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Los Sarapes Tacos y Mas Restaurant

Nutrition Facts & Calorie Information

1927 25th Ave suite C, Gulfport, MS 39501

9items analyzed
"This menu is generally calorie-dense and higher in fat β€” more suited to bulking than strict cutting, with an average around ~640 kcal and ~30 g protein per entrΓ©e. For cutting, pick the alambres con queso (about 500 kcal with 30 g protein) or order fajitas with extra veggies and skip the tortillas/cheese to cut calories; for bulking, the Burrito California (1,000 kcal) or fajita nachos are good choices to meet higher energy needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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burrito california

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat50g

fajita nachos

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

torta mexicana

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat30g
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fajitas los sarapes

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

chicken flautas

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

quesabirria

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

birria ramen

⚑️ Calories510
πŸ₯© Protein24g
🍞 Carbs56g
🧈 Fat20g

cheese quesadilla

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

alambres con queso

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat25g

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About Los Sarapes Tacos y Mas Restaurant Nutrition Information

Discover the nutritional content of menu items at Los Sarapes Tacos y Mas Restaurant in Gulfport, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Los Sarapes Tacos y Mas Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-sarapes-tacos-y-mas-restaurant-gulfport-ms. Accessed December 31, 2025.
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