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Lounge 405

Nutrition Facts & Calorie Information

5634 Northwest Expy, Warr Acres, OK 73132

12items analyzed
"Overall, Lounge 405’s menu is energy-dense with many pasta and fried-rice options, leaning toward bulking and balanced eating more than cutting. Cutting pick: Suya (243 kcal, 28 g protein, 11 g fat) offers high protein with relatively low calories. Bulking pick: Chicken Wings (1050 kcal, 60 g protein, 45 g fat) provides lots of calories and protein. For a balanced option, Shrimp Fried Rice (450 kcal, 25 g protein, 60 g carbs, 12 g fat) fits mid-range."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken Wings

Comes with fries

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs95g
🧈 Fat45g

Salmon Pasta

⚡️ Calories700
🥩 Protein34g
🍞 Carbs72g
🧈 Fat24g

Combo Fried Rice (Pick 2)

⚡️ Calories650
🥩 Protein22g
🍞 Carbs78g
🧈 Fat22g
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Chicken Pasta

⚡️ Calories650
🥩 Protein35g
🍞 Carbs78g
🧈 Fat20g

Chicken and Shrimp Pasta

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat18g

Shrimp Pasta

⚡️ Calories520
🥩 Protein26g
🍞 Carbs66g
🧈 Fat16g

Chicken Fried Rice

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat16g

Shrimp Fried Rice

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat12g

Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs46g
🧈 Fat17g

Egg Fried Rice

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Suya

⚡️ Calories243
🥩 Protein28g
🍞 Carbs8g
🧈 Fat11g

White Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

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About Lounge 405 Nutrition Information

Discover the nutritional content of menu items at Lounge 405 in Warr Acres, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lounge 405 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lounge-405-warr-acres-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy