πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Los Arroyos Mexican Restaurant & Bar

Nutrition Facts & Calorie Information

137 E New York St, Indianapolis, IN 46204

13items analyzed
"The menu covers a wide calorie range so it can support any goal, but it leans toward calorie-dense, protein-rich entreesβ€”so overall balanced with a slight tilt toward bulking-friendly options. For cutting: choose the Ensaladas but ask for grilled chicken (or shrimp), dressing on the side and skip cheese/tortilla to boost protein and keep calories low. For bulking: go with De La Parilla (800 kcal, 50 g protein) or the Del Mar (700 kcal, 45 g protein) and keep rice/beans for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

De La Parilla

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Del Mar

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat30g

Tu Combinacion

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Seasonal

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Lunch Menu Available Mon-Fri

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Entradas

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

De La Casa

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Burritos

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Para Los Ninos

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Side Orders

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Ensaladas

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat6g

Tacos

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat7g

Bebidas

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs38g
🧈 Fat0g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

People also viewed

About Los Arroyos Mexican Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Los Arroyos Mexican Restaurant & Bar in Indianapolis, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Los Arroyos Mexican Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-arroyos-mexican-restaurant-bar-indianapolis-in. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy