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Los Amigos Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 10220 E 24 Hwy Cir, Independence, MO 64053

Los Amigos Restaurant

Nutrition Facts & Calorie Information

10220 E 24 Hwy Cir, Independence, MO 64053

8items analyzed
"The menu ranges from light (200 kcal) to calorie-dense (650 kcal) with moderate protein levels, so it leans toward balanced-to-bulking eating rather than strict cutting. For a cutting choice pick Craving P2 (320 kcal, 15 g protein) or order the Soups P6 (200 kcal) but add a grilled chicken breast to boost protein while keeping calories low. For bulking go with Dinner P5 (650 kcal, 40 g protein) — it provides the highest calories and protein for muscle/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Dinner P5

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Dinner P4

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Craving P3

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
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Yuca con Chicharron

⚡️ Calories450
🥩 Protein22g
🍞 Carbs46g
🧈 Fat20g

Postres P7

⚡️ Calories360
🥩 Protein3g
🍞 Carbs51g
🧈 Fat16g

Craving P2

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Breakfast P1

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

Soups P6

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

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About Los Amigos Restaurant Nutrition Information

Discover the nutritional content of menu items at Los Amigos Restaurant in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Los Amigos Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/los-amigos-restaurant-independence-mo. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy