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Los Primos

Nutrition Facts & Calorie Information

1922 Norwich St, Brunswick, GA 31520

42items analyzed
"Overall this menu skews toward bulking β€” many entrees are very calorie- and fat-dense, though there are a few lean options. For cutting, choose Pollo (grilled chicken, 165 kcal, 31 g protein) or Coldo de Marisco and ask for no tortillas/cheese and extra veggies. For bulking, go with the Burrito Grande (1,600 kcal) or Enchiladas Verdes (1,400 kcal) to get large calorie and protein totals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito Grande

12" flour tortilla stuffed with chicken or steak fajitas, rice, beans, lettuce, sour cream, guacamole and cheese sauce, served with French fries on the side

⚑️ Calories1600
πŸ₯© Protein74g
🍞 Carbs160g
🧈 Fat83g

Torta

Big sandwich stuffed with mayonnaise, fried beans, chicken milanesa or steak milanesa or your favorite meat, lettuce, tomatoes, onion, Oaxaca cheese, avocado accompanied with French fries on the side

⚑️ Calories1500
πŸ₯© Protein65g
🍞 Carbs110g
🧈 Fat90g

Enchiladas Verdes

Order of 5. Soft corn tortilla stuffed with chicken dipped in green sauce, topped with lettuce, onion, fresh white cheese and cream

⚑️ Calories1400
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat75g
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King Quesadilla

12" flour tortilla folded grilled, stuffed with any meat, served with fried beans, rice, lettuce, and guacamole

⚑️ Calories1350
πŸ₯© Protein62g
🍞 Carbs110g
🧈 Fat66g

Tostadas

Order of 3. Fried corn tortilla topped with beans, chicken lettuce, tomato, onion, avocado slices, fresh white cheese and cream

⚑️ Calories1230
πŸ₯© Protein75g
🍞 Carbs114g
🧈 Fat72g

Flautas

Order of 4. Fried corn tortilla stuffed with chicken, ham, or oaxaca cheese, topped with lettuce, fresh white cheese and cream, accompanied with rice

⚑️ Calories1180
πŸ₯© Protein48g
🍞 Carbs95g
🧈 Fat56g

Shrimp Quesadilla

12" flour tortilla shrimp fajitas into tortilla accompanied with rice, Pico de gallo and guacamole

⚑️ Calories1164
πŸ₯© Protein53g
🍞 Carbs108g
🧈 Fat57g

Camarones ala Diabla

Shrimp sautΓ©ed with our special Chipotle sauce, served with rice, refried beans, salad and 5 tortillas

⚑️ Calories1073
πŸ₯© Protein60g
🍞 Carbs129g
🧈 Fat42g

Huevos con Chorizo

Two scrambled eggs with mexican sausage served with rice, refried beans and 5 tortillas

⚑️ Calories1035
πŸ₯© Protein44g
🍞 Carbs129g
🧈 Fat41g

Tlayuda

One big corn tortilla folded in half grilled, stuffed with beans chicharron, Chorizo, steak, Oaxaca cheese and lettuce

⚑️ Calories1029
πŸ₯© Protein58g
🍞 Carbs63g
🧈 Fat55g

Tacos Ahogados

Order of 5. Soft corn tortilla stuffed with chicken dipped in a red sauce topped with lettuce and carrots in vinegar

⚑️ Calories1000
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat45g

Camarones al Mojo de Ajo

Shrimp sautΓ©ed with garlic and select seasonings, accompanied by salad, rice, refried beans and 5 tortillas

⚑️ Calories960
πŸ₯© Protein60g
🍞 Carbs127g
🧈 Fat37g

Huarache

Served on homemade coked on the grilled, with refried bean base, favorite meat, lettuce, avocado slices, crumble cheese and cream

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat40g
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Mojarra Frita

Fried tilapia served with salad, rice, fried beans and corn tortillas

⚑️ Calories880
πŸ₯© Protein60g
🍞 Carbs104g
🧈 Fat29g

Chilaquiles

Corn tortilla chips cooked with our sauce red or green, accompanied with rice, fresh white cheese, onions cream and two eggs

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs88g
🧈 Fat43g

Huevos Rancheros

Two ranch style eggs topped with our sauce served with rice, refried beans and 5 tortillas

⚑️ Calories805
πŸ₯© Protein31g
🍞 Carbs133g
🧈 Fat24g

Huevos con Jamon

Two scrambled eggs with ham served with rice, refried beans and 5 tortillas

⚑️ Calories770
πŸ₯© Protein36g
🍞 Carbs125g
🧈 Fat24g

Garnachas con Patitas

Order of 3. Fried corn tortilla dipped in red or green sauce beet, onions, avocado, accompanied with pork feets on vinegar

⚑️ Calories720
πŸ₯© Protein27g
🍞 Carbs52g
🧈 Fat45g

Alambre

Fresh bacon, Chorizo, steak, bell peppers, onions, topped with mozzarella cheese

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs16g
🧈 Fat50g

Shrimp Basket

Shrimp and French fries

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat35g

Empanadas

Order of 3. Folded corn tortilla stuffed with Oaxaca cheese or chicken topped with lettuce, avocado slices, fresh white cheese and cream

⚑️ Calories690
πŸ₯© Protein30g
🍞 Carbs56g
🧈 Fat38g

Sopes

Order of 3. Homemade corn tortilla with pinches sides cooked on the grill topped with our sauce red or green onions avocados and cheese

⚑️ Calories580
πŸ₯© Protein18g
🍞 Carbs54g
🧈 Fat38g

Sincronizadas

8" Flour tortilla stuffed with ham, cheddar cheese, oaxaca cheese, avocado, onions, tomatoes and Chipotle sauce

⚑️ Calories566
πŸ₯© Protein29g
🍞 Carbs40g
🧈 Fat34g

Gringas

8" Flour tortilla, steak, oaxaca cheese, onion and cilantro

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs29g
🧈 Fat33g

Tamal de Elote

Corn tamal style veracruz pork or chicken. Available only Friday, Saturday, Sunday

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Vuelve ala Vida

Homemade tomato sauce, shrimp, oyster, octopus, crab, clams, onion, cilantro, avocado, and ketchup

⚑️ Calories390
πŸ₯© Protein39g
🍞 Carbs25g
🧈 Fat14g

Tamal Ranchero

Tamales veracruz style pork or chicken

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat20g

Suadero (Cutaneous)

⚑️ Calories320
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat26g

Chiles Rellenos

JalapeΓ±o capped with egg, stuffed with chicken, beef or cheese

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat22g

Cabeza (Head)

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat22g

Cocktail de Camaron

Homemade tomato sauce, onion, cilantro, avocado and ketchup

⚑️ Calories283
πŸ₯© Protein30g
🍞 Carbs26g
🧈 Fat10g

Cachete (Cheek)

⚑️ Calories270
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat18g

Asada (Steak)

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat16g

Pastor (Boston Butts)

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat19g

Borrego (Lamb)

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat18g

Lengua (Tongue)

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat18g

Barbacoa (B.B.Q.)

⚑️ Calories240
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat16g

Coldo de Marisco

(Seafood soup) Homemade soup made with shrimp, crabs and tilapia

⚑️ Calories230
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat6g

Pollo (Chicken)

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Buche (Pork Stomach)

⚑️ Calories140
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat7g

Tripa (Gut)

⚑️ Calories85
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat4g

Nopales con Cebollines

Grilled cactus leaf and green onions

⚑️ Calories65
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat5g

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About Los Primos Nutrition Information

Discover the nutritional content of menu items at Los Primos in Brunswick, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Los Primos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-primos-brunswick-ga. Accessed December 31, 2025.
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