-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy