📱 Download the only app with the macros of over 35,000 restaurant menus.

Los Hondureños Food Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 2714 Roosevelt Blvd, Kenner, LA 70062

Los Hondureños Food Restaurant

Nutrition Facts & Calorie Information

2714 Roosevelt Blvd, Kenner, LA 70062

45items analyzed
"This menu leans toward calorie-dense, protein-heavy dishes and is overall more suited to bulking, though there are several lighter/grilled options for balanced or cutting meals. For cutting: choose the Ensalada de camaron (200 kcal, 20 g protein) and skip fried sides — add a 2-tortilla corn side only if you need a few carbs. For bulking: go with the Parrillada Catracha para dos (1,800 kcal, 120 g protein) or the Pollo y Carne de Res (850 kcal) — both give lots of calories and protein, and leftovers make easy extra meals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Parrillada Catracha para dos

Chuleta, pechuga, carne asada, salchichas, camarones, frijoles, aderezo, encurtido, chimol y tajadas de guineo verde o platano maduro.

⚡️ Calories1800
🥩 Protein120g
🍞 Carbs150g
🧈 Fat100g

Desayuno Especial

2 Huevos estrellados o huevos revueltos, platanos maduros, queso, crema, aguacate, tortillas de maiz o harina, chile, tomate y Cebolla, carne asada o chuleta o pechuga.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs50g
🧈 Fat70g

Desayuno Ranchero

Huevos estrellados, plantos manduros, queso, crema, aguacate, tortillas de maiz o harina, carne asada o chuleta o pechuga.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pollo y carne de Res

Chicken and Beef

⚡️ Calories850
🥩 Protein60g
🍞 Carbs20g
🧈 Fat40g

Burrita de Carne

Huevos revueltos, frijoles fritos, platanos maduro, crema, queso, aguacate, tortilla de maiz.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat45g

Chuleta Ceibeña

Fried Pork Chop with slices plantains

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

Antojitos Mixtos

1 pastelito de harina, 1 pastelito de maiz, 2 taquitos de pollo, 1 enchilada, 1 catrachita, salsa roja, chimol, aderezo, encurtido,

⚡️ Calories800
🥩 Protein20g
🍞 Carbs85g
🧈 Fat40g

Desayuno con Salchichas o Jamon

2 Huevos estrellados o huevos revueltos, platanos maduros, queso, crema, aguacate, tortillas de maiz o harina.

⚡️ Calories747
🥩 Protein28g
🍞 Carbs52g
🧈 Fat46g

Desayuno con Carne Asada

2 huevos estrellados o huevos revueltos, frijoles fritos, platanos maduro, crema, queso, aguacate, tortilla de maiz o harina.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat35g

Pollo con tajadas de guineos verdes

Fried Chicken with Slices Plantains

⚡️ Calories650
🥩 Protein40g
🍞 Carbs48g
🧈 Fat32g

Mixta Camarones, Pollo, Carne de Res

Shrimp, Chicken and Beef

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat30g

Carne Asada Ceibeña

Grilled Steak with slices plantains

⚡️ Calories600
🥩 Protein60g
🍞 Carbs40g
🧈 Fat25g

Enchiladas Catrachas

3 Enchiladas de carne molida

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Burrita de Jamon o Salchicha

Huevos revueltos, frijoles fritos, platanos maduro, crema, queso, aguacate, tortilla de maiz.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Pastelitos de carne molida

3 Pastelitos de maiz o harina / 3 Ground beef pastelitos of corn or flour

⚡️ Calories510
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Pollo y camarones

Chicken and Shrimp

⚡️ Calories500
🥩 Protein50g
🍞 Carbs10g
🧈 Fat25g

Chicken Nuggets

6 Piezas y papas (6 pieces & fries)

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Camarones y carne de Res

Shrimp and Beef

⚡️ Calories450
🥩 Protein36g
🍞 Carbs10g
🧈 Fat28g

Ensalada de pechuga pollo asada

Grilled Chicken Breast Salad

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

Platano Maduro con Frijoles Fritos y Crema

Platano maduro, frijoles fritos y crema.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs62g
🧈 Fat18g

Pollo frito

Fried Chicken

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Sopa de Res (Beef Soup)

Todas las sopas con arroz Blanco y tortillas de maiz.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Chicken Nuggets

8 Piezas y papas (8 pieces & fries)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat22g

Camarones Empanizados

Spicy Sauce Shrimp

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Carne molida con tajada de guineos verde

Ground beef with slices plantains

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Taquitos de pollo

4 Taquitos - 4 Chicken Taquitos

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Sopa de Mariscos (Seafood Soup)

Todas las sopas con arroz Blanco y tortillas de maiz.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Ensalada mixta pollo & camarones

Chicken & Shrimp Salad

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Fajitas de pollo asada

Grilled Chicken Fajitas

⚡️ Calories350
🥩 Protein30g
🍞 Carbs35g
🧈 Fat10g

Fajitas de camarones

Shrimo Fajitas

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Bistec Encebollado

Steak with Sauted Onions

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Fajitas de carne de Res

Beef Fajitas

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Tajadas de guineos verde

Green plantains

⚡️ Calories350
🥩 Protein1g
🍞 Carbs58g
🧈 Fat12g

Came Asada

Grilled Steak

⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g

Chuleta de cerdo frita

Fried Pork Chop

⚡️ Calories280
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g

Tortilla con quesillo

3 Tortillas con quesillo & chimol / 3 Corn tortillas with cheese & chimol

⚡️ Calories250
🥩 Protein9g
🍞 Carbs32g
🧈 Fat10g

Pescado frito tilapia

Tilapia Fried Fish

⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat12g

Las Catrachitas

3 Tortillas con frijoles y queso / 3 Corn tortillas with beans & cheese

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Ensalada de camaron

Shrimp Salad

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Tajadas de platano verde

Green Plantains

⚡️ Calories200
🥩 Protein1g
🍞 Carbs40g
🧈 Fat8g

Tajadas de platano maduro

Sweet plantains

⚡️ Calories200
🥩 Protein1g
🍞 Carbs48g
🧈 Fat0g

Tajadas de guineos verde sin carne

Slices plantains without beef

⚡️ Calories200
🥩 Protein2g
🍞 Carbs45g
🧈 Fat0g

1 Tortillas de harina

1 Flour Tortillas

⚡️ Calories140
🥩 Protein4g
🍞 Carbs24g
🧈 Fat4g

2 Tortillas de maiz

2 corn tortillas

⚡️ Calories110
🥩 Protein2g
🍞 Carbs24g
🧈 Fat1g

Pechuga de pollo a la plancha

Grilled Chicken Breast

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

People also viewed

About Los Hondureños Food Restaurant Nutrition Information

Discover the nutritional content of menu items at Los Hondureños Food Restaurant in Kenner, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Los Hondureños Food Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-hondurenos-food-restaurant-kenner-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy