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Los Carnales (29th St)

Nutrition Facts & Calorie Information

704 W 29th St, Pueblo, CO 81008, United States

9items analyzed
"This menu is overall calorie-dense and higher in fat, so it’s more suited to bulking than strict cutting (a few items like fajitas and enchiladas are moderate and can fit a balanced plan). For cutting: pick tacos (150 kcal) with grilled lean protein, skip cheese/sour cream, and load up on salsa and veggies. For bulking: go with the burrito (800 kcal) or quesadilla and add extra rice/beans or avocado for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burritos

Large flour tortillas stuffed with your choice of meat, beans, and rice, smothered in sauce.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Nachos

Crispy tortilla chips topped with cheese, jalapeños, and your choice of meat.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat35g

Quesadillas

Grilled flour tortillas filled with cheese and your choice of meat, served with guacamole.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
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Fajitas

Sizzling grilled meat served with onions and peppers, accompanied by warm tortillas.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

Sopes

Thick corn tortillas topped with refried beans, meat, lettuce, and sauce.

⚡️ Calories380
🥩 Protein12g
🍞 Carbs50g
🧈 Fat15g

Chalupas

Fried corn tortillas topped with refried beans, meat, lettuce, and cheese.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

Enchiladas

Corn tortillas rolled and filled with your choice of meat, covered with red or green sauce.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Tamales

Corn dough filled with your choice of meat and wrapped in corn husks, steamed to perfection.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Tacos

Corn tortillas filled with your choice of meat, topped with onions and cilantro.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs15g
🧈 Fat5g

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About Los Carnales (29th St) Nutrition Information

Discover the nutritional content of menu items at Los Carnales (29th St) in Pueblo, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Los Carnales (29th St) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-carnales-pueblo-co. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy