Fried arepa filled with our homemade burger, ham cheese, bacon, potato chips, lettuce tomato.
⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:55g
Los Chamos burger
Ham, cheese, bacon, egg, lettuce tomato, potato chips, house sauces. Comes with French fries.
⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:45g
Yellow plantain sandwich
Sweet plantain sandwich with lettuce, tomato, cheese, house sauce, and your choice of meat.
⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:72g
🧈 Fat:30g
Venezuelan Bowl
Rice, black beans, mini arepas, sweet plantain and your choice of meat.
⚡️ Calories:630
🥩 Protein:25g
🍞 Carbs:95g
🧈 Fat:18g
Sancocho Soup - Rice and Salad Plate
Sancocho is a thick soup cooked with a mixture of flavor from the beef stew to potato cilantro and all south American flavors our ancestors used for cooking. Served with rice salad and sweet plantain.
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g
PATACON (VEGETARIAN) (GF)
Green plantain sandwich filled with lettuce, tomato, cheese, and house sauce.
⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:25g
Salchipapas
Fries and hotdog.
⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g
Green plantain Sandwich
Green plantain sandwich filled with lettuce, tomato, cheese, house sauce and your choice of meat.
Rice, black beans, sweet plantain, mini arepa, and your choice of meat.
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:10g
Mini Arepas (GF)
3 Mini Arepas: White corn patties comes filled with Mozzarella cheese, add a side.
⚡️ Calories:390
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:18g
Cachapa
Sweet Corn freshly grind and topped with Pork, chicken or Beef.
⚡️ Calories:380
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g
Maduros (plantain)
⚡️ Calories:371
🥩 Protein:1g
🍞 Carbs:58g
🧈 Fat:17g
FRENCH FRIES
⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g
PAPAS FRITAS (FRIES)
⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g
Cheese Arepa
Arepa filled with Mozzarella cheese.
⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g
Ensalada de Gallina
⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:10g
Plain Cachapa
No filling Cachapa.
⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:9g
Cheese Burger
Cheese burger only the Bread burger and cheese.
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g
Mini empanadas (Add Filling)
3 Mini empanadas add filling of your Choice.
⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:15g
Perro Caliente
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g
PERNIL (PORK)
⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:18g
Beef
⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:15g
salsa de ajo pimentón 16oz
⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:22g
Chicken (pollo)
⚡️ Calories:240
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:14g
ARROZ (RICE)
⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g
QUESO GUAYANES SIDES
⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:12g
Avocado
⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:15g
Add Filling Arepa
Plain arepa.
⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:1g
Salad
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:8g
QUESO CHEDDAR
⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:12g
Ham (jamon)
⚡️ Calories:145
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:6g
CARAOTAS (BLACK BEANS)
⚡️ Calories:110
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:0g
QUESO FRITO SOLO (FRY CHEESE)
⚡️ Calories:110
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:9g
Chicharron (pork belly)
⚡️ Calories:100
🥩 Protein:9g
🍞 Carbs:0g
🧈 Fat:7g
LECHUGA (LETTUCE)
⚡️ Calories:5
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:0g
Tomate
⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g
Bandeja navidena
⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:55g
Arepa burger
Fried arepa filled with our homemade burger, ham cheese, bacon, potato chips, lettuce tomato.
⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:60g
Breakfast Criollo
Black beans, shredded beef, avocado, shredded cheese and fry arepa.
⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:50g
Los Chamos burger
Ham, cheese, bacon, egg, lettuce tomato, potato chips, house sauces. Comes with French fries.
⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:25g
Plato navideno (con pernil)
⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:35g
Venezuelan Bowl
Rice, black beans, mini arepas, sweet plantain and your choice of meat.
⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:25g
Bochinche
2 mini arepas with cheese, 2 mini cachapas with cheese, 2 tequenos, 2 sweet plantains with cheese
⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:35g
Bochinche - Small bites
2 mini arepas with cheese 2 mini cachapas with cheese 2 tequenos 2 sweet plantain with cheese
⚡️ Calories:620
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:28g
Sancocho Soup - Rice and Salad Plate
Sancocho is a thick soup cooked with a mixture of flavor from the beef stew to potato cilantro and all south American flavors our ancestors used for cooking. Served with rice salad and sweet plantain.
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:20g
Pork Arepa
Arepa filled with pulled pork arepa topped with cheddar cheese
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:35g
Carne al Grill
⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:40g
SUNDACE
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g
Pork Arepa
Arepa filled with pulled pork topped with cheddar cheese.
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g
Beef Arepa
Arepa: Corn patty filled with (Shredded beef and cheese)
⚡️ Calories:550
🥩 Protein:27g
🍞 Carbs:63g
🧈 Fat:24g
PATACON (VEGETARIAN) (GF)
Green plantain sandwich filled with lettuce, tomate, cheese, and house sauce.
⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:70g
🧈 Fat:25g
Pabellon (arepa)
Black beans, sweet plantain, shredded beef, and Mozzarella.
⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:25g
Hallaca
⚡️ Calories:550
🥩 Protein:17g
🍞 Carbs:60g
🧈 Fat:25g
Pabellon (somerville)
⚡️ Calories:520
🥩 Protein:21g
🍞 Carbs:60g
🧈 Fat:22g
Tekyeno
⚡️ Calories:520
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:26g
Pabellon (arepa)
Black beans, sweet plantain, shredded beef, and Mozzarella.
⚡️ Calories:510
🥩 Protein:32g
🍞 Carbs:47g
🧈 Fat:23g
Yellow plantain sandwich
Sweet plantain sandwich with lettuce, tomato, cheese, house sauce, and your choice of meat.
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:15g
Fooda Pabellon
⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g
PATACON
⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:30g
Carabobo
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g
Beef Arepa
Arepa: Corn patty filled with Shredded beef and cheese.
⚡️ Calories:500
🥩 Protein:26g
🍞 Carbs:42g
🧈 Fat:25g
All in Empanada
Large empanada filled with Shredded beef, Black bean, sweet plantain.
⚡️ Calories:480
🥩 Protein:22g
🍞 Carbs:52g
🧈 Fat:23g
Chamos Tostada
1 Fry flat arepa splitter in half topped with lettuces, tomate, shredded cheese, sauce and pork.
⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:40g
🧈 Fat:22g
Chicken Arepa
Arepa Filled with Chicken and cheddar cheese
⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g
Green plantain Sandwich
Green plantain sandwich filled with lettuce, tomate, cheese, house sauce and your choice of meat.
⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g
GLOVES XL
⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:20g
Mini Cheese Empanadas
3 mini empanadas filled with cheese.
⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:25g
Beef Empanada
1 Large Beef Empanada (Gluten Free).
⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:42g
🧈 Fat:22g
Cricri Grande
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:35g
Pan De Jamon
⚡️ Calories:422
🥩 Protein:13g
🍞 Carbs:40g
🧈 Fat:22g
Mini Pork Empanadas
3 Mini pork Empanadas
⚡️ Calories:420
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:22g
Tequeño (Crusted dough cheese sticks)
4 Crusted dough filled with Venezuelan Cheese
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g
REINA PEPEADA
A mix of shredded Chicken avocado. (Please note this filling is cold)
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:22g
Cachapa
Sweet Corn freshly grind and topped with Pork, chicken or Beef. or Build your own.
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g
Pork Empanada
1 Large Pork Empanada.
⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:45g
🧈 Fat:20g
Frozen Tequenos
4 Frozen Tequenos.
⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:25g
REINA PEPEADA
A mix of shredded chicken avocado.
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:22g
Chicken Arepa
Arepa filled with chicken and cheddar cheese.
⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:15g
Carre
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g
Ensalada de Gallina
⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g
Ponche Crema
⚡️ Calories:370
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:23g
Hallacas Precio por Docena
⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:20g
Large Empanada (Add Filling)
1 Large Empanada
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g
Mini Arepas (GF)
3 Mini Arepas: White corn patties comes filled with Mozzarella cheese, add a side.
⚡️ Calories:350
🥩 Protein:13g
🍞 Carbs:45g
🧈 Fat:15g
Black Bean Arepa
Arepas filled with black bean and cheese.
⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g
Samba
⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:70g
🧈 Fat:4g
Pan De Jamon
⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g
Pastel De Platano Y Queso
⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:15g
Chamos Tostada
1 Fry flat arepa splitter in half topped with lettuces, tomato, shredded cheese, sauce and pork.
⚡️ Calories:340
🥩 Protein:14g
🍞 Carbs:36g
🧈 Fat:16g
Mini Fried Plantain
3 Mini Fried green plantains served with coleslaws.
⚡️ Calories:330
🥩 Protein:2g
🍞 Carbs:50g
🧈 Fat:15g
Dulce de Leche
⚡️ Calories:320
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:8g
Black bean and Cheese Empanada
1 Large Black beans and cheese empanada.
⚡️ Calories:310
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:16g
Mini Fried Plantain
3 Mini Fried green plantain served with coleslaws.
⚡️ Calories:300
🥩 Protein:2g
🍞 Carbs:45g
🧈 Fat:15g
Mini Cheese Empanadas
3 mini empanadas filled with cheese.
⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:17g
Mini Beef Empanadas
3 mini empanadas filled with shredded beef
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g
Cheese Burger
Cheese burger only the Bread burger and cheese.
⚡️ Calories:300
🥩 Protein:16g
🍞 Carbs:30g
🧈 Fat:12g
Large Empanada
1 Large Empanada
⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:15g
Mini Chicken Empanada
3 Mini Chicken Empanadas.
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g
Mini Beef Empanadas
3 mini empanadas filled with shredded beef.
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:15g
Mini Pork Empanadas
3 Mini pork Empanadas.
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g
Chicken Empanada
Fried Empanada filled with chicken.
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g
Large Empanada(Add Filling)
1 Large cheese empanada.
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g
Ham and Cheese Empanada
Large ham and cheese empanada.
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g
Tequeyoyo
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:15g
Perro Calinte
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:29g
🧈 Fat:19g
Plain Cachapa
No filling Cachapa
⚡️ Calories:298
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:5g
Vegan Arepa (Vegan)
Arepa made with flax seeds, chia, oatmeal and kale. Filled with black beans.
⚡️ Calories:270
🥩 Protein:9g
🍞 Carbs:42g
🧈 Fat:8g
Pan de jamon rebanada
⚡️ Calories:270
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g
Vegan Arepa (Vegan)
Arepa made with flax seeds, Shia, oatmeal and kale. Filled with black beans.
⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:5g
Black Bean Arepa
Arepas Filled with black bean and cheese.
⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:8g
Mini Cachapas (Add Side)
3 sweet corn mini pancakes topped filling of your Choice
⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:9g
Cheese Arepa
Arepa filled with Mozzarella cheese
⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:11g
Tortilla de Huevo
⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:20g
🧈 Fat:12g
Mini empanadas
3 Mini empanadas add filling of your Choice.
⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:28g
🧈 Fat:12g
Mini Cachapas
3 sweet corn mini pancakes topped filling of your Choice.
3 Mini Arepas: White corn patties comes filled with Mozzarella cheese, add a side.
⚡️ Calories:180
🥩 Protein:8g
🍞 Carbs:23g
🧈 Fat:6g
Mini empanadas (Add Filling)
3 Mini empanadas add filling of your Choice.
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:18g
🧈 Fat:7g
Add Filling Arepa
Plain arepa
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:3g
Heineken
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:11g
🧈 Fat:0g
Sopa
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g
Mini Arepas (GF)
3 Mini Arepas: White corn patties comes filled with Mozzarella cheese, add a side.
⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:3g
Papitas
⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:15g
🧈 Fat:6g
Natural Yogurt
⚡️ Calories:100
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:2g
bread
⚡️ Calories:100
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:1g
HUEVO (EGG)
⚡️ Calories:68
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g
Mango
⚡️ Calories:60
🥩 Protein:1g
🍞 Carbs:15g
🧈 Fat:0g
Strawberries Slides frozen
⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g
Tomate Y Lechuga
⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:7g
🧈 Fat:3g
Bacon
⚡️ Calories:42
🥩 Protein:3g
🍞 Carbs:0g
🧈 Fat:3g
Lechuga Tomate
⚡️ Calories:20
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:0g
GLOVES M
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Toronto (cloned)
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Block 11
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Custom Item
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
food2
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
food3
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
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About Los Chamos Venezuelan Cuisine Nutrition Information
Discover the nutritional content of menu items at Los Chamos Venezuelan Cuisine in Lynn, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
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