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LongHorn Steakhouse
Nutrition Facts & Calorie Information
16746 Southwest Fwy, Sugar Land, TX 77479
82items analyzed
"This menu leans toward bulking — lots of high-calorie, high‑fat steaks, burgers and fried apps, though there are lean grilled and steamed options if you’re watching calories. For cutting, pick the Grilled Chicken Tenders (150 kcal, 32 g protein) or the 6 oz Renegade Sirloin with 8 ct Redrock Grilled Shrimp (280 kcal, 52 g protein) and add steamed broccoli or asparagus. For bulking, choose the 9 oz Parmesan Crusted Chicken with Half Rack Baby Back Ribs (about 1500 kcal) or the Half Pound Steakhouse Cheeseburger (≈1250 kcal) and add sides like mac & cheese or mashed potatoes for extra calories."
- PawSort:
Chocolate Stampede
⚡️ Calories2000
🥩 Protein20g
🍞 Carbs300g
🧈 Fat100g
9 oz Parmesan Crusted Chicken with Half Rack Baby Back Ribs
⚡️ Calories1500
🥩 Protein100g
🍞 Carbs50g
🧈 Fat80g
Half Pound Steakhouse Cheeseburger
⚡️ Calories1250
🥩 Protein50g
🍞 Carbs50g
🧈 Fat85g
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The Longhorn Porterhouse
⚡️ Calories1050
🥩 Protein70g
🍞 Carbs0g
🧈 Fat80g
Half Pound Steakhouse Cheeseburger
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs60g
🧈 Fat70g
14 oz 7 Pepper Crusted New York Strip
⚡️ Calories900
🥩 Protein78g
🍞 Carbs5g
🧈 Fat65g
Wild West Shrimp
⚡️ Calories900
🥩 Protein55g
🍞 Carbs67g
🧈 Fat42g
Parmesan Crusted Favorites
Our Signature Parmesan Crust is something you can’t get anywhere else. Try these Parmesan Crusted Favorites or add Parmesan Crust to your favorite steak.
⚡️ Calories800
🥩 Protein55g
🍞 Carbs45g
🧈 Fat50g
Seasoned Steakhouse Wings
⚡️ Calories750
🥩 Protein65g
🍞 Carbs40g
🧈 Fat40g
Texas Tonion
⚡️ Calories750
🥩 Protein10g
🍞 Carbs65g
🧈 Fat50g
Outlaw Ribeye
⚡️ Calories750
🥩 Protein60g
🍞 Carbs5g
🧈 Fat50g
Steakhouse Lunch Plates
Choose a lunch favorite, with your choice of a side, soup or salad. Available Mon - Sat 11am - 3pm.
⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g
Farm Fresh Field Greens with Crispy Chicken Tenders
⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g
🚀
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Download MacrosMap →Chicken Fried Chicken
⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g
Chicken Fried Steak
⚡️ Calories700
🥩 Protein28g
🍞 Carbs34g
🧈 Fat45g
Chicken Fried Chicken
⚡️ Calories670
🥩 Protein42g
🍞 Carbs45g
🧈 Fat33g
Fire-Grilled T-Bone
⚡️ Calories650
🥩 Protein46g
🍞 Carbs0g
🧈 Fat49g
Crispy Buttermilk Chicken Sandwich
⚡️ Calories650
🥩 Protein28g
🍞 Carbs60g
🧈 Fat35g
Longhorn Caesar Salad
⚡️ Calories650
🥩 Protein32g
🍞 Carbs30g
🧈 Fat45g
New York Strip
⚡️ Calories650
🥩 Protein58g
🍞 Carbs0g
🧈 Fat45g
Texas Brisket Queso
⚡️ Calories640
🥩 Protein28g
🍞 Carbs50g
🧈 Fat38g
Hand-Breaded Chicken Tenders
⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
Chop Steak
⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g
Crispy Buttermilk Chicken Sandwich
⚡️ Calories600
🥩 Protein26g
🍞 Carbs51g
🧈 Fat30g
Steakhouse Mac & Cheese
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Firecracker Chicken Wraps
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
Longhorn Salmon
⚡️ Calories530
🥩 Protein45g
🍞 Carbs19g
🧈 Fat23g
Hand-Breaded Chicken Tenders
⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g
Grilled Chicken Strawberry Salad
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
7 Pepper Sirloin Salad
⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g
Redrock Grilled Shrimp
⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g
Renegade Sirloin
⚡️ Calories500
🥩 Protein70g
🍞 Carbs5g
🧈 Fat30g
Farm Fresh Field Greens with Grilled Salmon
⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g
Cowboy Pork Chops
⚡️ Calories500
🥩 Protein42g
🍞 Carbs15g
🧈 Fat30g
Parmesan Crusted Chicken
⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g
Ribeye
⚡️ Calories500
