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LongHorn Steakhouse restaurant logo - View nutrition facts, calories, and macros for menu items at 255 Palm Bay Rd NE, West Melbourne, FL 32904

LongHorn Steakhouse

Nutrition Facts & Calorie Information

255 Palm Bay Rd NE, West Melbourne, FL 32904

45items analyzed
"Overall this menu skews toward bulking/indulgent—lots of high‑calorie, high‑fat steaks, rich sides and huge desserts—though there are some lighter salads and steamed veggies for balance. For cutting: order the 7 Pepper Sirloin Salad (high protein ~36 g, ~450 kcal) and ask for dressing on the side and steamed broccoli instead of fries to trim calories. For bulking: go for the Outlaw Ribeye paired with Steakhouse Mac & Cheese or a Loaded Baked Potato for a very high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chocolate Stampede

⚡️ Calories2000
🥩 Protein24g
🍞 Carbs150g
🧈 Fat100g

The Longhorn Porterhouse

⚡️ Calories1010
🥩 Protein71g
🍞 Carbs1g
🧈 Fat78g

Steakhouse Mac & Cheese

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs80g
🧈 Fat60g
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Outlaw Ribeye

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs10g
🧈 Fat80g

Half Pound Steakhouse Cheeseburger

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

14 oz. 7 Pepper Crusted New York Strip

⚡️ Calories750
🥩 Protein50g
🍞 Carbs5g
🧈 Fat55g

Fire Grilled T-Bone

⚡️ Calories750
🥩 Protein60g
🍞 Carbs0g
🧈 Fat55g

Farm Fresh Field Greens with Crispy Chicken Tenders

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Crispy Buttermilk Chicken Sandwich

⚡️ Calories625
🥩 Protein35g
🍞 Carbs56g
🧈 Fat28g

Farm Fresh Field Greens with Grilled Salmon

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Baby Back Ribs

⚡️ Calories600
🥩 Protein45g
🍞 Carbs15g
🧈 Fat40g

Flo’s Filet

⚡️ Calories600
🥩 Protein45g
🍞 Carbs5g
🧈 Fat45g

Renegade Sirloin

⚡️ Calories500
🥩 Protein57g
🍞 Carbs3g
🧈 Fat26g
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Ribeye

⚡️ Calories500
🥩 Protein45g
🍞 Carbs0g
🧈 Fat35g

Hand breaded Chicken Tenders

⚡️ Calories490
🥩 Protein25g
🍞 Carbs50g
🧈 Fat22g

Molten Lava Cake

⚡️ Calories460
🥩 Protein6g
🍞 Carbs56g
🧈 Fat24g

7 Pepper Sirloin Salad

⚡️ Calories450
🥩 Protein36g
🍞 Carbs20g
🧈 Fat25g

Strawberry Pecan Salad

⚡️ Calories450
🥩 Protein5g
🍞 Carbs35g
🧈 Fat30g

Grilled Chicken Strawberry Lunch Salad

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

7 Pepper Sirloin Lunch Salad

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Cowboy Pork Chop

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Parmesan Crusted Spinach Dip

⚡️ Calories400
🥩 Protein10g
🍞 Carbs15g
🧈 Fat35g

Grilled Chicken Strawberry Salad

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Loaded Baked Potato

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Great Steak Additions

⚡️ Calories400
🥩 Protein28g
🍞 Carbs5g
🧈 Fat30g

New York Strip

⚡️ Calories400
🥩 Protein25g
🍞 Carbs0g
🧈 Fat30g

Strawberries & Cream Shortcake

⚡️ Calories370
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Seasoned French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Pick Two Soup & Salad

⚡️ Calories360
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

The Cheesecake

⚡️ Calories350
🥩 Protein5g
🍞 Carbs31g
🧈 Fat25g

Loaded Potato Soup

⚡️ Calories320
🥩 Protein13g
🍞 Carbs42g
🧈 Fat12g

Shrimp & Lobster Chowder

⚡️ Calories320
🥩 Protein18g
🍞 Carbs22g
🧈 Fat18g

Caesar Salad

⚡️ Calories300
🥩 Protein8g
🍞 Carbs19g
🧈 Fat22g

Kids Sirloin

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

White Cheddar Stuffed Mushrooms

⚡️ Calories250
🥩 Protein10g
🍞 Carbs25g
🧈 Fat15g

Kraft Macaroni Cheese

⚡️ Calories250
🥩 Protein9g
🍞 Carbs49g
🧈 Fat12g

Mashed Potatoes

⚡️ Calories200
🥩 Protein4g
🍞 Carbs35g
🧈 Fat6g

French Onion Soup

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Crispy Brussels Sprouts

⚡️ Calories180
🥩 Protein4g
🍞 Carbs15g
🧈 Fat12g

Seasoned Rice Pilaf

⚡️ Calories180
🥩 Protein4g
🍞 Carbs35g
🧈 Fat3g

Mixed Greens Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat8g

Parmesan Crusted Chicken

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Fresh Steamed Asparagus

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Sweet Potato

⚡️ Calories112
🥩 Protein2g
🍞 Carbs26g
🧈 Fat0g

Fresh Steamed Broccoli

⚡️ Calories50
🥩 Protein4g
🍞 Carbs10g
🧈 Fat0g

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About LongHorn Steakhouse Nutrition Information

Discover the nutritional content of menu items at LongHorn Steakhouse in West Melbourne, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "LongHorn Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longhorn-steakhouse-west-melbourne-fl. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy