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Los Sombreros Restaurant

Nutrition Facts & Calorie Information

8019 Florence Ave, Downey, CA 90240

10items analyzed
"This menu skews toward higher‑calorie, protein‑rich entrees and is overall more suited to bulking than strict cutting. For cutting, choose the Caldo de Camaron (180 kcal, 15 g protein) and skip tortillas/rice or ask for extra vegetables to stay low‑calorie. For bulking, go with the Molcajete (900 kcal, 70 g protein) — it delivers lots of calories and protein, and you can add rice/beans if you want even more energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sombreros Burger

An avocado double bacon cheese burger with lettuce, tomato, and house thousand island dressing. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well done.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs45g
🧈 Fat85g

Molcajete

Grilled Steak, chicken, shrimp, nopal and longaniza with queso panela. served with rice, beans and salad per person. Choose a tortillas: Corn Tortillas, Flour Tortillas.

⚡️ Calories900
🥩 Protein70g
🍞 Carbs60g
🧈 Fat45g

Mar y Tierra

Steak and shrimp with rice, beans and salad. Choose a tortillas: Corn Tortillas, Flour Tortillas.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs45g
🧈 Fat35g
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Camarones a la Diabla

Shrimp in hot sauce with beans, rice and salad. Choose a tortillas: Corn Tortillas, Flour Tortillas.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat30g

Camarones a la Plancha

Grilled shrimp with fries, rice and salad. Choose a tortillas: Corn Tortillas, Flour Tortillas.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs85g
🧈 Fat25g

2. Enchilada and Chile Relleno

Chicken, rice beans and salad.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

1. Two Soft Tacos and One Sope

Served with choice of meat, rice and beans. Choose a meat: Chicken, Steak.

⚡️ Calories490
🥩 Protein32g
🍞 Carbs50g
🧈 Fat18g

Caldo 7 Mares

7‎ seas soup - 7 different types of shell fish. Choose a tortillas: Corn Tortillas, Flour Tortillas.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Cheese Burger

Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well done.

⚡️ Calories300
🥩 Protein17g
🍞 Carbs33g
🧈 Fat14g

Caldo de Camaron

Shrimp soup with vegetables. Choose a tortillas: Corn Tortillas, Flour Tortillas.

⚡️ Calories180
🥩 Protein15g
🍞 Carbs20g
🧈 Fat6g

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About Los Sombreros Restaurant Nutrition Information

Discover the nutritional content of menu items at Los Sombreros Restaurant in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Los Sombreros Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-sombreros-restaurant-downey-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy