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Los Portales Mexican Restaurant

Nutrition Facts & Calorie Information

234 Parkstone Pl, Jackson, TN 38305, United States

6items analyzed
"The menu leans toward calorie-dense, higher-carb choices (average entrée >500 kcal) and is overall more suited to bulking than strict cutting. For cutting, choose the Flavorful Enchiladas (≈300 kcal, 15 g protein) or the Crispy Tacos (≈250 kcal) and ask for extra veggies and no cheese/sour cream to keep calories down. For bulking, go with the Sizzling Fajitas (≈750 kcal, 45 g protein) or the Authentic Homemade plate (≈850 kcal) and add rice/beans or an extra tortilla for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Authentic Homemade Mexican Food

Authentic flavors made from locally sourced & fresh ingredients.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat35g

Sizzling Fajitas

Made with traditional Mexican recipes.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat30g

Delicious Burritos

Made with traditional Mexican recipes.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
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Best Tacos in Town

Fresh Ingredients, Flavorful Dishes.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Flavorful Enchiladas

Made with traditional Mexican recipes.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Crispy Tacos

Made with traditional Mexican recipes.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g

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About Los Portales Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at Los Portales Mexican Restaurant in Jackson, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Los Portales Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-portales-mexican-restaurant-jackson-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy