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Los Sombreros Taqueria

Nutrition Facts & Calorie Information

9370 Ballard Rd, Des Plaines, IL 60016

10items analyzed
"This menu is overall calorie-dense and leans more toward bulking than cutting because many items and "combo" upgrades add big amounts of carbs and fat. If you're cutting, pick the Taco Trio (400 kcal, 20 g protein) and skip the combo/cheese and extra sauces to keep calories down. If you're bulking, go for the Torta Combo (800 kcal, 40 g protein) or the Quesadilla (750 kcal, 35 g protein) for higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Torta Combo

Mexican style bun served with beans, mayonnaise, lettuce, onion, tomatoes, avacode, cheese wih choice of meat. Choose a protein: Marinated Chicken, Steak, BBQ Beef (Mexican Style), Ground Beef, Beef Chorizo. Choose a side: Corn Chips and Salsa, Fries : $2, Rice and Beans : $2.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Quesadilla

Flour tortilla served with cheese and choice of meat - with side of lettuce, onion, tomato and sour cream. Choose a protein: Marinated Chicken, Steak, BBQ Beef (Mexican Style), Ground Beef, Beef Chorizo.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

Burrito Combo

Flour tortilla served with beans, lettuce, onion, tomatoes, jalapeno, cheese, sour cream wih choice of meat. Choose a protein: Marinated Chicken, Steak, BBQ Beef (Mexican Style), Ground Beef, Beef Chorizo. Choose a side: Corn Chips and Salsa, Fries : $2, Rice and Beans : $2.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g
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Quesadilla Combo

Flour tortilla served with cheese and choice of meat - wih side of lettuce, onion, tomato and sour cream. Choose a protein: Marinated Chicken, Steak, BBQ Beef (Mexican Style), Ground Beef, Beef Chorizo. Choose a side: Corn Chips and Salsa, Fries : $2, Rice and Beans : $2.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Torta

Mexican style bun served with beans, mayonnaise, lettuce, onion, tomatoes, avacode, cheese wih choice of meat. Choose a protein: Marinated Chicken, Steak, BBQ Beef (Mexican Style), Ground Beef, Beef Chorizo.

⚡️ Calories620
🥩 Protein32g
🍞 Carbs68g
🧈 Fat28g

Burrito

Flour tortilla served with beans, lettuce, onion, tomatoes, jalapeno, cheese, sour cream wih choice of meat. Choose a protein: Marinated Chicken, Steak, BBQ Beef (Mexican Style), Ground Beef, Beef Chorizo.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Taco Trio Combo

Choice of 3 hard or soft shell corn tortilla served wih lettuce, onion, tomato and choice of meat. Flour tortilla for an additional charge. Add sour cream, cheese, avacado for an additional charge. Choose a style: Hard Shell, Soft Shell. Choose a tortilla: Corn Tortilla, Flour Tortilla : $0.50.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

Taco Trio

Choice of 3 hard or soft shell corn tortilla served wih lettuce, onion, tomato and choice of meat. Flour tortilla for an additional charge. Add sour cream, cheese, avacado for an additional charge. Choose a style: Hard Shell, Soft Shell. Choose a tortilla: Corn Tortilla, Flour Tortilla : $0.50.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Fries

Large $6.75, Regular $4.00

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

Guacamole

$10.00

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat13g

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About Los Sombreros Taqueria Nutrition Information

Discover the nutritional content of menu items at Los Sombreros Taqueria in Des Plaines, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Los Sombreros Taqueria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-sombreros-taqueria-des-plaines-il. Accessed December 31, 2025.
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