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Los Parados

2625 Ashley Phosphate Rd C, North Charleston, SC 29418

Nutrition Facts & Calorie Information

12 Menu Items Analyzed

Bistec Asado, Pollo Asado

breaded, beef sneak from grill, chicken, from grill grilled beef steak or carnitas shredded pork, any of the above meat with include rice, menu and bacon

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Bistes Al Gusto

frijoles and enchilada, beef steak with onions. includes rice, bacon, and salad

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

Beans

⚡️ Calories:347
🥩 Protein:21g
🍞 Carbs:63g
🧈 Fat:1g
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Tortillas (4)

homemade tortillas

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:56g
🧈 Fat:8g

Mexican Rice Pudding

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:10g

Guacamole

avocado mashed and seasoned with romain, cilantro, jalapeno, onions and lime juice. include tostadas

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:22g

Rice

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Sour Crema

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:2g
🧈 Fat:14g

Gelatina

made with different gelatins (colors flavors) and milk

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:4g

Roasted Chiles

⚡️ Calories:60
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:1g

Cooked Onions

⚡️ Calories:44
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:0g

Mexican Cooked Cactus

⚡️ Calories:16
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:0g

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About Los Parados Nutrition Information

Discover the nutritional content of menu items at Los Parados in North Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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