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LongHorn Steakhouse restaurant logo - View nutrition facts, calories, and macros for menu items at 4421 N Oracle Rd, Tucson, AZ 85705

LongHorn Steakhouse

Nutrition Facts & Calorie Information

4421 N Oracle Rd, Tucson, AZ 85705

16items analyzed
"This menu leans toward bulking — lots of large, high‑fat, high‑calorie steaks and rack items — but it still offers several lean, high‑protein choices for calorie control. For cutting, pick the 6 oz Renegade Sirloin with 8 ct. shrimp (about 500 kcal, 69 g protein) or FLO’s Filet (350 kcal) and ask for steamed veggies or a side salad instead of fries and skip buttery sauces. For bulking, go for the Outlaw Ribeye or The Longhorn Porterhouse (both >1,400 kcal) or the 9 oz Parmesan Chicken with half ribs (1,200 kcal) to reliably add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Outlaw Ribeye

⚡️ Calories1490
🥩 Protein83g
🍞 Carbs47g
🧈 Fat112g

The Longhorn Porterhouse

⚡️ Calories1440
🥩 Protein86g
🍞 Carbs0g
🧈 Fat110g

9 oz. Parmesan Crusted Chicken with Half Rack Baby Back Ribs

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs45g
🧈 Fat80g
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Fire-Grilled T-Bone

⚡️ Calories700
🥩 Protein55g
🍞 Carbs0g
🧈 Fat50g

Renegade Sirloin

⚡️ Calories610
🥩 Protein50g
🍞 Carbs0g
🧈 Fat44g

Longhorn Salmon

⚡️ Calories590
🥩 Protein45g
🍞 Carbs2g
🧈 Fat43g

6 oz. Renegade Sirloin with 8 ct. Redrock Grilled Shrimp

⚡️ Calories500
🥩 Protein69g
🍞 Carbs11g
🧈 Fat14g

6 oz. FLO's Filet with 4 oz. Lobster Tail

⚡️ Calories500
🥩 Protein50g
🍞 Carbs5g
🧈 Fat30g

Parmesan Crusted Chicken

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Cowboy Pork Chops

⚡️ Calories450
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g

Baby Back Ribs

⚡️ Calories400
🥩 Protein18g
🍞 Carbs8g
🧈 Fat45g

Lemon Garlic Chicken

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

7 oz. Longhorn Salmon with 8 ct. Redrock Grilled Shrimp

⚡️ Calories380
🥩 Protein38g
🍞 Carbs3g
🧈 Fat23g
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FLO's Filet

⚡️ Calories350
🥩 Protein38g
🍞 Carbs0g
🧈 Fat15g

Chop Steak

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g

Redrock Grilled Shrimp

⚡️ Calories300
🥩 Protein26g
🍞 Carbs20g
🧈 Fat10g

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About LongHorn Steakhouse Nutrition Information

Discover the nutritional content of menu items at LongHorn Steakhouse in Tucson, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "LongHorn Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longhorn-steakhouse-tucson-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy