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Los Girasoles
Nutrition Facts & Calorie Information
4441 OH-43, Kent, OH 44240
- PawEnchiladas Super Rancheras
Five different enchiladas, ground beef, chicken, shredded beef, beans & cheese, all topped with cheese, lettuce, tomatoes, sour cream, & ranchero sauce.
Girasoles Enchiladas
Three chicken enchiladas with rice, topped with lettuce, guacamole, & sour cream.
Super Rice Bowl
A large bowl of white rice topped with black beans, pico de gallo, shredded cheese, & corn, topped with your choice of grilled chicken or steak, cooked with onions, red peppers, & green peppers.
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Mexican Chilaquiles
Fried tortilla chips blended with our special ranchero sauce, topped with chicken or beef, and cheese, lettuce, guacamole, rice, & pico de gallo.
Camarones Ala Diabla
Shrimp cooked in a spicy hot sauce, rice & beans, with a side of guacamole salad.
Nachos with Cheese
Soup
Chicken or beef with pico de gallo, topped with tortilla chips.
Nachos with Beans
Shrimp Soup
Shrimp, mixed veggies, & rice.
Fish Platter
Tilapia filet with a side of salad & rice.
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About Los Girasoles Nutrition Information
Discover the nutritional content of menu items at Los Girasoles in Kent, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Los Girasoles Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-girasoles-kent-oh. Accessed December 31, 2025.