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Menu

LouReda's an American Table

Nutrition Facts & Calorie Information

3646 Sunset Ave #122, Rocky Mount, NC 27804

6items analyzed
"This menu leans toward higher-calorie, higher-fat comfort dishes and is overall more suited to bulking than cutting. For cutting, go with Mama’s Meatballs (450 kcal, 25 g protein) and ask for extra veggies or skip any bread/sauce to lower carbs and calories. For bulking, pick the Truffle Mac n Cheese (750 kcal) or the French Toast with Ribeye and Eggs (700 kcal, higher protein) and add the Key Lime Pie if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Truffle Mac n Cheese

A delicious comfort food that's a favorite among guests.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs72g
🧈 Fat45g

French Toast with Ribeye and Eggs

A hearty and fulfilling dish praised for its taste.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Pork Chop Carbonara

A flavorful dish that's highlighted as awesome by patrons.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs55g
🧈 Fat25g
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Bacon Burger

Delicious and satisfying burger option.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Mama's Meatballs

Upscale bar food and craft cocktails; a must-try when visiting.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Key Lime Pie

A great dessert choice to end your meal.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

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About LouReda's an American Table Nutrition Information

Discover the nutritional content of menu items at LouReda's an American Table in Rocky Mount, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "LouReda's an American Table Menu - Nutrition Facts – Macros & Calories." https://macros.menu/louredas-an-american-table-rocky-mount-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy