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Love Belizean

Nutrition Facts & Calorie Information

1503 SW Broadway, Portland, OR 97201

10items analyzed
"Overall this menu leans toward bulking — several dishes are calorie- and fat-heavy (pork ribs 700 kcal, chicken sere 650 kcal), though there are leaner options. For cutting, choose the grilled lobster tail (220 kcal, 30 g protein) or ceviche (200 kcal) and pair with the vegetable stew or a small portion of rice for fullness. For bulking, go with the pork ribs or chicken sere and add Belizean rice & beans plus fried plantains to increase calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork Ribs

Slow-cooked ribs with a tangy BBQ sauce.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs35g
🧈 Fat40g

Chicken Sere

A flavorful chicken stew served with rice.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Fried Plantains

Golden fried plantains served with a dipping sauce.

⚡️ Calories365
🥩 Protein2g
🍞 Carbs58g
🧈 Fat15g
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Garifuna Fish

Fresh fish topped with creole sauce.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Beef Tacos

Soft corn tortillas filled with seasoned beef and topped with fresh vegetables.

⚡️ Calories340
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Belizean Rice and Beans

Cooked with coconut milk and spices.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g

Grilled Lobster Tail

Served with garlic butter and lime.

⚡️ Calories220
🥩 Protein30g
🍞 Carbs2g
🧈 Fat10g

Tamales

Corn dough filled with meat, wrapped in banana leaves.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat8g

Vegetable Stew

A mix of seasonal vegetables stewed in a rich sauce.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Ceviche

Marinated fish mixed with lime, cilantro, and diced vegetables.

⚡️ Calories200
🥩 Protein17g
🍞 Carbs10g
🧈 Fat8g

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About Love Belizean Nutrition Information

Discover the nutritional content of menu items at Love Belizean in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Love Belizean Menu - Nutrition Facts – Macros & Calories." https://macros.menu/love-belizean-portland-or. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy