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Los Pinos Mexican & Salvadorean Restaurant

Nutrition Facts & Calorie Information

183 Concord St, Framingham, MA 01702

10items analyzed
"Overall the menu leans toward calorie-dense, higher-fat Mexican/Salvadoran dishesβ€”good for bulking but still usable for balanced eating because there are some lower-calorie, high-protein options. For cutting, pick the Chicken Salad (β‰ˆ320 kcal, 30 g protein) to keep calories down while preserving protein; for bulking, go with Plato Los 3 Pinos (β‰ˆ1200 kcal) or the Pork Marinated Quesadilla (β‰ˆ700 kcal) to add calories and carbs. Note a few items are very high in fat/sodium and one (Huevos Con Chorizo) lacks nutrition infoβ€”ask the kitchen if you need details."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Plato Los 3 Pinos

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

Pork Marinated Quesadilla

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Fried Chicken Plate

Small and Large options available.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs22g
🧈 Fat32g
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Steak Salad

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat35g

Chicken Quesadilla

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs44g
🧈 Fat26g

Desayuno Especial

Pancakes and eggs

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Chicken Salad

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Queso Con Loroco Pupusas

⚑️ Calories290
πŸ₯© Protein11g
🍞 Carbs33g
🧈 Fat12g

Chicharron Pupusas

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat8g

Huevos Con Chorizo

Our style of scrambled eggs mixed

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Los Pinos Mexican & Salvadorean Restaurant Nutrition Information

Discover the nutritional content of menu items at Los Pinos Mexican & Salvadorean Restaurant in Framingham, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Los Pinos Mexican & Salvadorean Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-pinos-mexican-salvadorean-restaurant-framingham-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy