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Menu

Los Mesones Restaurant

Nutrition Facts & Calorie Information

3643 W Colfax Ave, Denver, CO 80204

138items analyzed
"Overall this menu leans calorie-dense and fat-rich with many large, high-calorie entrées — so it’s better suited to bulking than strict cutting. For cutting, pick a lean grilled option like Pollo (300 kcal, 35 g protein) or Lengua (220 kcal, 28 g protein) and ask to skip tortillas/cheese and add extra salsa or vegetables. For bulking, go for a high-calorie, protein-heavy dish like Enchiladas Lecheras (1200 kcal, 55 g protein) or the Quesadillas (1200 kcal) to hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tamale (12)

⚡️ Calories3600
🥩 Protein120g
🍞 Carbs600g
🧈 Fat120g

Enchiladas Lecheras

3 enchiladas with your choice of cheese or ground beef, shredded beef or chicken, lettuce, tomato, guacamole, sour cream, rice & beans.

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs130g
🧈 Fat70g

Quesadillas

Quesadilla Tia Maria with lettuce, tomato, guacamole, sour cream and cheese. 3 Fried Quesadillas

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs100g
🧈 Fat70g
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Huevos Rancheros

Two eggs, rice or potatoes and beans, smothered with green chile and one tortilla.

⚡️ Calories1000
🥩 Protein25g
🍞 Carbs115g
🧈 Fat45g

Buffalo Wings

(6) Served with fries

⚡️ Calories950
🥩 Protein45g
🍞 Carbs56g
🧈 Fat60g

1. Chile Relleno Crispy, Taco, Tostada, Sour cream & Guacamole

⚡️ Calories950
🥩 Protein30g
🍞 Carbs80g
🧈 Fat60g

5. Burrito de Chicharrón, Taco and Tostada

$12.75

⚡️ Calories940
🥩 Protein34g
🍞 Carbs95g
🧈 Fat50g

Enchiladas Los Mesones

3 enchiladas with your choice of cheese or ground beef, shredded beef or chicken in green salsa, lettuce, tomato, guacamole, sour cream, rice & beans.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g

Quesadilla Supreme

Ham, chicken, shredded beef, lettuce, tomato, guacamole, and sour cream.

⚡️ Calories850
🥩 Protein55g
🍞 Carbs65g
🧈 Fat45g

Enchilada Suiza

With your choice of cheese or ground beef, shredded beef or chicken served with lettuce, tomato, sour cream, guacamole, rice & beans.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs95g
🧈 Fat35g

Costillas de Sancho

⚡️ Calories850
🥩 Protein35g
🍞 Carbs25g
🧈 Fat63g

Enchiladas Chillonas

4 enchiladas with cheese or onions inside, served with lettuce, potatoes, carrots, cheese, and sour cream.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat40g

Molcajete De Carnes

Beans, Lettuce, Guacamole, Sour Cream, Pico de Gallo

⚡️ Calories800
🥩 Protein36g
🍞 Carbs72g
🧈 Fat30g
🚀

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Tamale Plate

⚡️ Calories800
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g

Chili Fries

Smothered with cheese (extra beef add $ 2.25)

⚡️ Calories800
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

3. Tamale, Cheese enchilada, Beans and Beef Burrito

$10.75

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Enchilada Tampiqueña

2 enchiladas, 1 flauta, 1 steak, lettuce, tomato, guacamole, sour cream, rice & beans.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Filete Empanizado

Breaded Fish Filet, fries, salad, and rice.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

Enchiladas De Mole

4 enchiladas smothered with mole, ajonjoli, rice, onions, lettuce and tomato.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs95g
🧈 Fat35g

Pork Chops and Eggs

With Chile Verde, potatoes and Toast

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

4. Burrito Supreme, Chile Relleno Soft or and Tamale

$12.75

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g

Gorditas

With bean spread inside Chorizo (Mexican style sausage) Adobada (Marinated pork) Rajas Con Queso Asado (Potato, Chile verde and Beef)

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

Milanesa con Papas

Beef or Chicken

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Camarones Empanizados

Breaded shrimp, fries, salad and rice.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs75g
🧈 Fat40g

1. Chile Relleno Soft, Taco, Tostada, Sour cream & Guacamole

⚡️ Calories750
🥩 Protein25g
🍞 Carbs65g
🧈 Fat40g

4. Burrito Supreme, Chile Relleno Crispy and Tamale

⚡️ Calories730
🥩 Protein28g
🍞 Carbs83g
🧈 Fat33g

Chuletas Hidrocalidas

⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Al Pastor

Regular $6.75 Smother $8.25 Supreme $9.25

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Mexican Hamburger

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Camarones Rancheros

Shrimp served with our own special ranchera sauce, fries, salad, rice, and two tortillas.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs75g
🧈 Fat30g

Huaraches

Huaraches and Sopes come with bean spread, lettuce, tomato, sour cream, guacamole, and cheese. Carnitas (Deep-fried pork) Asada (Grilled steak) Barbacoa (Steamed meat) Chicharron (Pork rinds)

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Steak Ranchero

⚡️ Calories700
🥩 Protein50g
🍞 Carbs10g
🧈 Fat50g

Camarones a la Diabla (Hot)

Shrimp cooked with chipotle sauce, served with fries, salad, rice, and tortillas.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs80g
🧈 Fat25g

Camarones Envueltos

Shrimp wrapped in bacon, fries, salad, and rice.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Steak and Eggs

With Chile Verde, potatoes and Toast

⚡️ Calories700
🥩 Protein50g
🍞 Carbs50g
🧈 Fat40g

Nacho Supreme

Beans, cheese, jalapeños, tomato, guacamole and sour cream. (Extra beef add $2.25)

⚡️ Calories700
🥩 Protein25g
🍞 Carbs65g
🧈 Fat40g

Enchiladas Montadas

3 cheese enchiladas topped with one over easy egg, lettuce & tomato, rice and beans.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat30g

Tacos de Pescado o Camaron

3 tacos with Pico de Gallo and Avocado slices with fries and rice.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g

Rajas con Queso

Regular $6.25 Smother $7.50 Supreme $8.75

⚡️ Calories680
🥩 Protein22g
🍞 Carbs32g
🧈 Fat48g

Milanesa (Breaded Steak)

⚡️ Calories660
🥩 Protein43g
🍞 Carbs54g
🧈 Fat31g

Chilaquiles Los Mesones

Deep-fried corn tortilla with green sauce and sliced onions, served with beans, sour cream, avocado, and grilled potatoes.

⚡️ Calories650
🥩 Protein14g
🍞 Carbs82g
🧈 Fat32g

Huevos Los Mesones

Fajitas, Eggs and grilled potatoes

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Carnitas

⚡️ Calories600
🥩 Protein36g
🍞 Carbs40g
🧈 Fat30g

Potatoes And Eggs

With chile and cheese (Smothered) $ 4.50 Potatoes, eggs and… Bacon, Ham, Chorizo, Carnes Steak or Sausage

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Fajitas de Camaron

Fresh shrimp with grilled onions and peppers, served on a sizzling skillet along with guacamole, sour cream, pico de gallo & two tortillas.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Huevos a la Mexicana

Scrambled eggs, bacon, rice, beans with pico de gallo, and corn or flour tortilla

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Alambres - Asada o al Pastor

Steak or al pastor with onions, bell peppers, ham, and white cheese. No rice or beans.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g

Chile Relleno Crispy

⚡️ Calories530
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Deshebrada

(Shredded beef) Regular $6.00 Smother $7.80 Supreme $8.85

⚡️ Calories510
🥩 Protein35g
🍞 Carbs45g
🧈 Fat22g

2. Chicken Burrito, Cheese Enchilada, Beans & Rice

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Pozole

Pork with hominy, cabbage and two tortillas.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Barbacoa

(Steamed meat)

⚡️ Calories500
🥩 Protein40g
🍞 Carbs5g
🧈 Fat35g

Asado

(Potato, Chile Verde and Beef) Regular $6.75 Smother $8.25 Supreme $9.25

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Fajita Mix Beef and Chicken

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g

Chile Relleno Soft

Regular $7.25 Smother $8.50 Supreme $8.75

⚡️ Calories500
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Barbacoa

⚡️ Calories500
🥩 Protein40g
🍞 Carbs15g
🧈 Fat30g

Milanesa (Breaded Chicken)

⚡️ Calories500
🥩 Protein45g
🍞 Carbs30g
🧈 Fat20g

Chicharron

(Pork rinds) Regular $6.00 Smother $7.25 Supreme $8.50

⚡️ Calories480
🥩 Protein40g
🍞 Carbs1g
🧈 Fat35g

Carne Asada

⚡️ Calories463
🥩 Protein29g
🍞 Carbs2g
🧈 Fat36g

Chorizo (Mexican Style Sausage)

⚡️ Calories455
🥩 Protein25g
🍞 Carbs2g
🧈 Fat39g

Beef Fajitas

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

Huevos Divorciados

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Flautas

Shredded Beef or Chicken

⚡️ Calories450
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g

Albañil

⚡️ Calories450
🥩 Protein34g
🍞 Carbs30g
🧈 Fat18g

Chicharron

⚡️ Calories450
🥩 Protein20g
🍞 Carbs1g
🧈 Fat40g

Chimichanga

Beef or Chicken

⚡️ Calories445
🥩 Protein24g
🍞 Carbs37g
🧈 Fat24g

Enchilada Beef or Chicken

⚡️ Calories410
🥩 Protein29g
🍞 Carbs30g
🧈 Fat18g

Higado Encebollado

Grilled liver topped with grilled onions served with rice and beans

⚡️ Calories400
🥩 Protein25g
🍞 Carbs60g
🧈 Fat10g

Al Carbon

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Barbacoa (Steamed meat)

⚡️ Calories400
🥩 Protein28g
🍞 Carbs3g
🧈 Fat30g

Adobada

(Marinated pork) Regular $6.75 Smother $8.25 Supreme $9.25

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Barbacoa

(Steamed meat) Regular $6.00 Smother $7.25 Supreme $8.50

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Filete Empapelado

⚡️ Calories395
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Jalapeño Poppers

(6) Served with fries

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Deshebrada

(Shredded beef)

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Chile Relleno Crispy

⚡️ Calories350
🥩 Protein14g
🍞 Carbs22g
🧈 Fat20g

Carnitas

(Deep-fried pork) Regular $6.00 Smother $8.25 Supreme $8.75

⚡️ Calories350
🥩 Protein21g
🍞 Carbs0g
🧈 Fat28g

Pollo

(Chicken) Regular $6.00 Smother $7.25 Supreme $8.50

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Caldo de Pescado

(Fish Soup) onions and pepper cooked in our very tangy seafood broth, served with two tortillas.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Caldo de Res

Served with two tortillas and pico de gallo.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Choriqueso

Flour or Corn Tortilla

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Chile Relleno Soft

⚡️ Calories350
🥩 Protein17g
🍞 Carbs40g
🧈 Fat15g

Tostadas de Ceviche

Deep-fried corn tortilla topped with shrimp ceviche, pico de gallo and avocado.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Beans

⚡️ Calories347
🥩 Protein21g
🍞 Carbs63g
🧈 Fat1g

Bean

⚡️ Calories347
🥩 Protein21g
🍞 Carbs63g
🧈 Fat1g

Al Pastor

⚡️ Calories325
🥩 Protein22g
🍞 Carbs4g
🧈 Fat24g

Buche

⚡️ Calories320
🥩 Protein33g
🍞 Carbs2g
🧈 Fat20g

Adobada

(Marinated pork)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat22g

Pollo

(Chicken) $1.95

⚡️ Calories300
🥩 Protein35g
🍞 Carbs0g
🧈 Fat18g

Enchilada Cheese

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

1 Tamale

Regular $1.75 Smother $3.50

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g

Asada

(Grilled steak) Regular $6.75 Smother $8.25 Supreme $9.25

⚡️ Calories300
🥩 Protein26g
🍞 Carbs3g
🧈 Fat20g

Ham & Cheese

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Cheese Burger (No Avocado)

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Caldo 7 Mares

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Chorizo

(Mexican style sausage)

⚡️ Calories300
🥩 Protein15g
🍞 Carbs1g
🧈 Fat25g

Birria

Aguascalientes Style CONSOME APARTE

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Pollo (Chicken)

⚡️ Calories300
🥩 Protein30g
🍞 Carbs3g
🧈 Fat15g

Chorizo

⚡️ Calories275
🥩 Protein16g
🍞 Carbs1g
🧈 Fat23g

Adobada

⚡️ Calories270
🥩 Protein20g
🍞 Carbs3g
🧈 Fat18g

Chicken Fajitas

⚡️ Calories270
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g

Menudo

Beef tripe and hominy served with a side of onion, oregano, and two tortillas or bread.

