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LongHorn Steakhouse
Nutrition Facts & Calorie Information
418 S Gammon Rd, Madison, WI 53719
82items analyzed
"This menu overall leans toward bulking — lots of very high‑calorie steaks, burgers and desserts — though there are lean options if you pick carefully. For cutting: choose the Grilled Chicken Tenders (310 kcal, 60 g protein, 0 g carbs, 7 g fat) and swap fries for steamed veggies and sauces on the side. For bulking: the Longhorn Porterhouse (1,420 kcal, 91 g protein) (or the Chocolate Stampede dessert at 2,200 kcal) will efficiently boost calories and protein."
- PawSort:
Chocolate Stampede
⚡️ Calories2200
🥩 Protein28g
🍞 Carbs215g
🧈 Fat127g
Chocolate Stampede
⚡️ Calories1500
🥩 Protein11g
🍞 Carbs215g
🧈 Fat75g
The Longhorn Porterhouse
⚡️ Calories1420
🥩 Protein91g
🍞 Carbs1g
🧈 Fat107g
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9-Oz Parmesan-Crusted Chicken with Half-Rack Baby Back Ribs
⚡️ Calories1400
🥩 Protein100g
🍞 Carbs50g
🧈 Fat80g
Half-Pound Steakhouse Cheeseburger
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs60g
🧈 Fat80g
Outlaw Ribeye
⚡️ Calories1150
🥩 Protein92g
🍞 Carbs9g
🧈 Fat87g
The LongHorn Porterhouse
⚡️ Calories1150
🥩 Protein85g
🍞 Carbs50g
🧈 Fat70g
Outlaw Ribeye
⚡️ Calories1100
🥩 Protein75g
🍞 Carbs5g
🧈 Fat90g
Baby Back Ribs
⚡️ Calories950
🥩 Protein60g
🍞 Carbs30g
🧈 Fat70g
Parmesan Crusted Favorites
Our Signature Parmesan Crust is something you can’t get anywhere else. Try these Parmesan Crusted Favorites or add Parmesan Crust to your favorite steak.
⚡️ Calories900
🥩 Protein52g
🍞 Carbs30g
🧈 Fat60g
New York Strip
⚡️ Calories800
🥩 Protein50g
🍞 Carbs0g
🧈 Fat60g
Texas Tonion
⚡️ Calories800
🥩 Protein9g
🍞 Carbs61g
🧈 Fat60g
Baby Back Ribs
⚡️ Calories800
🥩 Protein60g
🍞 Carbs25g
🧈 Fat50g
🚀
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Download MacrosMap →Hand-Breaded Chicken Tenders
⚡️ Calories790
🥩 Protein38g
🍞 Carbs71g
🧈 Fat41g
Farm Fresh Field Greens with Crispy Chicken Tenders
⚡️ Calories750
🥩 Protein28g
🍞 Carbs60g
🧈 Fat45g
Steakhouse Lunch Plates
Choose a lunch favorite, with your choice of a side, soup or salad. Available Mon - Sat 11am - 3pm.
⚡️ Calories750
🥩 Protein60g
🍞 Carbs45g
🧈 Fat40g
Fire-Grilled T-Bone
⚡️ Calories700
🥩 Protein50g
🍞 Carbs0g
🧈 Fat55g
Fire-Grilled T-Bone
⚡️ Calories700
🥩 Protein50g
🍞 Carbs0g
🧈 Fat50g
Longhorn Caesar Salad
⚡️ Calories700
🥩 Protein36g
🍞 Carbs22g
🧈 Fat50g
7-Oz LongHorn Salmon with 8-ct RedRock Grilled Shrimp
⚡️ Calories680
🥩 Protein62g
🍞 Carbs14g
🧈 Fat38g
Ribeye
⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g
Crispy Buttermilk Chicken Sandwich
⚡️ Calories650
🥩 Protein32g
🍞 Carbs50g
🧈 Fat35g
Longhorn Caesar Salad
⚡️ Calories650
🥩 Protein20g
🍞 Carbs45g
🧈 Fat45g
6-Oz Renegade Sirloin with 8-ct RedRock Grilled Shrimp
⚡️ Calories620
🥩 Protein50g
🍞 Carbs30g
🧈 Fat28g
Seasoned Steakhouse Wings
⚡️ Calories620
🥩 Protein33g
🍞 Carbs30g
🧈 Fat45g
Farm Fresh Field Greens with Crispy Chicken Tenders
⚡️ Calories620
🥩 Protein32g
🍞 Carbs50g
🧈 Fat30g
Grilled Chicken Strawberry Lunch Salad
⚡️ Calories600
🥩 Protein38g
🍞 Carbs50g
🧈 Fat23g
Farm Fresh Field Greens with Grilled Salmon
⚡️ Calories600
🥩 Protein40g
🍞 Carbs15g
🧈 Fat35g
Parmesan Crusted Chicken
⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g
Chop Steak
⚡️ Calories600
🥩 Protein30g
🍞 Carbs5g
🧈 Fat45g
Cowboy Pork Chops
⚡️ Calories592
🥩 Protein48g
🍞 Carbs15g
🧈 Fat38g
Parmesan-Crusted Chicken
⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat35g
Renegade Sirloin
⚡️ Calories550
🥩 Protein46g
🍞 Carbs0g
🧈 Fat38g
Longhorn Salmon
⚡️ Calories530
🥩 Protein36g
🍞 Carbs32g
🧈 Fat28g
Ribeye
⚡️ Calories510
🥩 Protein42g
🍞 Carbs0g
🧈 Fat38g
Flo’s Filet
⚡️ Calories500
🥩 Protein35g
🍞 Carbs3g
🧈 Fat40g
Renegade Sirloin
⚡️ Calories500
🥩 Protein45g
🍞 Carbs2g
🧈 Fat35g
Strawberries & Cream Shortcake
⚡️ Calories460
🥩 Protein6g
🍞 Carbs64g
🧈 Fat22g
Pick Two Soup Salad
⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat18g
Cowboy Pork Chops
⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat28g
Grilled Chicken Strawberry Salad
⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g
Farm Fresh Field Greens with Grilled Salmon
⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g
Flos Filet
⚡️ Calories450
🥩 Protein50g
🍞 Carbs2g
🧈 Fat28g
New York Strip
⚡️ Calories450
🥩 Protein46g
🍞 Carbs0g
🧈 Fat30g
Grilled Chicken Strawberry Salad
⚡️ Calories450
🥩 Protein32g
🍞 Carbs20g
🧈 Fat25g
Hand-Breaded Chicken Tenders
⚡️ Calories430
🥩 Protein36g
🍞 Carbs20g
🧈 Fat23g
7-Pepper Sirloin Salad
⚡️ Calories430
🥩 Protein36g
🍞 Carbs15g
🧈 Fat24g
7 Pepper Sirloin Salad
⚡️ Calories420
🥩 Protein37g
🍞 Carbs26g
🧈 Fat18g
Strawberry Pecan Salad
⚡️ Calories420
🥩 Protein10g
🍞 Carbs32g
🧈 Fat28g
Firecracker Chicken Wraps
⚡️ Calories420
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g
7 Pepper Sirloin Lunch Salad
⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
Parmesan Crusted Spinach Dip
⚡️ Calories400
🥩 Protein7g
🍞 Carbs20g
🧈 Fat35g
Loaded Baked Potato
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g
Shrimp Lobster Chowder
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
Redrock Grilled Shrimp
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
The Cheesecake
⚡️ Calories400
🥩 Protein6g
🍞 Carbs40g
🧈 Fat25g
Seasoned French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g
The Cheesecake
⚡️ Calories350
🥩 Protein5g
🍞 Carbs30g
🧈 Fat25g
Chop Steak
⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g
6-Oz Flo's Filet with 4-Oz Lobster Tail
⚡️ Calories350
🥩 Protein50g
🍞 Carbs2g
🧈 Fat16g
Loaded Potato Soup
⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g
Strawberries & Cream Shortcake
⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g
Molten Lava Cake
⚡️ Calories340
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g
Molten Lava Cake
⚡️ Calories330
🥩 Protein4g
🍞 Carbs42g
🧈 Fat18g
Grilled Chicken Tenders
⚡️ Calories310
🥩 Protein60g
🍞 Carbs0g
🧈 Fat7g
Kids Sirloin
⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g
Redrock Grilled Shrimp
⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat12g
Cheeseburger
⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g
French Onion Soup
⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g
Caesar Salad
⚡️ Calories260
🥩 Protein7g
🍞 Carbs16g
🧈 Fat20g
Lemon Garlic Chicken
⚡️ Calories250
🥩 Protein35g
🍞 Carbs3g
🧈 Fat10g
Chicken Tenders
⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Kraft Macaroni & Cheese
⚡️ Calories250
🥩 Protein9g
🍞 Carbs48g
🧈 Fat5g
Kids Sirloin
⚡️ Calories250
🥩 Protein26g
🍞 Carbs1g
🧈 Fat17g
Kraft Macaroni & Cheese
⚡️ Calories250
🥩 Protein9g
🍞 Carbs49g
🧈 Fat5g
Seasoned Rice Pilaf
⚡️ Calories225
🥩 Protein5g
🍞 Carbs40g
🧈 Fat7g
Mashed Potatoes
⚡️ Calories210
🥩 Protein4g
🍞 Carbs36g
🧈 Fat8g
Crispy Brussels Sprouts
⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat8g
Mixed Greens Salad
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g
Sweet Potato
⚡️ Calories112
🥩 Protein2g
🍞 Carbs26g
🧈 Fat0g
Fresh Steamed Broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g
Fresh Steamed Asparagus
⚡️ Calories24
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g
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About LongHorn Steakhouse Nutrition Information
Discover the nutritional content of menu items at LongHorn Steakhouse in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "LongHorn Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longhorn-steakhouse-madison-wi. Accessed December 26, 2025.