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MenuLos Portales Mexican Restaurant
Nutrition Facts & Calorie Information
1461 Union University Dr, Jackson, TN 38305, United States
57items analyzed
"This menu is overall calorie-dense and heavy on cheese, fried items and large portions, so it’s more suited to bulking than strict cutting — though there are some lean grilled options if you customize them. For cutting: choose the grilled chicken breast (item 27) and ask to skip the cheese and tortillas, double the vegetables or get the guacamole salad instead of rice to keep protein high and calories low. For bulking: go with the rib‑eye + shrimp in white cheese sauce (item 26) as‑is — very high in calories, protein and fat to support a surplus."
- PawSort:
A hot molcajete (lava rock bowl) filled with steak, chicken, shrimp, chorizo, onions, nopales (cactus leaves) and cheese. Served with whole beans, pico de gallo and tortillas
18.00
⚡️ Calories1800
🥩 Protein100g
🍞 Carbs120g
🧈 Fat80g
Grilled rib-eye steak with shrimp covered with white cheese sauce. Served with rice, beans and flour tortillas
14.50
⚡️ Calories1450
🥩 Protein100g
🍞 Carbs120g
🧈 Fat95g
A flour tortilla stuffed with shrimp and deep-fried to a golden brown. Topped with cheese sauce, lettuce, sour cream and pico de gallo. Served with rice, beans and guacamole
12.00
⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat70g
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Nachos topped with chicken, beef, beans, cheese, lettuce, sour cream, guacamole and pico de gallo
Full – 12.00 Half – 10.75
⚡️ Calories1200
🥩 Protein72g
🍞 Carbs144g
🧈 Fat60g
Four rolled corn tortillas, two filled with shredded beef and two chicken, deep-fried and served with lettuce, tomatoes, sour cream, guacamole rice and refried beans
12.50
⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat60g
One burrito, one chalupa and one chile bola
12.00
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat60g
Tender rib-eye steak cooked with onion, tomato and bell pepper. Served with guacamole salad, rice, beans, pico de gallo, guacamole and flour tortillas
20.00
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs110g
🧈 Fat70g
Three shrimp enchiladas covered with white cheese sauce, lettuce and pico de gallo. Served with rice and a guacamole salad
17.00
⚡️ Calories1200
🥩 Protein40g
🍞 Carbs130g
🧈 Fat60g
A 12” tortilla filled with chicken, beef, beans, rice, lettuce and sour cream, topped with cheese sauce
13.00
⚡️ Calories1110
🥩 Protein43g
🍞 Carbs120g
🧈 Fat50g
A quesadilla filled with your choice of grilled chicken or steak, sautéed onions and bell peppers, topped with lettuce, sour cream and pico de gallo. Served with rice and beans
11.00 Fiesta – 13.25 Shrimp – 13.25
⚡️ Calories1100
🥩 Protein45g
🍞 Carbs110g
🧈 Fat50g
Choice of three chicken, shredded beef or cheese enchiladas topped with our cheese sauce, green tomatillo sauce and pico de gallo. Served with rice and refried beans
12.00
⚡️ Calories1100
🥩 Protein53g
🍞 Carbs68g
🧈 Fat59g
Grilled chicken breast with shrimp covered with white cheese sauce. Served with rice, beans and flour tortillas
14.50
⚡️ Calories1100
🥩 Protein65g
🍞 Carbs120g
🧈 Fat45g
Nachos with beef or shredded chicken, beans, cheese, lettuce, sour cream, guacamole and tomato
Full – 11.00 Half – 9.75
⚡️ Calories1100
🥩 Protein60g
🍞 Carbs100g
🧈 Fat55g
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Download MacrosMap →Steak strips cooked in our homemade Colorado sauce. Served with rice, refried beans, guacamole salad and warm flour tortillas
12.00 Topped with cheese – 14.50
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g
A flour tortilla filled with grilled steak or chicken, sautéed onions and bell peppers. Topped with cheese sauce and served with guacamole salad and rice or beans
11.00 Fiesta – 13.25 Shrimp – 13.25
⚡️ Calories1000
🥩 Protein60g
🍞 Carbs80g
🧈 Fat50g
A flour tortilla stuffed with shrimp and deep fried to a golden brown. Topped with cheese sauce, lettuce, sour cream and pico de gallo. Served with rice, beans and a guacamole salad
14.00
⚡️ Calories1000
🥩 Protein35g
🍞 Carbs100g
🧈 Fat55g
Your choice of chicken, steak, shrimp or fiesta-style grilled with peppers and onions served on a plate of hot tortilla chips and then smothered in white cheese sauce.
Chicken or Steak – 9.75 Fiesta – 10.50 Shrimp – 10.50
⚡️ Calories975
🥩 Protein50g
🍞 Carbs80g
🧈 Fat45g
One cheese, one beef and one chicken enchilada topped with Mexican sauce, cheese sauce, lettuce and sour cream
9.50
⚡️ Calories950
🥩 Protein45g
🍞 Carbs75g
🧈 Fat55g
Two rolled corn tortillas, one filled with shredded beef and one chicken, deep-fried and served with lettuce, tomatoes, sour cream, guacamole rice and refried beans
9.50
⚡️ Calories950
🥩 Protein53g
🍞 Carbs97g
🧈 Fat41g
One burrito, one chile bola, rice and refried beans
13.00
⚡️ Calories950
🥩 Protein30g
🍞 Carbs105g
🧈 Fat40g
Two scrambled eggs cooked with chorizo (Mexican sausage). Served with rice, beans and flour tortillas
10.00
⚡️ Calories900
🥩 Protein45g
🍞 Carbs95g
🧈 Fat45g
Rib-eye steak grilled and topped with sautéed onions and cheese sauce. Served with rice, beans and flour tortillas
12.00
⚡️ Calories900
🥩 Protein60g
🍞 Carbs80g
🧈 Fat50g
Nachos with chicken and melted cheese
Full – 10.50 Half – 8.75
⚡️ Calories900
🥩 Protein50g
🍞 Carbs85g
🧈 Fat45g
Chile bola, taco, refried beans and a guacamole salad
8.50
⚡️ Calories850
🥩 Protein20g
🍞 Carbs75g
🧈 Fat45g
Chalupa, enchilada, Mexican rice and refried beans
8.50
⚡️ Calories850
🥩 Protein20g
🍞 Carbs100g
🧈 Fat40g
Beef burrito, Mexican rice and refried beans
8.00
⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g
Burrito, taco and Mexican rice
8.50
⚡️ Calories850
🥩 Protein25g
🍞 Carbs110g
🧈 Fat30g
Grilled chicken breast with chorizo (Mexican sausage) topped with cheese sauce and served with rice, beans and two flour tortillas
13.00
⚡️ Calories850
🥩 Protein55g
🍞 Carbs70g
🧈 Fat40g
Enchilada, taco, Mexican rice and refried beans
8.50
⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat35g
Chile bola, taco, Mexican rice and refried beans
8.75
⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat35g
Grilled chicken breast cooked with bacon and mushrooms then smothered in white cheese sauce and served with rice, beans and flour tortillas
13.00
⚡️ Calories800
🥩 Protein50g
🍞 Carbs75g
🧈 Fat35g
Your choice of one chicken-and-bean or beef-and-bean burrito topped with cheese dip, lettuce, sour cream, salsa and tomato
10.00
⚡️ Calories800
🥩 Protein40g
🍞 Carbs75g
🧈 Fat35g
Your choice of one shredded beef or one shredded chicken burrito topped with cheese dip. Served with rice, beans and a guacamole salad
11.50
⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat35g
Your choice of grilled meat and sautéed onions and bell peppers served on a bed of rice and topped with white cheese. Add two flour tortillas for 1.25
Steak or Chicken – 10.00 Mixed – 10.25 Fiesta or Shrimp – 11.75
⚡️ Calories700
🥩 Protein38g
🍞 Carbs60g
🧈 Fat35g
Your choice of one shredded chicken or shredded beef burrito topped with white cheese sauce, green tomatillo sauce and pico de gallo. Served with rice and beans
11.00
⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat25g
“Little of Everything”: Chile bola, one chalupa, one beef taco, one enchilada, one burrito, rice and beans
17.50
⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat30g
All of our sizzling fajitas are sautéed with onions and bell peppers and are served with rice, beans, lettuce, sour cream, guacamole and warm flour tortillas.
Chicken – 12.00 Steak – 12.00 Fiesta – 13.00 Shrimp – 13.00 Veggie – 11.50
⚡️ Calories669
🥩 Protein45g
🍞 Carbs85g
🧈 Fat16g
A flour tortilla filled with shredded beef or chicken and deep-fried to a golden brown. Topped with cheese sauce, lettuce, tomato and sour cream. Served with a guacamole salad and rice or beans
9.00
⚡️ Calories650
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g
A flour tortilla stuffed with your choice of grilled chicken or steak, sautéed with onions and bell peppers. Topped with our famous white cheese, lettuce, pico de gallo and sour cream. Served with rice and beans
11.00 Fiesta – 12.50 Shrimp – 12.50
⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g
Marinated chicken tenders cooked in our special red tomato-based sauce. Served with rice, beans, guacamole salad and flour tortillas
12.00 Topped with cheese – 14.50
⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat22g
Grilled chicken breast served with sautéed onions, mushrooms and bell peppers topped with your choice of cheese sauce or green tomatillo sauce. Served with rice, refried beans and flour tortillas
13.00
⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g
Grilled chicken breast topped with grilled pineapple and ham, covered in cheese sauce. Served with rice, beans, guacamole salad and flour tortillas
14.00
⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g
A grilled flour tortilla filled with shredded beef or chicken, beans and cheese. Served with rice and a guacamole salad
10.50
⚡️ Calories650
🥩 Protein32g
🍞 Carbs85g
🧈 Fat22g
A grilled flour tortilla stuffed with cheese, mushrooms, onions and bell peppers. Served with rice. Guacamole salad included upon request
11.00
⚡️ Calories640
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g
A baked potato topped with your choice of chicken or steak sautéed with onions and bell peppers, then smothered in our famous white cheese sauce. Topped with lettuce and sour cream
11.00 Fiesta – 12.00 Shrimp – 12.00
⚡️ Calories620
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g
Shrimp cooked in our famous cheese sauce. Served with rice, beans and a guacamole salad
12.50
⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g
A crispy flour tortilla shell filled with your choice of grilled chicken, steak or shrimp and grilled onions and peppers. Topped with lettuce, sour cream and guacamole
Steak or Chicken – 12.00 Fiesta – 14.00 Shrimp – 14.00
⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g
Crispy flour tortilla shell filled with your choice of ground beef or shredded chicken and layered with beans, lettuce, tomatoes, cheese, sour cream and guacamole
8.00
⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g
Crispy flour tortilla shell filled with your choice of grilled chicken, steak or shrimp and grilled onions and peppers. Topped with lettuce, sour cream and guacamole.
Steak or Chicken – 10.50 Fiesta – 11.25 Shrimp – 12.00
⚡️ Calories450
🥩 Protein35g
🍞 Carbs35g
🧈 Fat20g
Chipotle chicken soup served with a bed of rice with strips of chicken, pico de gallo, slices of avocado, tortilla strips and a slice of lemon
11.00
⚡️ Calories430
🥩 Protein23g
🍞 Carbs44g
🧈 Fat18g
Grilled chicken breast topped with sautéed onions and white cheese. Served with rice, beans, guacamole salad and flour tortillas
12.00
⚡️ Calories400
🥩 Protein35g
🍞 Carbs12g
🧈 Fat14g
Served with rice and beans
8.50
⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g
A zesty blend of chicken broth filled with tender chicken strips, rice, pico de gallo and a slice of avocado
10.50
⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g
A seasoned tilapia fillet served on a bed of iceberg lettuce and topped with tomato slices and shredded white cheese
12.00
⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g
Seasoned chicken tenders served on a bed of iceberg lettuce and topped with fresh tomatoes, bell peppers and shredded white cheese
14.00
⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat12g
One taco, one enchilada and choice of rice or beans
7.50
⚡️ Calories150
🥩 Protein8g
🍞 Carbs15g
🧈 Fat5g
Iceberg lettuce, shredded cheese and tomato. Dressings: Blue Cheese, Thousand Island, Italian or Ranch
3.75
⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat14g
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About Los Portales Mexican Restaurant Nutrition Information
Discover the nutritional content of menu items at Los Portales Mexican Restaurant in Jackson, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Los Portales Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-portales-mexican-restaurant-union-university-dr-jackson-tn. Accessed December 31, 2025.