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LongHorn Steakhouse
Nutrition Facts & Calorie Information
2421 Cranberry Hwy, Wareham, MA 02571
72items analyzed
"This menu leans toward bulking/indulgent eating — lots of high-calorie, high-fat entrées (ribs, crusted dishes, burgers) but it still offers several lean, lower‑calorie options. For cutting, pick the Lemon Garlic Chicken (250 kcal, 30 g protein) or the 6 oz Renegade Sirloin with Redrock Shrimp (300 kcal, 40 g protein) and swap fries for steamed asparagus or a field greens salad. For bulking, go with the 9 oz Parmesan Crusted Chicken with Half Rack Baby Back Ribs (≈1200 kcal, 90 g protein) to hit extra calories and protein."
- PawSort:
Chocolate Stampede
⚡️ Calories2000
🥩 Protein20g
🍞 Carbs274g
🧈 Fat105g
9 oz. Parmesan Crusted Chicken with Half Rack Baby Back Ribs
⚡️ Calories1200
🥩 Protein90g
🍞 Carbs40g
🧈 Fat70g
Outlaw Ribeye
⚡️ Calories1200
🥩 Protein84g
🍞 Carbs10g
🧈 Fat95g
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Steakhouse Lunch Plates
Choose a lunch favorite, with your choice of a side, soup or salad. Available Mon - Sat 11am - 3pm.
⚡️ Calories850
🥩 Protein42g
🍞 Carbs30g
🧈 Fat54g
The Longhorn Porterhouse
⚡️ Calories850
🥩 Protein70g
🍞 Carbs10g
🧈 Fat60g
Hand-Breaded Chicken Tenders
⚡️ Calories800
🥩 Protein52g
🍞 Carbs60g
🧈 Fat40g
Parmesan Crusted Favorites
Our Signature Parmesan Crust is something you can’t get anywhere else. Try these Parmesan Crusted Favorites or add Parmesan Crust to your favorite steak.
⚡️ Calories800
🥩 Protein50g
🍞 Carbs30g
🧈 Fat60g
Texas Tonion
⚡️ Calories760
🥩 Protein9g
🍞 Carbs88g
🧈 Fat39g
Half-Pound Steakhouse Cheeseburger
⚡️ Calories750
🥩 Protein45g
🍞 Carbs47g
🧈 Fat44g
Crispy Buttermilk Chicken Sandwich
⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g
Longhorn Caesar Salad
⚡️ Calories690
🥩 Protein22g
🍞 Carbs53g
🧈 Fat44g
The Cheesecake
⚡️ Calories657
🥩 Protein9g
🍞 Carbs60g
🧈 Fat45g
Steakhouse Mac & Cheese
⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g
🚀
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Download MacrosMap →Baby Back Ribs
⚡️ Calories650
🥩 Protein45g
🍞 Carbs20g
🧈 Fat50g
Parmesan Crusted Chicken
⚡️ Calories650
🥩 Protein54g
🍞 Carbs20g
🧈 Fat38g
Fire Grilled T-Bone
⚡️ Calories650
🥩 Protein58g
🍞 Carbs0g
🧈 Fat45g
Seasoned Steakhouse Wings
⚡️ Calories600
🥩 Protein35g
🍞 Carbs10g
🧈 Fat45g
Chop Steak
⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g
Chop Steak
⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g
Firecracker Chicken Wraps
⚡️ Calories600
🥩 Protein24g
🍞 Carbs50g
🧈 Fat30g
Farm Fresh Field Greens with Crispy Chicken Tenders
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
Ribeye
⚡️ Calories600
🥩 Protein50g
🍞 Carbs0g
🧈 Fat45g
Longhorn Steak Tips
⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g
Molten Lava Cake
⚡️ Calories600
🥩 Protein5g
🍞 Carbs70g
🧈 Fat30g
Flo's Filet
⚡️ Calories590
🥩 Protein47g
🍞 Carbs2g
🧈 Fat46g
6 oz. Flo's Filet with 4 oz. Lobster Tail
⚡️ Calories566
🥩 Protein55g
🍞 Carbs14g
🧈 Fat21g
Longhorn Salmon
⚡️ Calories560
🥩 Protein43g
🍞 Carbs0g
🧈 Fat41g
7 oz. Longhorn Salmon with 8 ct. Redrock Grilled Shrimp
⚡️ Calories530
🥩 Protein52g
🍞 Carbs6g
🧈 Fat25g
Parmesan Crusted Chicken
⚡️ Calories500
🥩 Protein45g
🍞 Carbs20g
🧈 Fat25g
Great Steak Additions
⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g
Baby Back Ribs
⚡️ Calories500
🥩 Protein40g
🍞 Carbs15g
🧈 Fat35g
7 Pepper Sirloin Salad
⚡️ Calories470
🥩 Protein45g
🍞 Carbs19g
🧈 Fat26g
Farm Fresh Field Greens with Grilled Salmon
⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g
Wild West Shrimp
⚡️ Calories450
🥩 Protein22g
🍞 Carbs30g
🧈 Fat25g
Farm Fresh Field Greens with Grilled Salmon
⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat28g
Hand-Breaded Chicken Tenders
⚡️ Calories440
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g
7 Pepper Sirloin Salad
⚡️ Calories420
🥩 Protein34g
🍞 Carbs15g
🧈 Fat20g
Parmesan Crusted Spinach Dip
⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g
White Cheddar Stuffed Mushrooms
⚡️ Calories400
🥩 Protein12g
🍞 Carbs25g
🧈 Fat30g
New York Strip
⚡️ Calories400
🥩 Protein30g
🍞 Carbs0g
🧈 Fat28g
Grilled Chicken Strawberry Salad
⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g
Redrock Grilled Shrimp
⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g
Loaded Potato Soup
⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g
Grilled Chicken Strawberry Salad
⚡️ Calories400
🥩 Protein30g
🍞 Carbs30g
🧈 Fat18g
Loaded Baked Potato
⚡️ Calories400
🥩 Protein10g
🍞 Carbs58g
🧈 Fat15g
Farm Fresh Field Greens with Crispy Chicken Tenders
⚡️ Calories400
🥩 Protein40g
🍞 Carbs35g
🧈 Fat20g
Seasoned French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g
Caesar Salad
⚡️ Calories350
🥩 Protein10g
🍞 Carbs15g
🧈 Fat28g
Shrimp Lobster Chowder
⚡️ Calories350
🥩 Protein22g
🍞 Carbs25g
🧈 Fat18g
Renegade Sirloin
⚡️ Calories350
🥩 Protein43g
🍞 Carbs2g
🧈 Fat16g
Strawberry Pecan Salad
⚡️ Calories320
🥩 Protein4g
🍞 Carbs20g
🧈 Fat25g
Cheeseburger
⚡️ Calories303
🥩 Protein17g
🍞 Carbs30g
🧈 Fat14g
6 oz. Renegade Sirloin with 8 ct. Redrock Grilled Shrimp
⚡️ Calories300
🥩 Protein40g
🍞 Carbs4g
🧈 Fat15g
French Onion Soup
⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g
Spicy Chicken Bites
⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g
Seasoned Rice Pilaf
⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat5g
Redrock Grilled Shrimp
⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g
Strawberries & Cream Shortcake
⚡️ Calories300
🥩 Protein5g
🍞 Carbs60g
🧈 Fat10g
Chicken Tenders
⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g
Longhorn Salmon
⚡️ Calories280
🥩 Protein36g
🍞 Carbs2g
🧈 Fat13g
Lemon Garlic Chicken
⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g
Kids Sirloin
⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g
Lemon Garlic Chicken
⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g
Kraft Macaroni & Cheese
⚡️ Calories250
🥩 Protein9g
🍞 Carbs47g
🧈 Fat7g
Mashed Potatoes
⚡️ Calories237
🥩 Protein4g
🍞 Carbs35g
🧈 Fat9g
Fire Grilled Corn on the Cob
⚡️ Calories210
🥩 Protein5g
🍞 Carbs45g
🧈 Fat3g
Grilled Chicken Tenders
⚡️ Calories200
🥩 Protein35g
🍞 Carbs0g
🧈 Fat4g
Crispy Brussels Sprouts
⚡️ Calories180
🥩 Protein8g
🍞 Carbs18g
🧈 Fat9g
Mixed Greens Salad
⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g
Sweet Potato
⚡️ Calories86
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g
Fresh Steamed Broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g
Fresh Steamed Asparagus
⚡️ Calories27
🥩 Protein3g
🍞 Carbs5g
🧈 Fat0g
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About LongHorn Steakhouse Nutrition Information
Discover the nutritional content of menu items at LongHorn Steakhouse in Wareham, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "LongHorn Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longhorn-steakhouse-wareham-ma. Accessed December 26, 2025.