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Los Primos Tacos

Nutrition Facts & Calorie Information

233 W 5th Ave, Columbus, OH 43201

8items analyzed
"Overall this menu is moderate-to-high in carbs and fat with only modest protein β€” so it’s better suited to balanced or slight bulking goals rather than strict cutting. For cutting, choose Lengua tacos (highest protein per serving) or simple tacos without cheese or sour cream to keep calories and fat down. For bulking, get a regular burrito or torta and add cheese and sour cream (or stack items) to boost calories and fats for easy surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tortas

Served with sour cream, lettuce onion, tomato and mayonnaise

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat18g

4 Salsas

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat16g

Lengua Tacos

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat15g
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Regular Burritos

Beans, rice and salsa

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs56g
🧈 Fat9g

Tacos

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Sour Cream

⚑️ Calories198
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat19g

Cebollitas

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat4g

Cheese

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat9g

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About Los Primos Tacos Nutrition Information

Discover the nutritional content of menu items at Los Primos Tacos in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Los Primos Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-primos-tacos-columbus-oh. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy