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Love & Hominy Tacos

Nutrition Facts & Calorie Information

112 Oak St, Hood River, OR 97031

15items analyzed
"The menu is energy-dense with most entrees delivering 28–42 g protein but 540–690 kcal (and several carb-heavy bowls), so it skews toward bulking-friendly options overall. For cutting, opt for higher-protein, lower-calorie picks like Kids Taco (265 kcal, 24 g) or Kids Bowl (485 kcal, 40 g). For bulking, choose higher-calorie, protein-dense options such as Poke Bowl (650 kcal, 42 g) or Indian Taco (680 kcal, 34 g)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chana Masala

Garbanzo Beans, Tomato Coconut Milk Sauce And Aromatic Indian Spices, Topped With Hummus Crema And Fresh Basil Served Over Rice With Garlic Buttered Naan Bread

⚡️ Calories905
🥩 Protein28g
🍞 Carbs141g
🧈 Fat27g

Chips & Queso

Green Chile Queso Topped w/ Cilantro

⚡️ Calories720
🥩 Protein16g
🍞 Carbs58g
🧈 Fat36g

Korean Taco

Spicy Cucumber Carrot Salad, Fresh Pear, Gochujang Aioli, Scallions, Seasoned Organic Corn Tortilla, Basmati Rice, Choice Of Protein

⚡️ Calories690
🥩 Protein32g
🍞 Carbs92g
🧈 Fat22g
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Tex-Mex Taco

Green Chile Queso, Mexican Street Corn, Cotija Cheese, Fresh Cilantro, Soy Bacon Crumbles, Seasoned Organic Corn Tortilla, Basmati Rice, Choice Of Protein

⚡️ Calories680
🥩 Protein30g
🍞 Carbs72g
🧈 Fat28g

Indian Taco

Creamy Tikka Sauce, Crispy Onions, Fresh Basil, Seasoned Organic Corn Tortilla, Basmati Rice, Choice Of Protein

⚡️ Calories680
🥩 Protein34g
🍞 Carbs68g
🧈 Fat22g

Nachos

Black Bean Corn Salsa, Radish, Fresh Jalapeños, Pickled Onions, Green Onions, Served w/ Avocado Salsa

⚡️ Calories660
🥩 Protein22g
🍞 Carbs68g
🧈 Fat32g

Hawaiian taco

Hawaiian-inspired slaw, sriracha aioli, sliced pineapple, red onion, fresh cilantro On a seasoned organic corn tortilla, basmati rice, and your choice of protein

⚡️ Calories650
🥩 Protein28g
🍞 Carbs85g
🧈 Fat22g

Poke Bowl

Pineapple, Edamame, Radish, Cucumber, Carrot, Sirracha Aioli, Served w/ Steamed Rice & Hawaiian Style Ahi Tuna

⚡️ Calories650
🥩 Protein42g
🍞 Carbs92g
🧈 Fat20g

Vietnamese Taco

Pickled Vegetables, Cucumbers, Jalapeños, Japanese Aioli, Fresh Cilantro, Seasoned Organic Corn Tortilla, Basmati Rice, Choice Of Protein

⚡️ Calories550
🥩 Protein28g
🍞 Carbs70g
🧈 Fat20g

Thai Taco

Thai-inspired Slaw, Red Bell Pepper, Edamame, Ginger Peanut Sauce, Crushed Peanuts, Seasoned Organic Corn Tortilla, Basmati Rice, Choice Of Protein

⚡️ Calories540
🥩 Protein28g
🍞 Carbs60g
🧈 Fat26g

Chips & Queso + Salsa

Chips w/ Small Queso + Salsa

⚡️ Calories540
🥩 Protein10g
🍞 Carbs40g
🧈 Fat29g

Kids Bowl

Pick one protein + two toppings, on top of basmati rice

⚡️ Calories485
🥩 Protein40g
🍞 Carbs70g
🧈 Fat4g

Chips & Salsa

Fresh Avocado, Tomatillo, Cilantro, Onion, Jalapeño, Lime Salsa

⚡️ Calories360
🥩 Protein6g
🍞 Carbs52g
🧈 Fat18g
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Kids Quesadilla

Pick one protein + two toppings, flour tortilla

⚡️ Calories300
🥩 Protein14g
🍞 Carbs32g
🧈 Fat11g

Kids Taco

Pick one protein + two toppings, organic corn tortilla with basmati rice

⚡️ Calories265
🥩 Protein24g
🍞 Carbs29g
🧈 Fat7g

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About Love & Hominy Tacos Nutrition Information

Discover the nutritional content of menu items at Love & Hominy Tacos in Hood River, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Love & Hominy Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/love-hominy-tacos-hood-river-or. Accessed December 31, 2025.
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