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LongHorn Steakhouse
Nutrition Facts & Calorie Information
20017 Century Blvd Germantown, MD 20874
97items analyzed
"The menu overall leans toward bulking/indulgent eating — lots of high‑calorie, high‑fat steaks, rich sides and desserts, though a few lean options exist. For cutting, pick the 6 oz Flo’s Filet with 4 oz Lobster Tail (292 kcal, 44 g protein) and a side of steamed asparagus to keep calories low and protein high. For bulking, go with the Outlaw Ribeye (1490 kcal, 70 g protein) and add a loaded baked potato or mac & cheese to boost calories."
- PawSort:
Chocolate Stampede
⚡️ Calories2000
🥩 Protein20g
🍞 Carbs300g
🧈 Fat100g
Chocolate Stampede
⚡️ Calories2000
🥩 Protein30g
🍞 Carbs220g
🧈 Fat100g
Outlaw Ribeye
⚡️ Calories1490
🥩 Protein70g
🍞 Carbs8g
🧈 Fat122g
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Signature Parmesan Crust
Our signature Parmesan Crust is something you can’t get anywhere else. Try these Parmesan Crusted Favorites or add Parmesan Crust to your favorite steak.
⚡️ Calories1320
🥩 Protein80g
🍞 Carbs60g
🧈 Fat85g
9 oz Parmesan Crusted Chicken with Half Rack Baby Back Ribs
⚡️ Calories1200
🥩 Protein80g
🍞 Carbs40g
🧈 Fat80g
Half Pound Steakhouse Cheeseburger
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs60g
🧈 Fat80g
The LongHorn Porterhouse
⚡️ Calories1060
🥩 Protein80g
🍞 Carbs53g
🧈 Fat60g
9 oz Parmesan Crusted Chicken with Half Rack Baby Back Ribs
⚡️ Calories1000
🥩 Protein75g
🍞 Carbs50g
🧈 Fat60g
Baby Back Ribs
⚡️ Calories850
🥩 Protein45g
🍞 Carbs32g
🧈 Fat62g
Steakhouse Lunch Plates
Choose a lunch favorite, with your choice of a side, soup or salad. Available Mon - Sat 11am - 3pm.
⚡️ Calories850
🥩 Protein45g
🍞 Carbs35g
🧈 Fat55g
Baby Back Ribs
⚡️ Calories850
🥩 Protein35g
🍞 Carbs25g
🧈 Fat65g
Seasoned Steakhouse Wings
⚡️ Calories840
🥩 Protein40g
🍞 Carbs10g
🧈 Fat65g
Hand-Breaded Chicken Tenders
⚡️ Calories820
🥩 Protein43g
🍞 Carbs60g
🧈 Fat45g
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⚡️ Calories800
🥩 Protein62g
🍞 Carbs0g
🧈 Fat60g
Texas Tonion
⚡️ Calories800
🥩 Protein10g
🍞 Carbs80g
🧈 Fat50g
Half Pound Steakhouse Cheeseburger
⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat45g
Parmesan Crusted Favorites
Our Signature Parmesan Crust is something you can’t get anywhere else. Try these Parmesan Crusted Favorites or add Parmesan Crust to your favorite steak.
⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g
Steakhouse Mac & Cheese
⚡️ Calories760
🥩 Protein25g
🍞 Carbs60g
🧈 Fat42g
Crispy Buttermilk Chicken Sandwich
⚡️ Calories750
🥩 Protein36g
🍞 Carbs48g
🧈 Fat41g
Crispy Buttermilk Chicken Sandwich
⚡️ Calories720
🥩 Protein35g
🍞 Carbs60g
🧈 Fat38g
Texas Tonion
⚡️ Calories720
🥩 Protein8g
🍞 Carbs60g
🧈 Fat50g
Flos Filet
⚡️ Calories700
🥩 Protein55g
🍞 Carbs5g
🧈 Fat50g
Fire-Grilled T-Bone
⚡️ Calories700
🥩 Protein60g
🍞 Carbs0g
🧈 Fat50g
LongHorn Caesar Salad
⚡️ Calories700
🥩 Protein38g
🍞 Carbs30g
🧈 Fat45g
LongHorn Caesar Salad
⚡️ Calories650
🥩 Protein25g
🍞 Carbs40g
🧈 Fat45g
Parmesan Crusted Chicken
⚡️ Calories650
🥩 Protein55g
🍞 Carbs20g
🧈 Fat40g
The Cheesecake
⚡️ Calories600
🥩 Protein8g
🍞 Carbs46g
🧈 Fat44g
Pick Two: Soup & Salad
⚡️ Calories600
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g
6 oz Parmesan Crusted Chicken
⚡️ Calories600
🥩 Protein60g
🍞 Carbs20g
🧈 Fat30g
7 oz LongHorn Salmon with 8 ct Redrock Grilled Shrimp
⚡️ Calories570
🥩 Protein50g
🍞 Carbs3g
🧈 Fat35g
Redrock Grilled Shrimp
⚡️ Calories550
🥩 Protein28g
🍞 Carbs50g
🧈 Fat23g
Cowboy Pork Chops
⚡️ Calories550
🥩 Protein45g
🍞 Carbs10g
🧈 Fat35g
Texas Tonion
⚡️ Calories540
🥩 Protein6g
🍞 Carbs50g
🧈 Fat36g
Firecracker Chicken Wraps
⚡️ Calories540
🥩 Protein22g
🍞 Carbs55g
🧈 Fat25g
LongHorn Salmon
⚡️ Calories530
🥩 Protein44g
🍞 Carbs23g
🧈 Fat28g
7 oz LongHorn Salmon with 8 ct Redrock Grilled Shrimp
⚡️ Calories500
🥩 Protein44g
🍞 Carbs8g
🧈 Fat30g
Chop Steak
⚡️ Calories500
🥩 Protein50g
🍞 Carbs10g
🧈 Fat30g
Parmesan Crusted Spinach Dip
⚡️ Calories500
🥩 Protein15g
🍞 Carbs35g
🧈 Fat30g
Wild West Shrimp
⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g
Parmesan Crusted Spinach Dip
⚡️ Calories500
🥩 Protein15g
🍞 Carbs20g
🧈 Fat40g
Wild West Shrimp
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g
Seasoned Steakhouse Wings
⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g
Farm Fresh Field Greens with Crispy Chicken Tenders
⚡️ Calories460
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Hand-Breaded Chicken Tenders
⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
6 oz Renegade Sirloin with 8 ct Redrock Grilled Shrimp
⚡️ Calories450
🥩 Protein50g
🍞 Carbs6g
🧈 Fat22g
Parmesan Crusted Chicken
⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat28g
Grilled Chicken Strawberry Salad
⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g
Firecracker Chicken Wraps
⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g
Chop Steak
⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g
Strawberry Pecan Salad
⚡️ Calories450
🥩 Protein8g
🍞 Carbs30g
🧈 Fat35g
Grilled Chicken Strawberry Salad
⚡️ Calories450
🥩 Protein27g
🍞 Carbs35g
🧈 Fat15g
Seasoned French Fries
⚡️ Calories410
🥩 Protein4g
🍞 Carbs50g
🧈 Fat22g
Loaded Baked Potato
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g
Cowboy Pork Chops
⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g
Renegade Sirloin
⚡️ Calories400
🥩 Protein61g
🍞 Carbs3g
🧈 Fat16g
Crispy Chicken Bites
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g
Shrimp Lobster Chowder
⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g
Loaded Baked Potato
⚡️ Calories400
🥩 Protein11g
🍞 Carbs56g
🧈 Fat16g
Loaded Potato Soup
⚡️ Calories400
🥩 Protein10g
🍞 Carbs55g
🧈 Fat15g
The Cheesecake
⚡️ Calories400
🥩 Protein6g
🍞 Carbs32g
🧈 Fat28g
6 oz Flo's Filet with 4 oz Lobster Tail
⚡️ Calories370
🥩 Protein53g
🍞 Carbs0g
🧈 Fat17g
Ribeye
⚡️ Calories350
🥩 Protein28g
🍞 Carbs0g
🧈 Fat28g
French Onion Soup
⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
Kraft Macaroni & Cheese
⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat13g
Lemon Garlic Chicken
⚡️ Calories350
🥩 Protein35g
🍞 Carbs10g
🧈 Fat15g
Strawberries & Cream Shortcake
⚡️ Calories350
🥩 Protein4g
🍞 Carbs56g
🧈 Fat14g
Molten Lava Cake
⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat18g
7 Pepper Sirloin Salad
⚡️ Calories350
🥩 Protein22g
🍞 Carbs25g
🧈 Fat20g
Shrimp & Lobster Chowder
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Strawberries & Cream Shortcake
⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g
Molten Lava Cake
⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g
Lemon Garlic Chicken
⚡️ Calories320
🥩 Protein35g
🍞 Carbs5g
🧈 Fat15g
Caesar Salad
⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat22g
Kids Sirloin
⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g
6 oz Flo's Filet with 4 oz Lobster Tail
⚡️ Calories292
🥩 Protein44g
🍞 Carbs0g
🧈 Fat12g
Hand-Breaded Chicken Tenders
⚡️ Calories290
🥩 Protein16g
🍞 Carbs18g
🧈 Fat15g
6 oz Renegade Sirloin with 8 ct Redrock Grilled Shrimp
⚡️ Calories280
🥩 Protein46g
🍞 Carbs0g
🧈 Fat9g
Redrock Grilled Shrimp
⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g
Kids Sirloin
⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat13g
Spicy Chicken Bites
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g
Kraft Macaroni & Cheese
⚡️ Calories250
🥩 Protein9g
🍞 Carbs49g
🧈 Fat3g
Seasoned Rice Pilaf
⚡️ Calories240
🥩 Protein4g
🍞 Carbs45g
🧈 Fat5g
Crispy Brussels Sprouts
⚡️ Calories220
🥩 Protein6g
🍞 Carbs15g
🧈 Fat15g
Garlic Mashed Potatoes
⚡️ Calories200
🥩 Protein4g
🍞 Carbs35g
🧈 Fat6g
Jack & Coke
⚡️ Calories200
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g
White Cheddar Stuffed Mushrooms
⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g
Mashed Potatoes
⚡️ Calories200
🥩 Protein4g
🍞 Carbs35g
🧈 Fat8g
French Onion Soup
⚡️ Calories170
🥩 Protein7g
🍞 Carbs20g
🧈 Fat7g
Soda
⚡️ Calories150
🥩 Protein0g
🍞 Carbs42g
🧈 Fat0g
Grilled Chicken Tenders
⚡️ Calories150
🥩 Protein30g
🍞 Carbs0g
🧈 Fat3g
Fire-Grilled Corn on the Cob
⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat4g
Crispy Brussels Sprouts
⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat8g
Mixed Greens Salad
⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat9g
Sweet Potato
⚡️ Calories103
🥩 Protein2g
🍞 Carbs24g
🧈 Fat0g
Fresh Steamed Broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g
Fresh Steamed Asparagus
⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g
Fresh Steamed Asparagus
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About LongHorn Steakhouse Nutrition Information
Discover the nutritional content of menu items at LongHorn Steakhouse in Germantown, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "LongHorn Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longhorn-steakhouse-germantown-md. Accessed December 26, 2025.