🥩 Protein30g
🍞 Carbs0g
🧈 Fat40g
Longhorn Salmon
⚡️ Calories500
🥩 Protein36g
🍞 Carbs8g
🧈 Fat30g
Great Steak Additions
⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g
Pick Two Soup & Salad
⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g
Baby Back Ribs
⚡️ Calories500
🥩 Protein45g
🍞 Carbs15g
🧈 Fat30g
6 oz Flo's Filet with 4 oz Lobster Tail
⚡️ Calories460
🥩 Protein52g
🍞 Carbs2g
🧈 Fat25g
Lemon Garlic Chicken
⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g
Strawberry Pecan Salad
⚡️ Calories450
🥩 Protein8g
🍞 Carbs30g
🧈 Fat32g
Southwest Chicken Tortilla Soup
⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g
Grilled Chicken Strawberry Lunch Salad
⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g
Cowboy Pork Chop
⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g
Baby Back Ribs
⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat35g
Farm Fresh Field Greens with Grilled Salmon
⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat25g
Farm Fresh Field Greens with Crispy Chicken Tenders
⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g
Chop Steak
⚡️ Calories400
🥩 Protein24g
🍞 Carbs0g
🧈 Fat30g
Parmesan Crusted Chicken
⚡️ Calories400
🥩 Protein37g
🍞 Carbs10g
🧈 Fat20g
Loaded Potato Soup
⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat20g
7 Pepper Sirloin Salad
⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g
Loaded Baked Potato
⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g
Lemon Garlic Chicken
⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g
Seasoned French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g
Shrimp Lobster Chowder
⚡️ Calories360
🥩 Protein22g
🍞 Carbs24g
🧈 Fat21g
Grilled Chicken Strawberry Salad
⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat12g
Strawberries & Cream Shortcake
⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat16g
7 Pepper Sirloin Lunch Salad
⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g
Molten Lava Cake
⚡️ Calories350
🥩 Protein4g
🍞 Carbs40g
🧈 Fat20g
Kraft Macaroni & Cheese
⚡️ Calories350
🥩 Protein7g
🍞 Carbs49g
🧈 Fat12g
Redrock Grilled Shrimp
⚡️ Calories320
🥩 Protein26g
🍞 Carbs14g
🧈 Fat16g
The Cheesecake
⚡️ Calories320
🥩 Protein6g
🍞 Carbs41g
🧈 Fat15g
Cheeseburger
⚡️ Calories300
🥩 Protein17g
🍞 Carbs32g
🧈 Fat12g
Flo's Filet
⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g
Spicy Chicken Bites
⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat18g
6 oz Renegade Sirloin with 8 ct Redrock Grilled Shrimp
⚡️ Calories280
🥩 Protein52g
🍞 Carbs0g
🧈 Fat9g
Caesar Salad
⚡️ Calories280
🥩 Protein8g
🍞 Carbs15g
🧈 Fat20g
Kids Sirloin
⚡️ Calories270
🥩 Protein35g
🍞 Carbs3g
🧈 Fat13g
Chicken Tenders
⚡️ Calories250
🥩 Protein20g
🍞 Carbs13g
🧈 Fat14g
7 oz Longhorn Salmon with 8 ct Redrock Grilled Shrimp
⚡️ Calories250
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g
Mashed Potatoes
⚡️ Calories210
🥩 Protein4g
🍞 Carbs35g
🧈 Fat8g
White Cheddar Stuffed Mushrooms
⚡️ Calories200
🥩 Protein7g
🍞 Carbs10g
🧈 Fat15g
Seasoned Rice Pilaf
⚡️ Calories200
🥩 Protein5g
🍞 Carbs40g
🧈 Fat3g
Crispy Texas Okra
⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat10g
Crispy Brussels Sprouts
⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat12g
Grilled Chicken Tenders
⚡️ Calories150
🥩 Protein32g
🍞 Carbs0g
🧈 Fat3g
Mixed Greens Salad
⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat7g
Sweet Potato
⚡️ Calories114
🥩 Protein2g
🍞 Carbs27g
🧈 Fat0g
Fresh Steamed Broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g
Fresh Steamed Asparagus
⚡️ Calories27
🥩 Protein3g
🍞 Carbs5g
🧈 Fat0g
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About LongHorn Steakhouse Nutrition Information
Discover the nutritional content of menu items at LongHorn Steakhouse in Sugar Land, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "LongHorn Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longhorn-steakhouse-sugar-land-tx. Accessed December 26, 2025.