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LongHorn Steakhouse
Nutrition Facts & Calorie Information
1470 E Touhy Ave, Des Plaines, IL 60018
59items analyzed
"This menu skews toward high-calorie, high‑fat steakhouse dishes so it’s overall better suited to bulking than strict cutting. For cutting pick a lean, high‑protein option like the RedRock Grilled Shrimp (200 kcal, 24 g protein) or the 6 oz Renegade Sirloin + shrimp and skip heavy sides/desserts. For bulking choose a high‑calorie protein bomb like the Outlaw Ribeye (1000 kcal, 90 g protein) or the Chocolate Stampede dessert and add starchy sides to boost calories."
- PawSort:
Chocolate Stampede
⚡️ Calories2000
🥩 Protein20g
🍞 Carbs220g
🧈 Fat120g
9 oz Parmesan Crusted Chicken with Half Rack Baby Back Ribs
⚡️ Calories1400
🥩 Protein125g
🍞 Carbs50g
🧈 Fat80g
Half Pound Steakhouse Cheeseburger
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs60g
🧈 Fat70g
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Outlaw Ribeye
⚡️ Calories1000
🥩 Protein90g
🍞 Carbs10g
🧈 Fat70g
The LongHorn Porterhouse
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs10g
🧈 Fat70g
LongHorn Caesar Salad
⚡️ Calories860
🥩 Protein40g
🍞 Carbs28g
🧈 Fat65g
Baby Back Ribs
⚡️ Calories800
🥩 Protein60g
🍞 Carbs10g
🧈 Fat50g
Crispy Buttermilk Chicken Sandwich
⚡️ Calories750
🥩 Protein35g
🍞 Carbs65g
🧈 Fat30g
Steakhouse Lunch Plates
⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g
14 oz 7 Pepper Crusted New York Strip
⚡️ Calories750
🥩 Protein67g
🍞 Carbs10g
🧈 Fat50g
Baby Back Ribs
⚡️ Calories700
🥩 Protein45g
🍞 Carbs25g
🧈 Fat48g
Fire Grilled T-Bone
⚡️ Calories700
🥩 Protein65g
🍞 Carbs0g
🧈 Fat50g
6 oz Flo's Filet with 4 oz Lobster Tail
⚡️ Calories664
🥩 Protein74g
🍞 Carbs0g
🧈 Fat40g
🚀
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⚡️ Calories620
🥩 Protein8g
🍞 Carbs60g
🧈 Fat40g
Hand-Breaded Chicken Tenders
⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g
Chop Steak
⚡️ Calories600
🥩 Protein45g
🍞 Carbs10g
🧈 Fat45g
Crispy Buttermilk Chicken Sandwich
⚡️ Calories600
🥩 Protein23g
🍞 Carbs56g
🧈 Fat30g
Half Pound Steakhouse Cheeseburger
⚡️ Calories600
🥩 Protein40g
🍞 Carbs42g
🧈 Fat33g
Hand-Breaded Chicken Tenders
⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
Grilled Chicken Caesar Lunch Salad
⚡️ Calories550
🥩 Protein40g
🍞 Carbs30g
🧈 Fat30g
Renegade Sirloin
⚡️ Calories550
🥩 Protein50g
🍞 Carbs5g
🧈 Fat35g
LongHorn Salmon
⚡️ Calories530
🥩 Protein36g
🍞 Carbs4g
🧈 Fat38g
Wild West Shrimp
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Cowboy Pork Chops
⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g
New York Strip
⚡️ Calories500
🥩 Protein30g
🍞 Carbs0g
🧈 Fat40g
Farm Fresh Field Greens with Crispy Chicken Tenders
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g
Firecracker Chicken Wraps
⚡️ Calories480
🥩 Protein32g
🍞 Carbs35g
🧈 Fat22g
RedRock Grilled Shrimp
⚡️ Calories480
🥩 Protein25g
🍞 Carbs56g
🧈 Fat20g
Parmesan Crusted Spinach Dip
⚡️ Calories450
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g
Cowboy Pork Chop
⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g
Farm Fresh Field Greens with Grilled Salmon
⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g
7 Pepper Sirloin Lunch Salad
⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g
Parmesan Crusted Chicken
⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g
7 Pepper Sirloin Salad
⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g
7 oz LongHorn Salmon with 8 ct RedRock Grilled Shrimp
⚡️ Calories445
🥩 Protein54g
🍞 Carbs2g
🧈 Fat23g
Parmesan Crusted Chicken
⚡️ Calories430
🥩 Protein38g
🍞 Carbs8g
🧈 Fat28g
Lemon Garlic Chicken
⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g
Chop Steak
⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g
Ribeye
⚡️ Calories400
🥩 Protein30g
🍞 Carbs0g
🧈 Fat30g
The Cheesecake
⚡️ Calories400
🥩 Protein7g
🍞 Carbs32g
🧈 Fat28g
Grilled Chicken Strawberry Lunch Salad
⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g
Pick Two Soup Salad
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g
Flo's Filet
⚡️ Calories400
🥩 Protein64g
🍞 Carbs20g
🧈 Fat14g
6 oz Renegade Sirloin with 8 ct RedRock Grilled Shrimp
⚡️ Calories350
🥩 Protein40g
🍞 Carbs10g
🧈 Fat15g
Lemon Garlic Chicken
⚡️ Calories350
🥩 Protein35g
🍞 Carbs10g
🧈 Fat15g
Molten Lava Cake
⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g
Strawberries & Cream Shortcake
⚡️ Calories350
🥩 Protein5g
🍞 Carbs70g
🧈 Fat12g
Kids Sirloin
⚡️ Calories350
🥩 Protein32g
🍞 Carbs5g
🧈 Fat22g
Grilled Chicken Tenders
⚡️ Calories320
🥩 Protein35g
🍞 Carbs12g
🧈 Fat15g
Cheeseburger
⚡️ Calories303
🥩 Protein17g
🍞 Carbs30g
🧈 Fat14g
LongHorn Salmon
⚡️ Calories300
🥩 Protein36g
🍞 Carbs0g
🧈 Fat15g
Chicken Tenders
⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g
Spicy Chicken Bites
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
Grilled Chicken Tender Salad
⚡️ Calories300
🥩 Protein30g
🍞 Carbs15g
🧈 Fat10g
Seasoned Steakhouse Wings
⚡️ Calories250
🥩 Protein23g
🍞 Carbs5g
🧈 Fat15g
Kraft Macaroni & Cheese
⚡️ Calories250
🥩 Protein9g
🍞 Carbs49g
🧈 Fat3g
White Cheddar Stuffed Mushrooms
⚡️ Calories200
🥩 Protein6g
🍞 Carbs15g
🧈 Fat12g
RedRock Grilled Shrimp
⚡️ Calories200
🥩 Protein24g
🍞 Carbs8g
🧈 Fat6g
To Go Bottled Water
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About LongHorn Steakhouse Nutrition Information
Discover the nutritional content of menu items at LongHorn Steakhouse in Des Plaines, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "LongHorn Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longhorn-steakhouse-des-plaines-il. Accessed December 31, 2025.