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Menu

Los Tamales

Nutrition Facts & Calorie Information

4952 E 62nd Ave, Commerce City, CO 80022

102items analyzed
"This menu is generally calorie-dense and high in fat—more suited to bulking than to cutting, though there are a few lighter options. For cutting, choose the Hamsteak and Eggs (250 kcal, 25 g protein, 2 g carbs) or the Chipotle Chicken Sandwich (450 kcal, 35 g protein) for high protein with moderate calories. For bulking, go with the Meat Lover Skillet (1,500 kcal) or the Big Burrito Smothered (1,200 kcal) to easily hit a calorie surplus. If cutting but craving favorites, split a high-calorie plate or skip fries/cheese to cut 200–400 kcal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meat Lover Skillet

Diced potatoes, bacon, ham and chorizo smothered with green chili and cheese, topped with 2 eggs and 2 sausage links and served with tortillas on the side.

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs100g
🧈 Fat100g

Big Burrito Smothered

Filled with your choice of meat, potatoes, beans and cheese, then smothered with green chili and cheese.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs130g
🧈 Fat60g

Super Nachos

Tortilla chips, cheese sauce, ground beef, onions, tomatoes, jalapeños and sour cream.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs85g
🧈 Fat75g
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Enchiladas Plate

3 cheese enchiladas, rice and beans.

⚡️ Calories1100
🥩 Protein35g
🍞 Carbs150g
🧈 Fat55g

Asada fries

Crispy fries smothered with chili, cheese, and topped with carne asada

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs100g
🧈 Fat55g

Mexican Hamburger

8 oz beef patty inside a flour tortilla with beans and cheese, then smothered with green chili and cheese.

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs75g
🧈 Fat65g

Quesabirria Plate

Three of our delicious quesabirrias served with rice and beans.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs60g
🧈 Fat70g

Fajita Skillet

Diced potatoes smothered with green chili and cheese, topped with steak fajita, onions, green peppers, 2 eggs and tortillas on the side.

⚡️ Calories950
🥩 Protein44g
🍞 Carbs86g
🧈 Fat46g

Tamale Plate

2 smothered tamales, rice and beans.

⚡️ Calories950
🥩 Protein32g
🍞 Carbs106g
🧈 Fat45g

QuesaBirria Plate

Three of our delicious quesabirrias served with rice and beans.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs75g
🧈 Fat50g

Sausage and Eggs

4 sausage links, 2 eggs, hashbrowns and toast.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs60g
🧈 Fat55g

Enchiladas and Eggs

3 cheese enchiladas with 2 eggs and beans.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs85g
🧈 Fat45g

Fajita Quesadilla

Steak fajita with onions and green peppers, served with fries.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g
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8 Oz Queso Sauce

Served with fries.

⚡️ Calories900
🥩 Protein30g
🍞 Carbs50g
🧈 Fat70g

Chips & Queso

Served with fries.

⚡️ Calories900
🥩 Protein18g
🍞 Carbs85g
🧈 Fat55g

Chile Relleno Plate

2 soft or crispy chiles rellenos, rice, beans and tortillas.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs90g
🧈 Fat45g

Big Mexican Skillet

Diced potatoes, covered with grilled bacon, onions, tomatoes and jalapeños then smothered with green chili and cheese, topped with 2 eggs and 2 strips of bacon and served with tortillas on the side.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat50g

Alambre

Asada, pastor, onions, jalapeños and cheese served with tortillas on the side.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Bacon Cheeseburger

Half pound beef patty, American cheese, 2 slices of bacon, lettuce, tomato and onion.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs40g
🧈 Fat50g

Half Dozen Red

Served with fries.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

Carnitas Burrito

Shredded pork, beans and chili.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs80g
🧈 Fat38g

Chiles Rellenos and Eggs

2 crispy or soft chiles rellenos, 2 eggs, beans and tortillas.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

Chilaquiles and Eggs

Red chilaquiles, 2 eggs, and beans.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g

Chicken Fried Steak Skillet

Diced potatoes and diced chicken fried steak covered with country gravy, topped with 2 eggs and served with toast on the side.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs75g
🧈 Fat35g

Fajita Plate

Steak fajita with onions, green peppers, rice, beans and tortillas.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs90g
🧈 Fat30g

Torta Cubana

Carnitas, ham, cheese, beans, lettuce, tomatoes and guacamole.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

Chicken Ranch Sandwich

Crispy chicken breast, pepperjack cheese, sliced tomatoes, 2 strips of bacon and ranch dressing.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Taco Plate

3 street tacos of your choice served with rice and beans

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g

Huevos con Chorizo

2 eggs scrambled with chorizo, rice, beans and tortillas on the side.

⚡️ Calories800
🥩 Protein38g
🍞 Carbs75g
🧈 Fat40g

Chimichanga

Filled with your choice of meat, rice and beans, then fried and smothered with green chili and cheese.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat40g

Jalapeño Burger

Half pound beef patty, pepper jack cheese, fried jalapeño slices, chipotle mayo, lettuce, tomato and onion.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Cheeseburger

Half pound beef patty, cheese, lettuce and tomato, onion and pickles.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Crispy rellenos smothered (2)

Served with fries.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs60g
🧈 Fat50g

Pineapple Burger

Half pound beef patty, mozzarella cheese, grilled pineapple slices, teriyaki glaze, lettuce, tomato and onion.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Asada Burrito

Carne asada, beans and chili.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Chilaquiles

Served with fries.

⚡️ Calories760
🥩 Protein14g
🍞 Carbs96g
🧈 Fat36g

Pastor Burrito

Pastor, beans and chili.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

Tamales and Eggs

2 smothered tamales, 2 eggs and beans.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Big Breakfast Burrito

Filled with 2 scrambled eggs, bacon, potatoes, beans and cheese, then smothered with green chili and cheese.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Chorizo Breakfast Burrito

Made with egg, potato, chili, cheese and your choice of meat.

⚡️ Calories700
🥩 Protein24g
🍞 Carbs65g
🧈 Fat35g

Cheese Enchiladas (2)

Served with fries.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Hashbrowns

Served with fries.

⚡️ Calories700
🥩 Protein8g
🍞 Carbs70g
🧈 Fat45g

New Mexico Burger

Half pound beef patty, pepper jack cheese, grilled green chili pepper, and grilled onions, and lettuce, tomato, red onion and pickles on the side.

⚡️ Calories700
🥩 Protein43g
🍞 Carbs45g
🧈 Fat45g

Chicken Bowl

Rice, grilled tomatoes, peppers, onions and chicken topped with sour cream and guacamole.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Torta Norteña

Asada, cheese, beans, lettuce, tomatoes and guacamole.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Quesabirria Taco

Served with fries.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs52g
🧈 Fat35g

Chile Relleno smothered (1)

Served with fries.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Chips y Salsa

Served with fries.

⚡️ Calories650
🥩 Protein7g
🍞 Carbs60g
🧈 Fat40g

Huevos Rancheros

2 eggs smothered with green chili over 2 fried tortillas, potatoes, beans and tortillas on the side.

⚡️ Calories640
🥩 Protein23g
🍞 Carbs70g
🧈 Fat32g

Chili and Cheese Fries

Crispy fries smothered with chili and cheese.

⚡️ Calories620
🥩 Protein18g
🍞 Carbs68g
🧈 Fat33g

Carne Asada Plate

8 oz Carne asada served with rice, beans and tortillas.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs85g
🧈 Fat18g

Chile Colorado and Eggs

Pork in red chili sauce, 2 eggs, beans and tortillas.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Chicken Fried Steak Sandwich

Chicken fried steak, mayonnaise, lettuce and tomatoes.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Taco plate

3 street tacos of your choice served with rice and beans

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Torta Sureña

Pastor, cheese, beans, lettuce, tomatoes and guacamole.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Bean and Cheese Burrito

Served with fries.

⚡️ Calories600
🥩 Protein22g
🍞 Carbs80g
🧈 Fat20g

Half Dozen Green Tamales

Served with fries.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g

Barbacoa Burrito

Barbacoa, beans and chili.

⚡️ Calories560
🥩 Protein29g
🍞 Carbs65g
🧈 Fat22g

Carne Asada Bowl

Rice, grilled tomatoes, peppers, onion and carne asada topped with sour cream and guacamole.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs55g
🧈 Fat22g

Carnitas Taco

Served with fries.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat28g

Chicken Fried Steak and Eggs

Chicken fried steak with country gravy, 2 eggs, hashbrowns and toast.

⚡️ Calories500
🥩 Protein29g
🍞 Carbs46g
🧈 Fat22g

Bacon Breakfast Burrito

Made with egg, potato, chili, cheese and your choice of meat.

⚡️ Calories500
🥩 Protein18g
🍞 Carbs45g
🧈 Fat25g

Ham Breakfast Burrito

Made with egg, potato, chili, cheese and your choice of meat.

⚡️ Calories500
🥩 Protein23g
🍞 Carbs55g
🧈 Fat21g

Quesadilla

Served with fries.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Chips & Guacamole

Served with fries.

⚡️ Calories500
🥩 Protein7g
🍞 Carbs50g
🧈 Fat35g

Chicken Burrito

Chicken, beans and chili.

⚡️ Calories500
🥩 Protein31g
🍞 Carbs57g
🧈 Fat16g

Barbacoa Taco

Served with fries.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Sausage Breakfast Burrito

Made with egg, potato, chili, cheese and your choice of meat.

⚡️ Calories480
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

French Toast Combo

6 pieces of French toast, 2 scrambled eggs, and 4 sausage links.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Breakfast Burrito no Meat

Made with egg, potato, chili, cheese and your choice of meat.

⚡️ Calories450
🥩 Protein17g
🍞 Carbs45g
🧈 Fat22g

Chipotle Chicken Sandwich

Grilled chicken breast, cheese, chipotle mayonnaise, lettuce and tomatoes.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Potato, Chili and Cheese Burrito

Served with fries.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Ground Beef Burrito

Ground beef, beans and chili.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

Chile Relleno Burrito

Soft chile relleno and beans.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat18g

Side French Toast

Served with fries.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs58g
🧈 Fat18g

Chicharron burrito

Chicharrón en salsa verde and beans.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs46g
🧈 Fat18g

8 Oz Chili

Served with fries.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

White Toast

Served with fries.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Side Rice

Served with fries.

⚡️ Calories390
🥩 Protein5g
🍞 Carbs65g
🧈 Fat12g

French Fries

Served with fries.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Beef Taco

Served with fries.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Sausage Links (4)

Served with fries.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat25g

Bacon Strips (4)

Served with fries.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat22g

Fried Jalapeños (2)

Served with fries.

⚡️ Calories310
🥩 Protein4g
🍞 Carbs32g
🧈 Fat18g

Asada Taco

Served with fries.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Tostadas

Our tostadas are made with beans, cheese, your choice of meat, lettuce, tomato, and sour cream.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Pastor Taco

Served with fries.

⚡️ Calories280
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Hamsteak And Eggs

6oz Hamsteak, 2 eggs, hashbrowns and toast.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs2g
🧈 Fat15g

Single Red Pork Tamale

Served with fries.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs31g
🧈 Fat9g

Single Green Chilies with Cheese Tamale

Served with fries.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Guacamole

Served with fries.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs15g
🧈 Fat22g

Corn Tortillas (4)

Served with fries.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs50g
🧈 Fat4g

Country Potatoes

Served with fries.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Eggs (2)

Served with fries.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs100g
🧈 Fat15g

Chicken Taco

Served with fries.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Chicharrón Taco

Served with fries.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs15g
🧈 Fat12g

Flour Tortilla (2)

Served with fries.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat4g

Sour Cream

Served with fries.

⚡️ Calories190
🥩 Protein2g
🍞 Carbs4g
🧈 Fat20g

Side Beans

Served with fries.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

8 Oz Red Hot Sauce

Served with fries.

⚡️ Calories100
🥩 Protein1g
🍞 Carbs22g
🧈 Fat0g

Bacon and Eggs

4 strips of bacon, 2 eggs, hashbrowns and toast.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

8 Oz Green Hot Sauce

Served with fries.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Los Tamales Nutrition Information

Discover the nutritional content of menu items at Los Tamales in Commerce City, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Los Tamales Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-tamales-commerce-city-co. Accessed December 31, 2025.
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