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LongHorn Steakhouse restaurant logo - View nutrition facts, calories, and macros for menu items at 9530 S Pulaski Rd, Oak Lawn, IL 60453

LongHorn Steakhouse

Nutrition Facts & Calorie Information

9530 S Pulaski Rd, Oak Lawn, IL 60453

73items analyzed
"This menu overall leans toward bulking β€” lots of high‑calorie steaks, burgers, fried appetizers and rich sides β€” though there are several lean grilled proteins and salads for lighter meals. For cutting, pick Lemon Garlic Chicken (300 kcal, 25 g protein) or the 7 Pepper Sirloin Salad and swap fries for steamed asparagus to lower calories while keeping protein. For bulking, choose the Ribeye (β‰ˆ1200 kcal) or the Parmesan‑Crusted Chicken with half‑rack ribs (β‰ˆ1300 kcal) and add a loaded baked potato or fries for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Baby Back Ribs

⚑️ Calories3000
πŸ₯© Protein230g
🍞 Carbs30g
🧈 Fat250g

Chocolate Stampede

⚑️ Calories2000
πŸ₯© Protein15g
🍞 Carbs230g
🧈 Fat100g

9 oz. Parmesan Crusted Chicken with Half Rack Baby Back Ribs

⚑️ Calories1300
πŸ₯© Protein90g
🍞 Carbs50g
🧈 Fat80g
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Ribeye

⚑️ Calories1200
πŸ₯© Protein98g
🍞 Carbs0g
🧈 Fat92g

Outlaw Ribeye

⚑️ Calories1180
πŸ₯© Protein72g
🍞 Carbs4g
🧈 Fat96g

Half-Pound Steakhouse Cheeseburger

⚑️ Calories1010
πŸ₯© Protein59g
🍞 Carbs61g
🧈 Fat65g

Hand-Breaded Chicken Tenders

⚑️ Calories1010
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat50g

Half-Pound Steakhouse Cheeseburger

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat70g

Seasoned Steakhouse Wings

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat62g

The Longhorn Porterhouse

⚑️ Calories850
πŸ₯© Protein75g
🍞 Carbs10g
🧈 Fat60g

Parmesan Crusted Spinach Dip

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat60g

Parmesan Crusted Favorites

Our Signature Parmesan Crust is something you can’t get anywhere else. Try these Parmesan Crusted Favorites or add Parmesan Crust to your favorite steak.

⚑️ Calories780
πŸ₯© Protein55g
🍞 Carbs50g
🧈 Fat45g

Texas Tonion

⚑️ Calories750
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat45g
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New York Strip

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat50g

Crispy Buttermilk Chicken Sandwich

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

14 oz. 7 Pepper Crusted New York Strip

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat50g

Fire-Grilled T-Bone

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat50g

Crispy Buttermilk Chicken Sandwich

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs67g
🧈 Fat27g

Firecracker Chicken Wraps

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Longhorn Caesar Salad

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat45g

Farm Fresh Field Greens with Crispy Chicken Tenders

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Parmesan Crusted Chicken

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat30g

Lemon Garlic Chicken

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Steakhouse Mac & Cheese

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat32g

Longhorn Salmon

⚑️ Calories550
πŸ₯© Protein44g
🍞 Carbs2g
🧈 Fat39g

Longhorn Salmon

⚑️ Calories530
πŸ₯© Protein36g
🍞 Carbs7g
🧈 Fat37g

Great Steak Additions

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs16g
🧈 Fat30g

Cowboy Pork Chop

⚑️ Calories500
πŸ₯© Protein46g
🍞 Carbs5g
🧈 Fat34g

Renegade Sirloin

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat25g

Baby Back Ribs

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat35g

7 Pepper Sirloin Salad

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Chop Steak

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat35g

Grilled Chicken Strawberry Salad

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat18g

Hand-Breaded Chicken Tenders

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Grilled Chicken Strawberry Lunch Salad

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

7 Pepper Sirloin Salad

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat28g

Strawberries & Cream Shortcake

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat21g

Loaded Potato Soup

⚑️ Calories430
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat28g

Loaded Baked Potato

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs63g
🧈 Fat15g

Strawberry Pecan Salad

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat30g

Cowboy Pork Chops

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Molten Lava Cake

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

6 oz. Renegade Sirloin with 8 ct. Redrock Grilled Shrimp

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs4g
🧈 Fat20g

Shrimp & Lobster Chowder

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat30g

The Cheesecake

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat28g

Seasoned French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Spicy Chicken Bites

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

7 Pepper Sirloin Lunch Salad

⚑️ Calories350
πŸ₯© Protein29g
🍞 Carbs15g
🧈 Fat20g

Pick Two Soup Salad

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Wild West Shrimp

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat20g

7 oz. Longhorn Salmon with 8 ct. Redrock Grilled Shrimp

⚑️ Calories330
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat17g

Caesar Salad

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs8g
🧈 Fat28g

Cheeseburger

⚑️ Calories303
πŸ₯© Protein17g
🍞 Carbs31g
🧈 Fat13g

Lemon Garlic Chicken

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Chicken Tenders

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

6 oz. Flo's Filet with 4 oz. Lobster Tail

⚑️ Calories300
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat12g

Chop Steak

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Farm Fresh Field Greens with Grilled Salmon

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat18g

French Onion Soup

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

White Cheddar Stuffed Mushrooms

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat18g

Redrock Grilled Shrimp

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat8g

Kraft Macaroni & Cheese

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs49g
🧈 Fat5g

Kids Sirloin

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat10g

Mashed Potatoes

⚑️ Calories237
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat9g

Seasoned Rice Pilaf

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat5g

Redrock Grilled Shrimp

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat8g

Grilled Chicken Tenders

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs1g
🧈 Fat4g

Mixed Greens Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Crispy Brussels Sprouts

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat7g

Sweet Potato

⚑️ Calories86
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat0g

Fresh Steamed Broccoli

⚑️ Calories55
πŸ₯© Protein3g
🍞 Carbs11g
🧈 Fat0g

Fresh Steamed Asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

Flo's Filet

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About LongHorn Steakhouse Nutrition Information

Discover the nutritional content of menu items at LongHorn Steakhouse in Oak Lawn, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "LongHorn Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longhorn-steakhouse-oak-lawn-il. Accessed December 31, 2025.
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