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LongHorn Steakhouse
Nutrition Facts & Calorie Information
7 Backus Ave Pad 2, Danbury, CT 06810
60items analyzed
"This menu overall leans toward bulking — lots of high‑calorie, high‑fat entrees — but it also offers many lean, high‑protein options so it can work for cutting if you choose carefully. For cutting: go with the 6 oz Renegade Sirloin + 8‑ct Redrock Grilled Shrimp (456 kcal, 62 g protein) and pick steamed asparagus or broccoli as your side. For bulking: choose the Parmesan Crusted Chicken with Half Rack Baby Back Ribs (about 1,200 kcal, 80 g protein) or the Half‑Pound Steakhouse Cheeseburger (900 kcal) to hit higher calories and protein."
- PawSort:
Chocolate Stampede
⚡️ Calories2000
🥩 Protein20g
🍞 Carbs150g
🧈 Fat100g
9 oz Parmesan Crusted Chicken with Half Rack Baby Back Ribs
⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat70g
14 oz 7 Pepper Crusted New York Strip
⚡️ Calories1200
🥩 Protein80g
🍞 Carbs10g
🧈 Fat95g
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The Longhorn Porterhouse
⚡️ Calories960
🥩 Protein68g
🍞 Carbs2g
🧈 Fat72g
6 oz Flo's Filet with 4 oz Lobster Tail
⚡️ Calories950
🥩 Protein50g
🍞 Carbs0g
🧈 Fat30g
Half Pound Steakhouse Cheeseburger
⚡️ Calories900
🥩 Protein45g
🍞 Carbs50g
🧈 Fat55g
Longhorn Steak Tips
⚡️ Calories870
🥩 Protein50g
🍞 Carbs32g
🧈 Fat54g
Outlaw Ribeye
⚡️ Calories850
🥩 Protein74g
🍞 Carbs3g
🧈 Fat60g
Crispy Buttermilk Chicken Sandwich
⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g
Steakhouse Lunch Plates
⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g
Chop Steak
⚡️ Calories700
🥩 Protein40g
🍞 Carbs25g
🧈 Fat45g
New York Strip
⚡️ Calories700
🥩 Protein62g
🍞 Carbs0g
🧈 Fat50g
Fire Grilled T-Bone
⚡️ Calories700
🥩 Protein65g
🍞 Carbs0g
🧈 Fat50g
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⚡️ Calories640
🥩 Protein30g
🍞 Carbs28g
🧈 Fat45g
Cowboy Pork Chops
⚡️ Calories600
🥩 Protein40g
🍞 Carbs25g
🧈 Fat35g
Baby Back Ribs
⚡️ Calories600
🥩 Protein60g
🍞 Carbs5g
🧈 Fat40g
Great Steak Additions
⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat40g
7 oz Longhorn Salmon with 8 ct Redrock Grilled Shrimp
⚡️ Calories570
🥩 Protein55g
🍞 Carbs2g
🧈 Fat35g
7 Pepper Sirloin Lunch Salad
⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g
Longhorn Salmon
⚡️ Calories540
🥩 Protein48g
🍞 Carbs3g
🧈 Fat33g
Wild West Shrimp
⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g
Spicy Chicken Bites
⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat35g
Texas Onion
⚡️ Calories500
🥩 Protein6g
🍞 Carbs45g
🧈 Fat32g
Firecracker Chicken Wraps
⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g
Ribeye
⚡️ Calories500
🥩 Protein61g
🍞 Carbs0g
🧈 Fat28g
Longhorn Filet
⚡️ Calories500
🥩 Protein50g
🍞 Carbs5g
🧈 Fat35g
6 oz Renegade Sirloin with 8 ct Redrock Grilled Shrimp
⚡️ Calories456
🥩 Protein62g
🍞 Carbs5g
🧈 Fat20g
Strawberry Pecan Salad
⚡️ Calories450
🥩 Protein8g
🍞 Carbs50g
🧈 Fat28g
Flos Filet
⚡️ Calories450
🥩 Protein36g
🍞 Carbs4g
🧈 Fat32g
Lemon Garlic Chicken
⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g
Hand-Breaded Chicken Tenders
⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g
Parmesan Crusted Chicken
⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g
Lemon Garlic Chicken
⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g
Loaded Baked Potato
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g
Loaded Potato Soup
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g
Grilled Chicken Strawberry Lunch Salad
⚡️ Calories400
🥩 Protein30g
🍞 Carbs30g
🧈 Fat15g
Chicken Tenders
⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g
The Cheesecake
⚡️ Calories400
🥩 Protein6g
🍞 Carbs33g
🧈 Fat29g
Seasoned French Fries
⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g
Shrimp Lobster Chowder
⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat18g
Cheeseburger
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g
Strawberries & Cream Shortcake
⚡️ Calories350
🥩 Protein4g
🍞 Carbs57g
🧈 Fat14g
Molten Lava Cake
⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g
Renegade Sirloin
⚡️ Calories340
🥩 Protein44g
🍞 Carbs2g
🧈 Fat14g
Redrock Grilled Shrimp
⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Grilled Chicken Tenders
⚡️ Calories300
🥩 Protein35g
🍞 Carbs2g
🧈 Fat15g
Kids Sirloin
⚡️ Calories300
🥩 Protein25g
🍞 Carbs4g
🧈 Fat14g
Parmesan Crusted Spinach Dip
⚡️ Calories250
🥩 Protein8g
🍞 Carbs10g
🧈 Fat20g
Kraft Macaroni Cheese
⚡️ Calories250
🥩 Protein9g
🍞 Carbs42g
🧈 Fat10g
Cowboy Pork Chop
⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat12g
Mashed Potatoes
⚡️ Calories237
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g
White Cheddar Stuffed Mushrooms
⚡️ Calories230
🥩 Protein8g
🍞 Carbs12g
🧈 Fat18g
Seasoned Rice Pilaf
⚡️ Calories210
🥩 Protein6g
🍞 Carbs45g
🧈 Fat3g
Caesar Salad
⚡️ Calories200
🥩 Protein7g
🍞 Carbs15g
🧈 Fat13g
French Onion Soup
⚡️ Calories180
🥩 Protein7g
🍞 Carbs24g
🧈 Fat6g
Crispy Brussels Sprouts
⚡️ Calories150
🥩 Protein4g
🍞 Carbs14g
🧈 Fat8g
Mixed Greens Salad
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g
Sweet Potato
⚡️ Calories112
🥩 Protein2g
🍞 Carbs26g
🧈 Fat0g
Fresh Steamed Broccoli
⚡️ Calories55
🥩 Protein3g
🍞 Carbs11g
🧈 Fat0g
Fresh Steamed Asparagus
⚡️ Calories32
🥩 Protein3g
🍞 Carbs6g
🧈 Fat0g
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About LongHorn Steakhouse Nutrition Information
Discover the nutritional content of menu items at LongHorn Steakhouse in Danbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "LongHorn Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/longhorn-steakhouse-danbury-ct. Accessed December 31, 2025.