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LongHorn Steakhouse
Nutrition Facts & Calorie Information
2206 S Promenade Blvd, Rogers, AR 72758
51items analyzed
"This menu overall leans toward bulking — lots of high‑calorie steaks, burgers, rich sides and desserts — though it does offer some lean, lower‑calorie options for balance. For cutting, choose the Lemon Garlic Chicken (250 kcal, 35 g protein) with Fresh Steamed Asparagus or Broccoli to maximize protein while keeping calories low. For bulking, pick the Half Pound Steakhouse Cheeseburger (1,050 kcal) or an Outlaw Ribeye paired with Steakhouse Mac & Cheese for a high‑calorie, high‑protein meal."
- PawSort:
Chocolate Stampede
⚡️ Calories2100
🥩 Protein28g
🍞 Carbs290g
🧈 Fat117g
Half Pound Steakhouse Cheeseburger
⚡️ Calories1050
🥩 Protein60g
🍞 Carbs60g
🧈 Fat70g
The Longhorn Porterhouse
⚡️ Calories1000
🥩 Protein60g
🍞 Carbs10g
🧈 Fat70g
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Baby Back Ribs
⚡️ Calories870
🥩 Protein60g
🍞 Carbs5g
🧈 Fat65g
Outlaw Ribeye
⚡️ Calories800
🥩 Protein60g
🍞 Carbs5g
🧈 Fat65g
14 oz 7 Pepper Crusted New York Strip
⚡️ Calories800
🥩 Protein57g
🍞 Carbs5g
🧈 Fat57g
Chicken Fried Steak
⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat45g
Fire Grilled T-Bone
⚡️ Calories650
🥩 Protein45g
🍞 Carbs0g
🧈 Fat50g
Steakhouse Mac & Cheese
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g
Crispy Buttermilk Chicken Sandwich
⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g
Farm Fresh Field Greens with Crispy Chicken Tenders
⚡️ Calories550
🥩 Protein14g
🍞 Carbs45g
🧈 Fat33g
Longhorn Salmon
⚡️ Calories530
🥩 Protein46g
🍞 Carbs0g
🧈 Fat37g
Parmesan Crusted Chicken
⚡️ Calories520
🥩 Protein42g
🍞 Carbs15g
🧈 Fat31g
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Download MacrosMap →Ribeye
⚡️ Calories510
🥩 Protein46g
🍞 Carbs0g
🧈 Fat36g
New York Strip
⚡️ Calories500
🥩 Protein52g
🍞 Carbs0g
🧈 Fat32g
Renegade Sirloin
⚡️ Calories457
🥩 Protein58g
🍞 Carbs0g
🧈 Fat23g
Loaded Baked Potato
⚡️ Calories450
🥩 Protein13g
🍞 Carbs48g
🧈 Fat24g
Chop Steak
⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g
Parmesan Crusted Spinach Dip
⚡️ Calories450
🥩 Protein12g
🍞 Carbs39g
🧈 Fat28g
Shrimp Lobster Chowder
⚡️ Calories450
🥩 Protein20g
🍞 Carbs25g
🧈 Fat30g
Flo's Filet
⚡️ Calories450
🥩 Protein30g
🍞 Carbs3g
🧈 Fat35g
7 Pepper Sirloin Lunch Salad
⚡️ Calories430
🥩 Protein34g
🍞 Carbs22g
🧈 Fat23g
Farm Fresh Field Greens with Grilled Salmon
⚡️ Calories420
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g
7 Pepper Sirloin Salad
⚡️ Calories420
🥩 Protein26g
🍞 Carbs30g
🧈 Fat22g
Loaded Potato Soup
⚡️ Calories400
🥩 Protein12g
🍞 Carbs35g
🧈 Fat20g
Pick Two: Soup & Salad
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g
Grilled Chicken Strawberry Salad
⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat10g
Crispy Buttermilk Chicken Tenders
⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Kids Chicke Tenders
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g
The Cheesecake
⚡️ Calories380
🥩 Protein6g
🍞 Carbs32g
🧈 Fat25g
Strawberries & Cream Shortcake
⚡️ Calories380
🥩 Protein4g
🍞 Carbs58g
🧈 Fat16g
Seasoned French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g
Strawberry Pecan Salad
⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat20g
Grilled Chicken Strawberry Lunch Salad
⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g
Chocolate Cake
⚡️ Calories350
🥩 Protein4g
🍞 Carbs55g
🧈 Fat15g
Cowboy Pork Chop
⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat23g
Molten Lava Cake
⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g
Redrock Grilled Shrimp
⚡️ Calories300
🥩 Protein25g
🍞 Carbs12g
🧈 Fat15g
Caesar Salad
⚡️ Calories280
🥩 Protein7g
🍞 Carbs12g
🧈 Fat22g
Southwest Chicken Tortilla Soup
⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g
Seasoned Rice Pilaf
⚡️ Calories250
🥩 Protein6g
🍞 Carbs46g
🧈 Fat4g
Kids Sirloin
⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat15g
Lemon Garlic Chicken
⚡️ Calories250
🥩 Protein35g
🍞 Carbs3g
🧈 Fat10g
Kraft Macaroni & Cheese
⚡️ Calories250
🥩 Protein9g
🍞 Carbs49g
🧈 Fat5g
Mashed Potatoes
⚡️ Calories210
🥩 Protein4g
🍞 Carbs35g
🧈 Fat8g
White Cheddar Stuffed Mushrooms
⚡️ Calories150
🥩 Protein6g
🍞 Carbs15g
🧈 Fat8g
Crispy Brussels Sprouts
⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g
Mixed Greens Salad
⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g
Sweet Potato
⚡️ Calories100
🥩 Protein2g
🍞 Carbs23g
🧈 Fat0g
Fresh Steamed Broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g
Fresh Steamed Asparagus
⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g
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About LongHorn Steakhouse Nutrition Information
Discover the nutritional content of menu items at LongHorn Steakhouse in Rogers, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "LongHorn Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longhorn-steakhouse-rogers-ar. Accessed December 31, 2025.