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Menu

Los Compadres

Nutrition Facts & Calorie Information

1144 Pine Ave, Long Beach, CA 90813

174items analyzed
"This menu skews calorie-dense and higher in fatβ€”many burritos, nachos and enchilada combos make it more suited to bulking than strict cutting, though there are some leaner, high-protein options. For cutting: choose Ceviche De Camaron (200 kcal, 23 g protein) and skip chips/tortillas or add a side salad to keep calories low. For bulking: go with the Super Burrito Carnitas (950 kcal, 50 g protein) for a high-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Super Burrito Chile Colorado

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat45g

Molcajete Mixto

⚑️ Calories1080
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat60g

Super Burrito Carnitas

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat45g
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#2 Chimichangas

2 Chimichangas With Rice And Beans

⚑️ Calories900
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat42g

Super Quesadilla

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat55g

Super Burrito Birria

⚑️ Calories860
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat40g

#Chile Relleno & Ench

1 Chile Relleno 1 Enchilada With Rice And Beans

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Huevos Con Carne Asada

Flat Meat Ranchera & Eggs

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs10g
🧈 Fat60g

Super Burrito Pollo

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat25g

3 Enchiladas Casa A La Carte

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Carne Asada & Enchilada

Flap Meat & Shrimp.

⚑️ Calories800
πŸ₯© Protein48g
🍞 Carbs54g
🧈 Fat40g

#Chile Relle, Taco Dorado & Ench

1 Stuffed Chile, 1 Hard Shell Taco & 1 Enchilada With Rice And Beans

⚑️ Calories750
πŸ₯© Protein23g
🍞 Carbs80g
🧈 Fat35g

Super Burrito Carne Asada

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat28g
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Super Burrito Chile Relleno

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat32g

Carne Asada & Camarones

Flap Meat & Enchilada.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

3 Enchiladas A La Carte

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat35g

Queso Fundido

Melted Cheese with Choice of Meat

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat55g

2 Enchiladas A La Carte

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs82g
🧈 Fat30g

Chilaquiles Con Carne Asada

Chilaquiles with Flat Meat Carne Asada

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

#2 Tacos Dorados

2 Hard Shell Tacos With Rice And Beans

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat30g

#3 Tacos Gobernador

3 Grilled Shrimp and Melted Cheese Tacos With Rice And Beans

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

#Enchiladas Suizas

2 Suiza Enchiladas With Rice And Beans

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat35g

#Enchiladas De Camaron

2 Green Shrimp Enchiladas With Rice And Beans

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Super Burrito Chile Verde

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat30g

Super Burrito Camaron

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat25g

Burrito Seco

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

#3 Tacos De Pescado

3 Ensenada Tacos With Rice And Beans

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat20g

#2 Chiles Rellenos

2 Stuffed Chiles With Rice, Beans And Tortillas

⚑️ Calories700
πŸ₯© Protein24g
🍞 Carbs90g
🧈 Fat30g

#Enchiladas de Mole

2 Mole Enchiladas With Rice And Beans

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

Molcajete De Pollo

⚑️ Calories700
πŸ₯© Protein59g
🍞 Carbs40g
🧈 Fat32g

Fajitas De Res

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

Molcajete De Res

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Enchiladas De La Casa Asada

3 Homestyle Enchiladas with Carne Asada.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

#3 Enchiladas

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat33g

Super Nachos

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat40g

#3 Tacos de Camaron

3 Grilled Shrimp Tacos With Rice And Beans

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g

Chilaquiles Con Carnitas

Chilaquiles With Carnitas

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs55g
🧈 Fat25g

#Enchiladas Rojas

2 Red Enchiladas With Rice And Beans

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

4 Tacos Suaves

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs70g
🧈 Fat25g

Camarones A La Plancha

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat45g

3 Tacos Suaves Carte

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs61g
🧈 Fat25g

3 Tacos Marisco Plancha Carta

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Enchiladas De La Casa Con Pollo

3 Homestyle Enchiladas with Chicken.

⚑️ Calories540
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat24g

Chilaquiles Con Pollo

Chilaquiles with Chicken

⚑️ Calories537
πŸ₯© Protein39g
🍞 Carbs48g
🧈 Fat21g

#3 Quesabirrias

⚑️ Calories530
πŸ₯© Protein31g
🍞 Carbs42g
🧈 Fat27g

3 Sopes

⚑️ Calories530
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat24g

Burrito De Desayuno

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Huevos Con Chile Colorado

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

#Enchilada & Taco

1 Enchilada 1 Hard Shell Taco With Rice And Beans

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

#3 Tacos Suaves Birria

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

#Enchiladas Verdes

2 Green Enchiladas With Rice And Beans

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat18g

Pechuga Empanizada

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Enchiladas De La Casa Con Camarones

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Kids Quesadilla

Kids Quesadilla With Rice And Beans.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Bistec Ranchero

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat35g

Pollo En Mole

Chicken Breast in Mole Sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat27g

Cheese Quesadilla

⚑️ Calories460
πŸ₯© Protein15g
🍞 Carbs37g
🧈 Fat26g

Huevos Con Chorizo

Chorizo Scrambled with Eggs

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat38g

Birria En Caldo

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat20g

#3 Tacos Suaves Carnitas

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Birria en Plato

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat25g

Kids 2 Tacos Suave

Kids Plain Carne Asada Taco With Rice And Beans.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Chilaquiles A La Carte

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Filete De Pescado Al Chipotle

Fish Fillet in a Chipotle Sauce with Melted Cheese.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Fajitas De Camaron

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Chilaquiles Con Huevo

Chilaquiles with Eggs

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat22g

Bean & Cheese Nachos

⚑️ Calories400
πŸ₯© Protein11g
🍞 Carbs42g
🧈 Fat19g

Camarones A La Diabla

Shrimp in a Spicy Sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat22g

Filete De Pescado Al Mojo De Ajo

Grilled Fish Fillet with Shrimp.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Grilled Panela Cheese (3)

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Botana Mixta

Cooked Shrimp, Octopus & Lemon Cured Fish

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Camarones Empanizados

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat15g

Filete De Pescado Con Camarones

Grilled Fish Fillet with Shrimp.

⚑️ Calories400
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat15g

Kids Hamburguesa Con Queso

Kids Cheeseburger With Lettuce, Tomatoes And Mayo.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Kids 2 Burritos

Kids Burrito.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

2 Tacos Dorados Carte

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

Carne Asada A La Carta

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

#3 Tacos Suaves Carne Asada

⚑️ Calories390
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat19g

1 Quesabirria

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat20g

Desayuno

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Huevos A La Mexicana Con Nopalitos

Eggs Scrambled with Cactus, Tomato, Jalapeno, Onion & Cilantro

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs14g
🧈 Fat24g

Huevos Con Chile Verde

Chile Verde & Eggs

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

#3 Taquitos

3 Rolled Corn Taquitos With Rice And Beans

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

#3 Tacos Dorados

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat18g

Bean & Cheese Burrito

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs45g
🧈 Fat11g

Huevos Rancheros

Eggs Topped With Ranchera Sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Filete De Pescado Al Cilantro

Fish Fillet in a Gree Sauce with Melted Cheese.

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat20g

Caldo Camaron & Pulpo

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Caldo De Camaron

Shrimp Soup.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Chorizo Side

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs4g
🧈 Fat30g

2 Pancakes

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat10g

Carnitas

Slow Cooked Pork.

⚑️ Calories340
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat26g

4 Sausage

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat29g

Caldo De Res

Beef Stew

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat10g

Ceviche Tropical

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat10g

Botana Camaron Cocido

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Caldo Mixto

Shrimp, Fish & Octopus Soup.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

Pozole

Pork Hominy Soup

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat10g

4 Bacon

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat20g

#Chile Rell & Taco Dorado

1 Stuffed Chile & 1 Hard Shell Taco With Rice And Beans

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Caldo De Pescado

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Carne Asada

SautΓ©ed Flap Meat In Ranchero Sauce.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Camarones A La Carte

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Carnitas A La Carte

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Chicken Nuggets A La Carte

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs15g
🧈 Fat13g

Fajitas De Vegetales

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat12g

Chile Verde

Pork in Green Sauce.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Guacamole Fresh Guacamole

Fresh Guacamole

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Camarones Aguachiles

Lemon Cured Shrimp in a Spicy Green Sauce.

⚑️ Calories240
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat10g

Kids Caldo de Pollo

Kids Chicken MeatBall Soup.

⚑️ Calories220
πŸ₯© Protein13g
🍞 Carbs20g
🧈 Fat10g

Ceviche De Camaron

Lemon Cured Shrimp

⚑️ Calories200
πŸ₯© Protein23g
🍞 Carbs8g
🧈 Fat3g

Ceviche Combinado

Lemon Cured Shrimp & Fish

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat7g

Side Of Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat1g

Guacamole Side

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat18g

Botana de Camaron y Jaiva

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat5g

Camarones Al Cilantro

Shrimp in Green Sauce with Melted Cheese.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat8g

Filete De Pescado a la Plancha

Grilled Fish Fillet.

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

Camarones Rancheros

⚑️ Calories180
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat8g

Huevos Abuelita

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat8g

Caldo De Pollo

Chicken Meatball Soup

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat8g

Ceviche De Pescado

Lemon Cured Fish

⚑️ Calories150
πŸ₯© Protein24g
🍞 Carbs7g
🧈 Fat3g

Chiles Toreados Side

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat12g

House Side Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat8g

Grilled Onion Side

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat10g

Huevos Con Machaca

Shredded Beef Scrambled with Eggs

⚑️ Calories0
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat15g

Pechuga Plancha

Grilled Chicken Breast.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

3 Quesabirrias A La Carte

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat70g

2 Chimichangas A La Carte

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat50g

2 Chiles Relleno Carte

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat50g

Filete A La Carte

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs20g
🧈 Fat50g

Fajitas Mixtas

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs55g
🧈 Fat35g

Carne Asada & Chille Relleno

Flat Meat And Chile Relleno.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat40g

3 Tacos Ensenada Carte

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Filete De Pescado Relleno

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

3 Tacos Dorados Carte

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g

Enchiladas De Casa Con Pescado

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

3 Tacos Gobernador Carte

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

3 Taquitos Carte

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat30g

2 Enchiladas De Camaron Carte

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Carne A La Mexicana

Flap Meat Grilled Steak Sauteed with Cactus, Tomato, Jalapeno, Onion & Cilantro.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat35g

Pollo A La Mexicana

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat18g

Chile Colorado A La Carte

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat30g

Filete De Pescado Empanizado

⚑️ Calories495
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Camarones Al Chipotle

Shirmp in Chipotle Sauce with Melted Cheese.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat30g

Molcajete De Camaron

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat15g

Pollo Crema Chipotle

Chicken Breast in Creamy Chipotle Sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Hamburguesa A La Carte

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Camarones Costa Azul

Shrimp, Imitation Crab & Cheese Wrapped in Bacon.

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat30g

Camarones Mojo De Ajo

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat25g

Filete De Pescado A La Diabla

Fish Fillet in a Spicy Sauce.

⚑️ Calories400
πŸ₯© Protein37g
🍞 Carbs10g
🧈 Fat25g

Fajitas De Pollo

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat15g

Pechuga Plancha A La Carte

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat25g

French Fries Side

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Caldo Camaron & Pescado

Shrimp & Fish Soup.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Chile Colorado

Pork in Red Sauce.

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs18g
🧈 Fat21g

Kids Enchilada

kids Enchilada With Rice And Beans.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat14g

Enchilada De Camaron (1)

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat14g

1 Pieza Pollo Dorado

⚑️ Calories337
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat26g

Chile Verde A La Carte

⚑️ Calories320
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat24g

3 Pancakes

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat5g

Botana de Camaron y Pulpo

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat12g

Kids Desayuno

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Kids Chicken Nuggets

Chicken Nuggets With French Fries.

⚑️ Calories298
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Sopa De Mariscos

Spicy Shrimp, Fish & Octopus Soup.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat8g

Papas Michoacanas Side

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Tortillas Side

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat6g

Aguacate Side

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Side Of Beans

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs27g
🧈 Fat1g

Chips & Salsa

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs17g
🧈 Fat8g

Consome Side

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat5g

Grilled Veggies Side

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat3g

Sour Cream Side

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat5g

Grilled Cactus Side

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

#3 Tacos Suaves Pollo

3 Soft Tacos With Rice And Beans

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Los Compadres Nutrition Information

Discover the nutritional content of menu items at Los Compadres in Long Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Los Compadres Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-compadres-long-beach-ca. Accessed December 26, 2025.
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