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Lorena

Nutrition Facts & Calorie Information

1207 N Walker Ave, Oklahoma City, OK 73103

37items analyzed
"This menu is generally calorie- and fat-heavy with many large, indulgent entrees, so it’s better suited to bulking than strict cutting. For cutting, choose the Smoked Arctic Char (380 kcal, 35 g protein) and ask for veggies or salad instead of heavy sides and sauces. For bulking, the Cast Iron Akaushi Burger (1,135 kcal, 70 g protein) is an easy high-calorie, high-protein pick."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Louisiana Tea Brined Maple Leaf Farms Duck Breast

Duck confit and sweet potato dumplings, bacon fried rice, confetti cauliflower, smoked tea jam, goat cheese.

⚑️ Calories1450
πŸ₯© Protein67g
🍞 Carbs95g
🧈 Fat87g

Creekstone Farms Prime Teres Major

Chicory rubbed, red eye jus, water chestnut, Carolina gold rice, crawfish beignets, remoulade, tobiko.

⚑️ Calories1215
πŸ₯© Protein76g
🍞 Carbs76g
🧈 Fat69g

Dry Aged Duroc Pork Rib Eye

Smoked Tillamook cheddar and Cooper sharp white stuffed baked potato, vanilla peach compote, seared tomato and sweet onion, blueberry balsamic drizzle.

⚑️ Calories1200
πŸ₯© Protein72g
🍞 Carbs70g
🧈 Fat70g
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Fried Catfish

Pickled green tomato tartar sauce, mac and cheese, cole slaw.

⚑️ Calories1140
πŸ₯© Protein50g
🍞 Carbs74g
🧈 Fat72g

Cast Iron Akaushi Burger (Pronounced Ah-ka-OO-shi)

Martin’s Dutch sesame potato bun, natty lite mustard, and Duke's mayo spread, Cooper sharp white cheese, lettuce, tomato, pickle, sweet onion.

⚑️ Calories1135
πŸ₯© Protein70g
🍞 Carbs42g
🧈 Fat79g

Chicken Fried Chicken

Mashed potatoes, herb brown gravy, cole slaw.

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat66g

Bacon Belgian Waffle

Warm brown butter peaches, peach Tillamook ice cream, bourbon vanilla maple syrup, toasted pecans.

⚑️ Calories1080
πŸ₯© Protein24g
🍞 Carbs130g
🧈 Fat68g

Fried Chicken Dinner

Mashed potatoes, herb brown gravy, Benton ham, green beans.

⚑️ Calories1010
πŸ₯© Protein56g
🍞 Carbs59g
🧈 Fat59g

Red Beans & Carolina Gold Rice

Pork belly, Andouille.

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs100g
🧈 Fat52g

Fried Po Boy

Choice of oyster, shrimp, or catfish, dressed with lettuce, tomato, and Duke's.

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs68g
🧈 Fat52g

Mac & Cheese Stuffed Hot Fried Quail

Steen’s cane sugar miso butter, collard cornbread waffle, pickle slaw.

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat60g

Gulf Shrimp & Pork Belly

Marsh Hen Mill unicorn grits, roasted sweet peppers, Worcestershire butter sauce, blue popcorn.

⚑️ Calories920
πŸ₯© Protein40g
🍞 Carbs58g
🧈 Fat60g

Roast Beef Short Rib Po Boy

With green tomato chow chow β€’ Add Cooper Sharp White Sauce +$1.50 | Be a Peacemaker - Add Fried Oysters

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat50g
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Short Rib Pot Roast

Mashers, roasted veg.

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat42g

Impossible Smash

Daiya American cheese, onion rings, shredduce, tomato, pickle, vegan mayo, natty lite mustard.

⚑️ Calories740
πŸ₯© Protein27g
🍞 Carbs63g
🧈 Fat40g

Gulf Shrimp & Unicorn Grits

Roasted sweet peppers, Worcestershire butter sauce.

