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Menu

Los Cantaritos

Nutrition Facts & Calorie Information

1415 Riverchase Blvd, Rock Hill, SC 29732

160items analyzed
"The menu overall leans toward bulking—many dishes are calorie-dense and high in fat (several plates 700–1,200 kcal), though there are a few leaner, balanced options. For cutting, pick the Ceviche de Camaron (~300 kcal, 30 g protein) or the LC Southwest Salad and ask to hold extra cheese/guac and skip tortillas. For bulking, go with the Steak Ranchero (~900 kcal, 60 g protein) or the Nachos Texanos (~1,200 kcal) to easily increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fajita Nachos

Grilled chicken, steak, or shrimp with bell peppers, onions, and tomatoes. Topped with guacamole salad. Chicken 13.95 | Steak 13.95 | Shrimp 14.95.

⚡️ Calories1350
🥩 Protein75g
🍞 Carbs100g
🧈 Fat75g

Nachos Texanos

Grilled steak, chicken and shrimp cooked with bell peppers, onions and tomatoes and topped with cheese.

⚡️ Calories1200
🥩 Protein65g
🍞 Carbs100g
🧈 Fat70g

Steak a la Tampiquena

Grilled rib-eye steak, 4 fried shrimp with onions. Served with poblano pepper, crema, rice, and two chicken enchiladas.

⚡️ Calories1100
🥩 Protein80g
🍞 Carbs70g
🧈 Fat66g
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Burrito Verde

Two burritos filled with carnitas and beans topped with green sauce, cheese sauce and pico.

⚡️ Calories960
🥩 Protein38g
🍞 Carbs101g
🧈 Fat45g

#11 Burrito Chipotle

Grilled chicken or steak topped with a chipotle cheese sauce and bacon. Served with rice topped with charro beans.

⚡️ Calories950
🥩 Protein50g
🍞 Carbs80g
🧈 Fat45g

Steak Ranchero

Rib-eye steak & chorizo topped with a ranchero cheese sauce. Served w/ rice and beans.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs50g
🧈 Fat60g

Quesadilla Mexicana

Filled with shredded chicken or ground beef and beans. Topped with cheese sauce and served with rice and guacamole salad.

⚡️ Calories890
🥩 Protein45g
🍞 Carbs80g
🧈 Fat45g

Fajita Taco Salad

Grilled chicken or steak sautéed with bell peppers, onions, tomatoes and pinto beans, topped with guacamole salad. 13.95 Shrimp 14.95.

⚡️ Calories860
🥩 Protein48g
🍞 Carbs72g
🧈 Fat36g

#8 Quesadilla Mexicana

Shredded chicken, stewed beef or ground beef and beans. Topped with cheese sauce and served with rice and guacamole salad.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g

Carne Asada Fries

Grilled steak served over fries covered in cheese and topped with lettuce, sour cream, guacamole and pico.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs80g
🧈 Fat50g

Texas Dip

Grilled steak, chicken, and shrimp covered with cheese sauce.

⚡️ Calories850
🥩 Protein70g
🍞 Carbs25g
🧈 Fat50g

Chori Pollo

Grilled chicken topped with chorizo, grilled onions, pepper, and cheese sauce. Served with rice and guacamole salad.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs47g
🧈 Fat55g

#1 Burrito Bowl

Rice, black beans, choice of protein: al pastor, steak, carnitas, or chicken. Served with sour cream, guacamole and pico de Gallo $10.95 | Shrimp $12.95

⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g
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#12 Burrito Supremo

Filled with ground beef, stewed beef or shredded chicken and topped with melted cheese, red sauce, lettuce, sour cream and tomato.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

#7 Burrito Fundido

A crispy burrito with shredded chicken. Topped with cheese sauce. Served with beans and guacamole salad.

⚡️ Calories800
🥩 Protein36g
🍞 Carbs70g
🧈 Fat39g

Quesadilla Texana

Combo of grilled shrimp, steak, and chicken cooked with grilled bell peppers, onions, and tomatoes. Served with rice topped with charro beans.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat35g

Quesadilla Fajita

Steak, chicken or shrimp with bell peppers, onions and tomatoes. Served with rice and guacamole salad. Steak or Chicken 14.95 | Shrimp 15.95.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Quesadilla Carnitas

Carnitas with bell peppers, onions, and mushrooms. Topped with melted cheese and served with guacamole salad.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

#5 Taco Salad

A crispy flour tortilla bowl filled with ground beef, stewed beef or shredded chicken and beans and topped with lettuce, tomatoes, and sour cream.

⚡️ Calories780
🥩 Protein35g
🍞 Carbs66g
🧈 Fat42g

#2 Cantarito Cheese Steak Quesadilla

Grilled steak with onions and melted cheese. Served with rice and guacamole salad.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

Grilled Pollo Fundido

Grilled chicken breast cooked with bell peppers and onions. Topped with melted cheese and bacon. Served with rice, beans, and guacamole salad.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Cantaritos Bean Burrito

Filled with beans, rice, cheese, lettuce, pico, guacamole and sour cream. Topped w/ a ranchero cheese sauce.

⚡️ Calories750
🥩 Protein24g
🍞 Carbs94g
🧈 Fat32g

#3 LC Chimichanga

Chicken or beef and beans, topped with ranchero cheese sauce and served with rice or beans and guacamole salad.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

#9 Quesadilla Fajita

Grilled steak or chicken cooked with bell peppers, onions and tomatoes. Served with rice and guacamole salad.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Nachos Supreme

Ground beef, shredded chicken, and beans topped with guacamole salad.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Fajita Hawaiiana

Chicken and shrimp served in a pineapple and topped with cheese.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Pollo Poblano

Grilled chicken breast cooked in a creamy poblano pepper sauce with squash, zucchini, mushrooms, and corn. Served with rice and beans.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Pollo A La Crema

Grilled chicken strips cooked in a creamy poblano sauce with onions. Served with rice, beans and guacamole salad.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

#6 Taquitos Dorados

Fried corn tortillas stuffed with shredded beef, stewed beef or shredded chicken topped with ranchero cheese sauce, guacamole salad, sour cream and fresco cheese.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

#15 Chilaquiles Verdes

Lightly fried corn tortilla quarters topped with tomatillo salsa, two eggs, onion, sour cream and Cotija cheese.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Pollo Feliz

Grilled chicken breast served with one cheese chile Relleno, guacamole salad and rice, topped with charro beans.

⚡️ Calories650
🥩 Protein55g
🍞 Carbs50g
🧈 Fat25g

#14 Pollo A La Crema

Grilled chicken strips cooked in a creamy poblano sauce with onions. Served with rice and beans.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Steak a la Mexicana

Grilled rib-eye steak with grilled bell peppers, onions, jalapeños, and cilantro in a red tomato sauce. Served with rice and beans.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

#4 Lunch Fajita

Steak, chicken, or shrimp, with sauteed onions, bell peppers, and tomatoes. Served with rice or beans and guacamole salad. • Chicken $9.25 | Steak $9.25 | Shrimp $10.25

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

#10 Arroz con Pollo

Grilled chicken cooked with bell peppers, onions, mushrooms, squash and zucchini. Served over rice and topped with melted shredded cheese.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

#13 Half Enchiladas Supreme

One chicken enchilada and one beef enchilada topped with enchilada sauce, lettuce, tomato, guac salad, cheese & sour cream.

⚡️ Calories600
🥩 Protein26g
🍞 Carbs48g
🧈 Fat30g

Guaca-Steak-Chicharron

Home-made guacamole with pork skin and grilled steak.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat45g

Nachos

Your choice of beef, chicken, beans, or cheese.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Carne Asada

Grilled skirt steak with onions. Served with rice, beans and guacamole salad.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat32g

Express Lunch

Pick Two Different items: Quesadilla | Taco | Enchilada | Burrito • Choose One Filling: Ground Beef | Beans | Shredded Chicken | Spinach | Cheese.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Tortilla Soup

Shredded chicken, rice, cheese, sour cream and corn tortilla strips. Served with pico and lime.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Camarones al Ajillo

Grilled shrimp in garlic sauce cooked with zucchini and squash. Served with rice, beans and tossed salad.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat18g

Vegetarian Quesadilla

Grilled mushrooms or spinach and beans with bell peppers and onions. Served with guacamole salad.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Camarones a la Diabla (Spicy)

Shrimp grilled with onions in a diablo sauce. Served with rice, beans & tossed salad.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat18g

Taco Salad

Served on a crispy flour tortilla shell with your choice of shredded chicken or ground beef and beans. Topped with guac salad, lettuce, pico, sour cream, and shredded cheese.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs42g
🧈 Fat30g

Quesadilla Supreme

Grilled chicken or steak cooked with spinach or mushrooms, bell peppers and onions. Served with lettuce, sour cream and pico.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Enchiladas de Camarón

Two flour tortillas filled with sautéed shrimp, tomatoes, cilantro, onions, and a creamy sauce. Topped with poblano cream sauce and served with rice and black beans.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat22g

Seafood Dip

Grilled shrimp and scallops topped with cheese sauce and pico.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g

Cheese Fries

$6.95.

⚡️ Calories510
🥩 Protein9g
🍞 Carbs48g
🧈 Fat31g

Quesadilla a la Diabla (Spicy)

Grilled chicken with a diablo sauce. Served with lettuce, sour cream and tomato.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Shrimp Tacos

Soft or hard. Filled with grilled shrimp topped with cabbage salad and chipotle mayonnaise. Served with rice and charro beans.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Queso Fundido

Melted Chihuahua cheese with your choice of chorizo or mushrooms and poblano pepper.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g

Sopa de Pollo

Shredded chicken, rice, avocado, cilantro, onions, tomatoes and a hint of mild tomato sauce. Served with pico and lime.

⚡️ Calories475
🥩 Protein28g
🍞 Carbs50g
🧈 Fat18g

LC Southwest Salad

Mixed greens, grilled chicken, tomatoes, tortilla strips, shredded cheese, black beans, sweet corn & house spicy ranch dressing.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Empanaditas

One chicken, one beef and one cheese empanada served with cilantro crema.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat22g

Chicken Avocado Salad

Mixed greens, grilled chicken, avocado, tomato, & shredded cheese.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Pollo Garibaldi

Grilled chicken breast cooked with bell peppers, onions, mushrooms, and spinach topped with cheese sauce. Served with rice and guacamole salad.

⚡️ Calories450
🥩 Protein45g
🍞 Carbs30g
🧈 Fat18g

Rice w/ Cheese Sauce

$4.95.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs74g
🧈 Fat13g

French Fries

$4.25.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Maduros

Fried plantains.

⚡️ Calories350
🥩 Protein1g
🍞 Carbs58g
🧈 Fat14g

Sopa de Mariscos

Seafood soup with crab leg, mussels, clams, scallops, octopus & shrimp.

⚡️ Calories350
🥩 Protein35g
🍞 Carbs20g
🧈 Fat12g

Fajita de Camarón

Shrimp fajita.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Cocteles

Prepared with onions, avocado, tomato, cilantro and jalapeño in a cocktail sauce. • Shrimp 15.99 | Add octopus & scallops 17.95.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Ceviche de Camaron

Shrimp cooked in lime juice, with onion, cucumber, tomato and cilantro.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

3 Dip Starter

Guacamole, cheese dip, and esquite.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs25g
🧈 Fat20g

Chips & Salsa

$2.99.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs42g
🧈 Fat15g

Cheese Dip

Chico 5.99 | Grande 8.99 | Add Ons: Beef, Chicken, Pico, Beans, Chorizo.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs15g
🧈 Fat25g

Tableside Guacamole

Made with tomatoes, onion, cilantro, jalapeño and a hint of lime. (1) 7.50 - (2) 9.50 | Add Cotija cheese & bacon for an extra $ 2.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Esquite

Shave corn, mayo, cream, Tajin, Cotija cheese, and lime.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs22g
🧈 Fat18g

Grilled Shrimp

$5.95/4 $9.95/8.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs2g
🧈 Fat5g

Tortillas

$0.99/3.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs24g
🧈 Fat4g

Charro Beans

$2.85.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs22g
🧈 Fat3g

Beans

$2.85.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs27g
🧈 Fat0g

Half Avocado

$1.25.

⚡️ Calories120
🥩 Protein1g
🍞 Carbs6g
🧈 Fat11g

Shredded Cheese

$1.25.

⚡️ Calories100
🥩 Protein8g
🍞 Carbs1g
🧈 Fat7g

Pico

$2.25.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs8g
🧈 Fat2g

Sliced Jalapenos

$0.99.

⚡️ Calories25
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Steak Fajita

Served with rice, beans, guacamole salad, and tortillas.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Rice

$2.85.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Molcajete Azteca

Crafted volcanic rock filled with queso fundido w/ chorizo, pork chop, steak, chicken, and shrimp. Served with rice, beans, and guacamole salad.

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs100g
🧈 Fat90g

Burrito Trio

Three burritos, one filled with shredded chicken, one with beef, and one with beans. Topped with three different salsas - red, green, and cheese. Served with guacamole, sour cream, and pico.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs140g
🧈 Fat60g

Burrito Fundido

Two deep-fried burritos filled with shredded chicken, topped with melted cheese and sour cream. Served with rice and guacamole salad.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

Enchiladas Supremas

One chicken, one beef, one bean, and one cheese enchiladas, topped with enchilada sauce, guacamole salad.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs130g
🧈 Fat50g

Chef's Cali Burrito

A 14-inch burrito filled with your choice of grilled steak or chicken, french fries and chorizo with rice, beans, lettuce, guacamole, shredded cheese, sour cream, pico and a creamy chipotle sauce.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat50g

Dinner Sampler

Grilled steak, chicken & four shrimps, one cheese quesadilla, and two chicken taquitos. Served with rice, beans, and guacamole salad.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs150g
🧈 Fat50g

Cantaritos Fajita

Chicken, steak, shrimp and chorizo sautéed with bell peppers, onions, mushrooms and tomatoes. Topped with cheese sauce.

⚡️ Calories950
🥩 Protein55g
🍞 Carbs45g
🧈 Fat60g

Winthrop's Special

Grilled steak and four shrimps or chicken and four shrimps with broccoli and mushrooms, topped with ranchero cheese sauce. Served with rice and guacamole salad.

⚡️ Calories950
🥩 Protein60g
🍞 Carbs50g
🧈 Fat55g

Torta Cubana

Chicken, bacon, sausage, egg and ham.

⚡️ Calories950
🥩 Protein60g
🍞 Carbs50g
🧈 Fat50g

Enchiladas a la Crema

Three shredded chicken enchiladas, topped with sour cream and cheese sauce. Served with rice and guacamole salad.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs80g
🧈 Fat55g

Grande Chimichanga

Crispy flour tortilla with your choice of filling, sautéed with onions, bell peppers, and tomatoes. Topped with ranchero cheese sauce and served with rice, beans & guacamole salad.

⚡️ Calories950
🥩 Protein35g
🍞 Carbs100g
🧈 Fat45g

Camarones Cora

Shrimp Nayarit style.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs30g
🧈 Fat60g

Burrito Deluxe

Two burrito, one filled with shredded chicken and beans, and one filled with ground beef and beans. Topped with red sauce, cheese, lettuce, sour cream and tomato.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs95g
🧈 Fat40g

Enchiladas Suizas

Three shredded chicken enchiladas topped with tomatillo sauce and shredded cheese. Served with rice and guacamole salad.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs90g
🧈 Fat40g

Burrito Relleno

Filled with ground beef or shredded chicken, beans, topped with rice and cheese sauce.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat45g

Enchiladas Potosinas

Three shredded chicken enchiladas, topped with ranchero sauce, bell peppers, onions, and shredded cheese. Served with rice & guacamole salad.

⚡️ Calories880
🥩 Protein45g
🍞 Carbs95g
🧈 Fat30g

Cazuela los Cabos

Shrimp, scallops, and tilapia grilled with bacon, bell peppers, and onions. Topped with cheese & served w/ rice & tossed salad.

⚡️ Calories860
🥩 Protein55g
🍞 Carbs45g
🧈 Fat50g

Grande Quesadilla

10” Tortilla, with your choice of grilled chicken or steak, served with crema salad.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Burrito Chipotle

Grilled chicken or steak topped with chipotle cheese sauce and bacon. Served with rice topped with charro beans.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Arroz Texano

Chicken, steak, and shrimp.

⚡️ Calories840
🥩 Protein62g
🍞 Carbs68g
🧈 Fat30g

Fajita Azteca

Steak, chicken and shrimp sauteed with bell peppers, onions, tomatoes, squash, zucchini and mushrooms.

⚡️ Calories820
🥩 Protein65g
🍞 Carbs40g
🧈 Fat45g

Fajita Texana

Steak, chicken and shrimp.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat40g

Seafood Burrito

Filled with scallops and shrimp cooked with bell peppers, mushrooms, and spinach. Topped with melted cheese and pico. Served with rice and tossed salad.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

Cheese Steak Burrito

Filled with grilled steak and cheese, cooked with grilled onions, bell peppers, and tomatoes. Topped with red sauce and cheese. Served with rice and guacamole salad.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Garden Burrito

Filled with cheese, mushrooms, zucchini, squash, onions and ranchero sauce. Covered with melted cheese and served with rice and guacamole salad.

⚡️ Calories750
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g

Burrito Supremo

Filled with ground beef, shredded chicken or stewed beef, topped with melted cheese and red sauce. Served with lettuce, sour cream and tomato.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

LC Chimichanga

Crispy flour tortilla with shredded chicken, ground beef, or stewed beef and beans. Topped with ranchero cheese sauce and served with rice or beans and guacamole salad.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Xango

⚡️ Calories750
🥩 Protein9g
🍞 Carbs90g
🧈 Fat40g

Pollo Picoso (Spicy)

Grilled chicken breast with onions cooked with a spicy diablo cheese sauce and topped with jalapeños. Served w/ rice & beans.

⚡️ Calories720
🥩 Protein60g
🍞 Carbs50g
🧈 Fat30g

Carnitas

Fried pork, traditional Michoacán style. Served with rice, beans, guacamole salad, and flour or corn tortillas.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Mojarra Dorada

A whole deep-fried tilapia served with rice or fries, lettuce, sliced avocado, sour cream and pico.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs75g
🧈 Fat30g

Alambre Chilango

Grilled chicken or steak cooked with bacon, bell peppers, and onions. Topped with cheese and served with rice, beans, and guacamole salad.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Tacos Supremos

(3 Tacos) Softshell steak tacos topped with lettuce, cheddar cheese, pico, and sliced avocado. Served with rice and beans.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat35g

Chile Poblano

Cheese $6.95 | Topped with Chicken or Beef $7.95.

⚡️ Calories695
🥩 Protein20g
🍞 Carbs40g
🧈 Fat45g

Cantaritos Tomatillo Enchilada

Two spinach and mushrooms enchiladas topped with a tomatillo sauce and fresco cheese. Served with rice and guacamole salad.

⚡️ Calories650
🥩 Protein15g
🍞 Carbs70g
🧈 Fat35g

Tacos de Birria

(3 Tacos) Three crispy beef tacos, filled with onion & cilantro. server with beef broth.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs50g
🧈 Fat35g

Chicken Fajita

Served with rice, beans, guacamole salad, and tortillas.

⚡️ Calories600
🥩 Protein36g
🍞 Carbs65g
🧈 Fat22g

Tres Toros

Grilled steak, pork, and chicken cooked with onions and jalapeños. Served w/ rice, guacamole salad, and two chicken taquitos topped with cream and shredded cheese.

⚡️ Calories600
🥩 Protein60g
🍞 Carbs40g
🧈 Fat25g

Campechano

Steak, Chicken & Chorizo.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs10g
🧈 Fat35g

Burrito

Beef, chicken or beans. • Topped with Queso +$1.00.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat25g

Torta Hawaiana

Grilled chicken with pineapple and ham.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Pick 3 Different Items

Taco | Enchilada | Tamal | Quesadilla | Chimichanga | Burrito | Chile Poblano +$1.00.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat30g

Pick 2 Different Items

Taco | Enchilada | Tamal | Quesadilla | Chimichanga | Burrito | Chile Poblano +$1.00.

⚡️ Calories550
🥩 Protein23g
🍞 Carbs60g
🧈 Fat25g

1. Grilled Chicken

Topped with cheese sauce. Served with rice.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat18g

Fish Tacos

Soft or hard. Filled with grilled tilapia topped with cabbage salad and chipotle mayonnaise. Served with rice and charro beans.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

LC Veggie-Dillas

Two corn tortillas filled with spinach, cheese and mushrooms. Served with rice.

⚡️ Calories500
🥩 Protein18g
🍞 Carbs55g
🧈 Fat16g

Chef Fajita

Chicken, shrimp, two pork ribs and chorizo.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Mixed Fajita

Steak and chicken.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Milanesa de Pollo o Res

Breaded chicken or steak.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Arroz Con Pollo

Chicken.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs55g
🧈 Fat15g

Pastel Tres Leches

⚡️ Calories500
🥩 Protein8g
🍞 Carbs65g
🧈 Fat22g

Chocoflan

⚡️ Calories500
🥩 Protein8g
🍞 Carbs60g
🧈 Fat20g

Quesadilla

Beef or chicken.

⚡️ Calories470
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

7. Chicken Fingers

Served with fries.

⚡️ Calories470
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Chimichanga Vegetariana

Broccoli, zucchini, bell peppers and mushrooms. Served with rice and guacamole salad.

⚡️ Calories450
🥩 Protein14g
🍞 Carbs54g
🧈 Fat22g

Fajita Vegetariana

Sautéed mushrooms, onions, bell pepper, zucchini, squash, broccoli, and spinach. Served with rice, beans, and guacamole salad.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat18g

Torta de Carne Asada

Grilled steak.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Torta de Pollo Asado

Grilled chicken.

⚡️ Calories450
🥩 Protein45g
🍞 Carbs40g
🧈 Fat12g

Arroz Con Carne

Steak.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Carnitas

Fried Pork.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs2g
🧈 Fat32g

5. Cheese Quesadilla

Rice and beans.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

Churros

⚡️ Calories372
🥩 Protein4g
🍞 Carbs51g
🧈 Fat18g

Fried Ice Cream

⚡️ Calories355
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

4. One Burrito

Rice and beans.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs58g
🧈 Fat9g

Sopapilla

⚡️ Calories320
🥩 Protein2g
🍞 Carbs34g
🧈 Fat20g

Enchilada

Beef, chicken, spinach or beans.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat10g

3. One Enchilada

Rice and beans.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

6. Cheeseburger

Served with fries.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Sope

Topped with refried beans and grilled chicken or steak, lettuce, tomatoe, sour cream and cheese.

⚡️ Calories270
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Taco

Shredded chicken or ground beef.

⚡️ Calories260
🥩 Protein16g
🍞 Carbs20g
🧈 Fat12g

Aguachile Verde

Flavorful fresh shrimp prepare with onion, lime, avocado, chile serrano and cilantro.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Al Pastor

Marinated pork with pineapple.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Asada

Grilled Steak.

⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat17g

Tamal

Pork or chicken.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

Flan

⚡️ Calories220
🥩 Protein9g
🍞 Carbs29g
🧈 Fat8g

Arroz Con Camaron

Shrimp.

⚡️ Calories215
🥩 Protein24g
🍞 Carbs28g
🧈 Fat3g

Coconut Ice Cream

⚡️ Calories207
🥩 Protein3g
🍞 Carbs15g
🧈 Fat16g

Pollo Asado

Grilled Chicken.

⚡️ Calories200
🥩 Protein35g
🍞 Carbs0g
🧈 Fat4g

2. One Taco

Rice and beans.

⚡️ Calories200
🥩 Protein7g
🍞 Carbs30g
🧈 Fat6g

Sour Cream

$0.75.

⚡️ Calories30
🥩 Protein0g
🍞 Carbs1g
🧈 Fat3g

Taquitos Dorados

Four fried com tortillas stuffed with chicken or stewed beef. Served with guacamole salad and rice.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Los Cantaritos Nutrition Information

Discover the nutritional content of menu items at Los Cantaritos in Rock Hill, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Los Cantaritos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-cantaritos-rock-hill-sc. Accessed December 31, 2025.
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