⚡️ Calories260
🥩 Protein19g
🍞 Carbs31g
🧈 Fat8g

Ground Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Carnitas (Deep-Fried Pork)

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Chile Relleno Soft

⚡️ Calories250
🥩 Protein12g
🍞 Carbs25g
🧈 Fat12g

Caldo de Pollo

⚡️ Calories250
🥩 Protein22g
🍞 Carbs15g
🧈 Fat10g

Adobada (Marinated Pork)

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Vuelve a la Vida

Served cold, is a combination of shrimp, oysters, octopus, and pico de gallo in a spicy tomato sauce.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Asada

(Grilled steak)

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Molida

(Grounded beef) Regular $6.00 Smother $7.25 Supreme $8.50

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Sopes

Pollo (Chicken) Molida (Grounded beef) Deshebrada (Shredded beef) Frijoles (Beans)

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Asada (Grilled Steak)

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Carne Molida

(Ground beef) $1.95

⚡️ Calories250
🥩 Protein21g
🍞 Carbs0g
🧈 Fat18g

Shredded Beef

⚡️ Calories250
🥩 Protein25g
🍞 Carbs8g
🧈 Fat15g

Flour Tortilla (2)

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat6g

Caldo de Camaron y Pescado

⚡️ Calories250
🥩 Protein25g
🍞 Carbs20g
🧈 Fat7g

Caldo de Camaron

Shrimp carrots, onions, and pepper cooked in our very tangy seafood broth, served with two tortillas.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Carnitas

(Deep-fried pork)

⚡️ Calories242
🥩 Protein25g
🍞 Carbs0g
🧈 Fat14g

Chorizo

(Mexican style sausage) Regular $5.80 Smother $7.10 Supreme $8.35

⚡️ Calories230
🥩 Protein14g
🍞 Carbs2g
🧈 Fat19g

Lengua

(Tongue) $2.75

⚡️ Calories220
🥩 Protein28g
🍞 Carbs0g
🧈 Fat11g

Corn tortilla (4)

⚡️ Calories200
🥩 Protein4g
🍞 Carbs44g
🧈 Fat2g

Cocktail de Camaron

Served cold, fresh shrimp mixed with pico de gallo and avocado in a spicy tomato sauce.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Higado

(Liver)

⚡️ Calories180
🥩 Protein26g
🍞 Carbs5g
🧈 Fat4g

Chicken

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Lengua

⚡️ Calories227
🥩 Protein18g
🍞 Carbs1g
🧈 Fat17g

Lechon

⚡️ Calories205
🥩 Protein15g
🍞 Carbs0g
🧈 Fat16g

Frijoles

(Beans) Regular $4.95 Smother $6.45 Supreme $7.70

⚡️ Calories200
🥩 Protein10g
🍞 Carbs35g
🧈 Fat1g

Two Eggs

Served with Potatoes, bread, and your choice of one of the following items: CHORIZO - HAM - SAUSAGE - BACON

⚡️ Calories200
🥩 Protein12g
🍞 Carbs17g
🧈 Fat14g

Sour Cream

⚡️ Calories198
🥩 Protein2g
🍞 Carbs6g
🧈 Fat19g

Tripas

$2.75

⚡️ Calories180
🥩 Protein10g
🍞 Carbs1g
🧈 Fat15g

Soft or Hard Shell

$2.25

⚡️ Calories150
🥩 Protein6g
🍞 Carbs15g
🧈 Fat8g

Rice

⚡️ Calories130
🥩 Protein3g
🍞 Carbs28g
🧈 Fat0g

Guacamole

⚡️ Calories120
🥩 Protein2g
🍞 Carbs8g
🧈 Fat10g

Cheese

⚡️ Calories113
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Toast

⚡️ Calories75
🥩 Protein3g
🍞 Carbs13g
🧈 Fat1g

Camarones al Mojo de Ajo

Garlic shrimp served with rice, fries, salad, and two tortillas.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Mojarra

Tilapia deep-fried, served with fries, salad, rice and 2 tortillas.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs50g
🧈 Fat20g

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About Los Mesones Restaurant Nutrition Information

Discover the nutritional content of menu items at Los Mesones Restaurant in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Los Mesones Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-mesones-restaurant-denver-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy