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Lotus Banh Mi

Nutrition Facts & Calorie Information

3041 Butterfield Rd #111, Oak Brook, IL 60523

18items analyzed
"The menu skews toward hearty, calorie-dense sandwiches and bowls, so overall it’s more suited to bulking or maintenance than strict cutting, though lighter pho and salad options are available. For cutting: choose Chicken Pho (430 kcal, 35 g protein) or order the Pho Broth (90 kcal) with extra lean chicken to keep protein high and calories low. For bulking: go with the Veggiecado Banh Mi (1,000 kcal) or Belly Classic (840 kcal) — both pack lots of calories and will support muscle/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Veggiecado Banh Mi

tofu, avocado, tomato, sweet chili, soy sauce, house mayo, pickled daikon and carrot, cucumber, and cilantro toasted french baguette

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs127g
🧈 Fat45g

Belly Classic Banh Mi

Baguette sandwich filled with mayo, pate, pork rolls, pork belly and soy sauce. Topped with onions, pickled daikon and carrot, cucumber and cilantro. Jalapeños upon request.

⚡️ Calories840
🥩 Protein32g
🍞 Carbs70g
🧈 Fat48g

Sunny-Side Beef Banh Mi

Baguette sandwich filled with mayo, saute beef, sunny-side egg, and grilled onions. Topped with pickled daikon and carrot, cucumber and cilantro. Jalapeños upon request. *These foods may contain raw or undercooked ingredients.

⚡️ Calories830
🥩 Protein44g
🍞 Carbs80g
🧈 Fat42g
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Honey Grilled Pork Banh Mi

Baguette sandwich filled with mayo, grilled pork with honey lemongrass sauce. Topped with pickled daikon and carrot, cucumber and cilantro. Jalapeños upon request.

⚡️ Calories780
🥩 Protein39g
🍞 Carbs87g
🧈 Fat28g

Curry Chicken Rice Bowl

White rice or brown rice, curry chicken, grilled onion, tomato puree, kaffir lime, lemongrass, lettuce, beansprout, pickled daikon and carrot, cucumber, cilantro, coconut curry sauce. Jalapeños upon request.

⚡️ Calories720
🥩 Protein32g
🍞 Carbs85g
🧈 Fat28g

Ginger Chicken Banh Mi

Baguette sandwich filled with mayo, ginger chicken, grilled onions, soy sauce. Topped with pickled daikon and carrot, cucumber and cilantro. Jalapeños upon request.

⚡️ Calories660
🥩 Protein46g
🍞 Carbs64g
🧈 Fat19g

Soy Glazed Wings (6pcs)

Crispy chicken wings glazed with a sweet garlic soy sauce. Choice of mild / medium / spicy

⚡️ Calories620
🥩 Protein36g
🍞 Carbs28g
🧈 Fat42g

Beef Rice Bowl

White rice or brown rice, beef, grilled onion, oyster sauce, five spice, lettuce, beansprout, pickled daikon and carrot, cucumber, cilantro, and garlic sauce Jalapeños upon request.

⚡️ Calories620
🥩 Protein34g
🍞 Carbs62g
🧈 Fat25g

Curry Tofu Rice Bowl

White rice or brown rice, tofu, grilled onion, tomato puree, kaffir lime, lemongrass, lettuce, beansprout, pickled daikon and carrot, cucumber, cilantro, and coconut curry sauce Jalapeños upon request.

⚡️ Calories570
🥩 Protein20g
🍞 Carbs72g
🧈 Fat23g

Glazed Tofu Rice Bowl (Vegan)

Soy Glazed Tofu on white or brown rice, tofu, onions, beansprouts, lettuce, cucumber, cilantro, jalapenos, sweet garlic soy sauce

⚡️ Calories566
🥩 Protein18g
🍞 Carbs79g
🧈 Fat22g

Beef Pho

Beef, rice noodles, bone broth, onions, cilantro, beansprouts, basil and lime.

⚡️ Calories480
🥩 Protein32g
🍞 Carbs58g
🧈 Fat14g

Chicken Pho

Ginger chicken and rice noodles in bone broth, topped with onions, cilantro, beansprouts, basil and lime.

⚡️ Calories430
🥩 Protein35g
🍞 Carbs55g
🧈 Fat10g

Garden Springrolls (2pcs)

Rice paper rolls filled with tofu, avocado, lettuce, rice noodle, cucumber, pickled daikon and carrot and fried shallot. Served with pineapple PEANUT sauce. Vegetarian

⚡️ Calories420
🥩 Protein12g
🍞 Carbs45g
🧈 Fat27g
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Chicken Noodle Salad

⚡️ Calories410
🥩 Protein30g
🍞 Carbs32g
🧈 Fat18g

Tofu Pho

Tofu, rice noodles, bone broth, onions, cilantro, beansprouts, basil and lime. Note: served with bone broth (not vegetarian)

⚡️ Calories380
🥩 Protein20g
🍞 Carbs52g
🧈 Fat10g

Shrimp Springrolls (2pcs)

Rice paper rolls filled with shrimp, lettuce, rice noodle, cucumber, pickled daikon and carrot and fried shallot. Served with pineapple PEANUT sauce.

⚡️ Calories340
🥩 Protein14g
🍞 Carbs36g
🧈 Fat16g

Pork eggroll (1pc)

Crispy rolls filled with pork, carrots, sweet potato, taro and rice noodles. Served with sweet chili sauce.

⚡️ Calories220
🥩 Protein8g
🍞 Carbs20g
🧈 Fat12g

Pho Broth

$6.95

⚡️ Calories90
🥩 Protein8g
🍞 Carbs4g
🧈 Fat5g

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About Lotus Banh Mi Nutrition Information

Discover the nutritional content of menu items at Lotus Banh Mi in Oak Brook, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Lotus Banh Mi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lotus-banh-mi-oak-brook-il. Accessed January 1, 2026.
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