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Los Garcia’s
Nutrition Facts & Calorie Information
2403 Missouri Blvd, Jefferson City, MO 65109
- Pawburrito arandas
chilaquiles
arroz con pollo
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fajita
mole
caldo de mariscos
ceviche
tacos
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About Los Garcia’s Nutrition Information
Discover the nutritional content of menu items at Los Garcia’s in Jefferson City, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Los Garcia’s Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-garcias-jefferson-city-mo. Accessed January 1, 2026.