⚑️ Calories740
πŸ₯© Protein32g
🍞 Carbs46g
🧈 Fat44g

Buttermilk Pancakes

Whipped butter, maple syrup, choice of thick cut bacon or conecu smoked sausage.

⚑️ Calories735
πŸ₯© Protein20g
🍞 Carbs71g
🧈 Fat38g

Fried Oysters Salad

Heirloom cherry tomatoes, crispy onions, iceberg, mixed greens, olives, smoked paprika, 1000 island.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat47g

Pan Seared Arctic Char

Corn bread Maque Choux, buttermilk dill cream.

⚑️ Calories700
πŸ₯© Protein43g
🍞 Carbs40g
🧈 Fat38g

Blackened Po Boy

Choice of shrimp or catfish, dressed with lettuce, tomato, and Duke's.

⚑️ Calories690
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat34g

Pimento Cheese Ball

House-made pimento cheese, firecrackers, Lorena’s BBQ potato chips, celery.

⚑️ Calories675
πŸ₯© Protein17g
🍞 Carbs36g
🧈 Fat48g

Black Pepper Clam Chowder

Cup $7.00 | Bowl $10.00

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat36g

Grilled Veggie

With black olive mayo, extra sharp white cheddar, grilled zucchini, squash, onion, eggplant, fresh tomato, avocado, shredded carrots, local sprouts, grain bread.

⚑️ Calories620
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat36g

Fried Bologna

With pimento cheese spread, BBQ potato chips, Pullman white.

⚑️ Calories610
πŸ₯© Protein19g
🍞 Carbs47g
🧈 Fat39g

Thin & Crispy Delacata Catfish

Pickled green tomato tartar sauce, greens, Marsh Hen Mill's pimento cheese middlins, potlikker broth.

⚑️ Calories530
πŸ₯© Protein38g
🍞 Carbs19g
🧈 Fat38g

Crab Cake

Camellia bean salad, dill cream.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs36g
🧈 Fat28g

Chicken & Dumplings

Cup $6.00 | Bowl $9.00

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat22g

BLT

Lorena’s bacon, crispy lettuce, heirloom tomatoes, Duke’s mayo, Pullman white.

⚑️ Calories520
πŸ₯© Protein17g
🍞 Carbs34g
🧈 Fat30g

Berries & Blue Cheese

Rubbed kale, mixed greens, fresh berries, Point Reyes blue cheese, candied peanuts, sweet garlic zinfandel dressing, blueberry balsamic drizzle.

⚑️ Calories500
πŸ₯© Protein16g
🍞 Carbs44g
🧈 Fat38g

Local Farm Salad

Ingredients change daily, green goddess dressing.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat34g

Fried Green Tomatoes

Heirloom tomato and bacon salad, garden ranch.

⚑️ Calories430
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat36g

Deviled Eggs

With Benton ham, crumbled toast.

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs13g
🧈 Fat38g

Grilled Caesar Salad

Grilled baby romaine, smoked oyster Caesar dressing, crispy manchego croutons, charred lemon, grated cured egg yolk.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat32g

Smoked Arctic Char

Crispy garlic and shallots, lemon zest, natty light mustard, condiments, firecrackers.

⚑️ Calories380
πŸ₯© Protein35g
🍞 Carbs8g
🧈 Fat22g

Farrow Salad

Kale, mixed greens, grilled seasonal vegetables, cashew cream.

⚑️ Calories360
πŸ₯© Protein11g
🍞 Carbs32g
🧈 Fat22g

Pickled Okra Fritters

Comeback sauce.

⚑️ Calories330
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat20g

Vegan Creamy Tomato Basil

Cup $5.00 | Bowl $8.00

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat8g

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About Lorena Nutrition Information

Discover the nutritional content of menu items at Lorena in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Lorena Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lorena-oklahoma-city-ok. Accessed December 31, 2025.
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